7 Days » Yoga and Wellness Retreat in a tropical wildlife landscape, Costa Rica

7 days / 6 nights

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Rejuvenation… with a taste adventure on the side! Slow down, take time for rest and wellness.

Relax in your private casita. Enjoy hiking trails to and soak in the swimming pool. Watching the birds and tropical wildlife dance among the trees. Meditation by the stream. Siesta in a hammock. Getting lost in a good book.

Spa treatments. Yoga classes. Wellness services. Gourmet meals with local and organic ingredients. Adventure excursions – fly like Superman on the zip-line, visit a private waterfall, ride horseback through the rainforest, or catch some surf at the beach!

We provide the canvas and everything you need along the way. Your vacation is a masterpiece of your own design.

In a week’s time, you’ll return to your life feeling fabulous – cared for and carefree.

General information Review Like

Yoga Styles

  • Hatha Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Acupuncture

  • Massage

  • Sound Therapies

  • Reiki

  • Naturopathy


7 / 7 days with instruction
Spanish Instruction language
English, Portuguese, Spanish Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 4
  • The maximum participants in the group is 20
  • Seasonality


    Daily Program Review Like

    Yoga classes most days start at 7:30 -9:00AM (daily)

    Restorative Yoga Class or Meditation class at 5:30PM or 6:00PM

    Breakfast is served between 7:30-9:30AM if not doing Yoga

    Lunch is at 1:00PM

    Dinner is at 7:00PM

    Accommodation Review Like

    Feel at home in quiet comfort, cradled by nature amidst the mango trees and sounds of the living forest in your beautifully appointed private suite. Allow yourself to truly relax in the peace and security of the Costa Rican mountains.

    Tastefully designed and decorated for you to enjoy the serenity of your surroundings, each suite features one or two queen beds, a spacious private bath with shower/bath tub, and your very own terrace and garden with outdoor seating. Hardwood furniture and a locally harvested teak wood ceiling bring the ambiance of the forest into your room.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner

    Food Types Supported


    Staff Review Like

    Jill Ruttenberg
    is a Hatha yoga instructor, massage therapist and registered clinical herbalist with 30 years of experience in Chinese and western herbal medicine.

    Bob Ruttenberg
    Comes from 40 years in the music business. Owned two record stores in the 70's & 80s and has helped hundreds of artists become known and respected. Bob's friendly and enthusiastic nature and his passion for music will ignite your love of the arts.

    Additional Things to do Review Like

    While on holiday or retreat at AmaTierra, choose from a variety of tours, activities and attractions for adventure, cultural experience, wellness, wildlife and relaxation. The most wanted are Carara Park/Beach Day, Local Waterfall, and Poas Volcano/La Paz Waterfall, and the Los Suenos Zip line.

    Spa treatments / Therapies Review Like

    The wellness treatments have an additional cost.

    Aromatherapy. Many tipes of Massage. Ear candling. Scrubs. Manicure/Pedicure. Sound Therapy Tune-up: Rebalance your chakras (energy centers). Reiki Treatment.

    Intuitive Healing Session: a few different techniques of Spiritual Healing may be used: hands-on, hands-off, chanting, sharing intuitive information for greater understanding and shifting the energy for a more positive result.

    What is included Review Like

    • 7 nights lodging in a spacious, comfortable suite with private bath
    • 3 delicious gourmet meals per day, made with local and organic foods
    • Daily yoga class and meditation (except on tour day)
    • A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
    • Full-Day Tour: Carara National Park & the Pacific Beach, including transportation
    • Roundtrip airport transfers
    • One 30 Minute session on our amethyst BioMat

    What is not included Review Like

    • Airfares
    • Wellness Treatments
    • Drinks

    How to get there Review Like

    AmaTierra is located along the winding and wonderfully pothole-free Highway 137, 19 kilometers west of Puriscal, on the old road toward Orotina, about an hour’s drive southwest from San José. We can also be accessed from Highway 27, 15 minutes off the Escobal exit.

    AmaTierra Address: 2 Km Este de la Iglesia Católica de San Pablo, Turrubares, San José, Costa Rica.

    The nearest airport is Juan Santamaria International Airport.

    Booking Review Like

    Cancellation Policy

    Refundable up to 60 days from start date

    Deposit Percentage


    Features Review Like

    • Hiking

    • Hot Tub / Jacuzzi

    • Massage

    • Swimming

    • Air-Conditioned Rooms

    • Café

    • Eco-Friendly

    • Garden

    • Kitchen

    • Meditation Garden

    • Picnic Area

    • Restaurant

    • Patio

    • Waterfall

    • Free Drinkable Water

    • Free Parking

    • Free Wi-Fi

    • Tour Assistance

    Customer Reviews

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    1. Review by

      Posted on

      Blissful Yoga Retreat
      Quality of the Experience
      Value for money
      Services and Communication
      Accommodation and Facilities
      I had a wonderful stay at the beautiful eco-friendly yoga retreat- AmaTierra. It has an awesome staff and lovely/warm hospitality from the owners Jill & Bob. I really enjoyed all of the activities on site with my travel group (yoga, meditation, massages, nutritional tips and pool). I also enjoyed all of our day tours (beach, national park, waterfalls and volcano visit). The gourmet food (local and organic) was so delicious and quite healthy. I plan to incorporate this healthy lifestyle when I return home.

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