5 Days » Detoxification Program in Costa Rica

5 days / 4 nights

From
1075.00
Available all year long. Please select an arrival date.
Select an accomodation
x 1

 Please select your options to proceed.

Add to Wish List

A fresh start to re-energize and embark upon a healthier path.

With all the toxicity in the world today, all of our bodies need a break from time to time - a fresh start to re-energize and embark upon a healthier path. AmaTierra offers 5-night detox programs for those seeking to cleanse and purify in a safe way, guided by a certified natural health professional in a serene and beautiful environment.

AmaTierra’s quiet rainforest environment offers the ideal setting for rejuvenation and restoration. The sounds of nature instill the ambiance around you with a calm serenity to disentangle any stress in your mind, allowing you to cleanse your entire being.

AmaTierra approaches detox with the mentality that different people require different types of cleansing with respect to their unique bodies and respective lifestyles. Call it different strokes for different folks. We cater your detox program to suit your body type, physical constitution, lifestyle and diet.

Some people do well with juice fasting, while others need more nutritional support, for example. Some may need a focus on liver cleansing, others on the colon or kidneys. Registered AHG Herbalist, AmaTierra Owner and Wellness Director Jill Ruttenberg works with you personally to guide you through your detox program. You’ll feel safe and nurtured, knowing that your program is specifically designed for you.

The body does not exist separate from our thoughts, emotions and spiritual state of being. Feeling supported in a serene environment conducive for contemplation and rejuvenation of your whole Self is very important when cleansing. AmaTierra’s tropical rainforest setting, emanating “Beloved Earth” energy with all the life, sounds and sights of nature, provides the ideal atmosphere for you to unravel layers of stress from the inside-out. Following your detox program, you will re-enter your life at home knowing a more relaxed and clear-minded version of your True Self.

For a deeper understanding of our holistic, personalized detox philosophy and learn the type of detoxing that may be best for you, read this article written by Jill Ruttenberg, Registered Herbalist & Nutritionist, AmaTierra Owner & Wellness Director.

Key Elements of AmaTierra’s Detox Program:

  • Initial Private Consultation and Daily Check-in with Registered Herbalist/Nutritionist Jill Ruttenberg or other Qualified Health Professional
  • Fresh, Organic Raw Foods & Juices
  • Herbal Teas and Cleansing Drinks for Whole Body Cleansing
  • Daily Gentle Yoga and Meditation Classes
  • Sound Meditation Session to Balance the Chakras

Additional Wellness Treatments and Body Therapies, including:

  • Relaxing One-Hour Full Body Massage by AmaTierra Spa & Wellness Professional
  • Optional Enemas (e.g. lemon juice or coffee) with step-by-step instructions
  • Aromatherapy Baths using Pure, Organic DoTerra Essential Oils
  • Skin Brushing (Did you know your skin is the largest detox organ in the body?)
  • Unlimited Use of the BioMat to move toxins through the lymph system, increase circulation and soothe nerves, joints and muscles.

General information Review Like

Yoga Styles

  • Hatha Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Acupuncture

  • Massage

  • Sound Therapies

  • Reiki

  • Naturopathy

  • Meditation

Instruction

5 / 5 days with instruction
Spanish Instruction language
English, Portuguese, Spanish Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 4
  • The maximum participants in the group is 20
  • Seasonality

    J.
    F.
    M.
    A.
    M.
    J.
    J.
    A.
    S.
    O.
    N.
    D.

    Daily Program Review Like

    Yoga classes most days start at 7:30 -9:00AM daily,

    Restorative Yoga Class or Mediation clas at 5:30PM or 6:00PM

    Dinner is at 7:00PM

    Lunch is at 1:00PM

    Breakfast is served between 7:30-9:30AM if Not doing Yoga.

    • Initial Private Consultation and Daily Check-in with Registered Herbalist/Nutritionist Jill Ruttenberg or other Qualified Health Professional
    • Fresh, Organic Raw Foods & Juices
    • Herbal Teas and Cleansing Drinks for Whole Body Cleansing
    • Daily Gentle Yoga and Meditation Classes
    • Sound Meditation Session to Balance the Chakras

    Accommodation Review Like

    Feel at home in quiet comfort, cradled by nature amidst the mango trees and sounds of the living forest in your beautifully appointed private suite. Allow yourself to truly relax in the peace and security of the Costa Rican mountains.

    Tastefully designed and decorated for you to enjoy the serenity of your surroundings, each suite features one or two queen beds, a spacious private bath with shower/bath tub, and your very own terrace and garden with outdoor seating. Hardwood furniture and a locally harvested teak wood ceiling bring the ambiance of the forest into your room.

    Food Review Like

    Included Meals

    Breakfast , Brunch , Lunch , Dinner

    Food Types Supported

    Organic

    Staff Review Like

    Jill Ruttenberg
    instructor
    is a Hatha yoga instructor, massage therapist and registered clinical herbalist with 30 years of experience in Chinese and western herbal medicine.

    Bob Ruttenberg
    instructor
    Comes from 40 years in the music business. Owned two record stores in the 70's & 80s and has helped hundreds of artists become known and respected. Bob's friendly and enthusiastic nature and his passion for music will ignite your love of the arts.

    Additional Things to do Review Like

    While on holiday or retreat at AmaTierra, choose from a variety of tours, activities and attractions for adventure, cultural experience, wellness, wildlife and relaxation. The most wanted are Carara Park/Beach Day, Local Waterfall, and Poas Volcano/La Paz Waterfall, and the Los Suenos Zip line.

    • Counseling Sessions with Licensed Professional Therapists
    • Clay Wraps and/or Exfoliation
    • Massage & Wellness Services
    • Nutritional Consultation
    • Aromatherapy Baths using Pure Organic DoTerra Essential Oils
    • A Beach Day, Waterfall Visit, Rainforest Exploration or Zipline Tour
    • Spirit of the Horse Reflection Day at Sweet Prince Ranch

    Spa treatments / Therapies Review Like

    Aromatherapy. Many tipes of Massage. Ear candling. Scrubs. Manicure/Pedicure. Sound Therapy Tune-up: Rebalance your chakras (energy centers). Reiki Treatment.

    Intuitive Healing Session: a few different techniques of Spiritual Healing may be used: hands-on, hands-off, chanting, sharing intuitive information for greater understanding and shifting the energy for a more positive result.

    What is included Review Like

    • 5 nights lodging in a spacious, comfortable suite with private bath
    • All juices, herbal detox teas and meals made with local and organic ingredients
    • Initial consultation and daily check-ins with a qualified health professional
    • Daily yoga class and meditation
    • A relaxing one-hour full body massage by AmaTierra Spa & Wellness professional
    • Scheduled use of Biomat (unlimited)

    What is not included Review Like

    • Airport transfers
    • Wine is NOT included, and tipping is not included but food and lodging taxes are included 10% on food and 13% on lodging.

    Know before you go Review Like

    How to get started on your way to a Cleaner, Clearer Self

    First, think about what you really want to achieve from a detox, and be sure you are doing it to enhance your health, rid your body of accumulated toxins and make a new start toward healthier living. Detoxing is not a healthy way to lose weight, as lasting weight loss requires diligence and lifestyle changes; however, our program can help jumpstart this kind of meaningful change in your life.

    Second, inquire about availability for the time you would like to come. Individual Detox is offered at AmaTierra all year long with the exception of the month of October and peak high-season dates December 20 through January 3. Scheduled detox retreats are offered from time to time for you to join a group of others committed to detoxing the right way (see our retreat calendar to find a detox week that works with your schedule).

    Upon booking, we will send you a questionnaire for you to fill out and return to us, after which you will receive suggestions on preparing for your detox program.

    From all of us at AmaTierra, we applaud you for taking health matters into your own hands and having the desire to make a change that will improve your quality of life for years to come.

    How to get there Review Like

    The nearest airport is Juan Santamaria International Airport, Costa Rica.

    Booking Review Like

    Cancellation Policy

    Non Refundable

    Deposit Percentage

    100%

    Features Review Like

    Activity
    • Hiking

    • Swimming

    General
    • Air-Conditioned Rooms

    • Café

    • Eco-Friendly

    • Kitchen

    • Yoga Deck

    • Patio

    Services
    • Free Drinkable Water

    • Wi-Fi (Not Included)

    • Free Wi-Fi

    • Internet Access

    • Room Cleaning

    • Tour Assistance

    Customer Reviews

    3 Item(s)

    Show per page
    1. Review by

      Posted on

      Perfect 5 day tune up!
      100%
      Atmosphere
      100%
      Services and Communication
      100%
      Food
      100%
      Accommodation and Facilities
      100%
      Quality of the Experience
      100%
      Value for money
      Myself and my group from Solomate had a fabulous 5 night, 6 day getaway to Amatierra. The yoga, cuisine and casitas were outstanding. I hightly recommend the short trip to the private waterfall where we played like kids. Our excursion to Carara Park , guided by Victor was also a great day. We did have mixed feelings about the beach and all that dark brown sand but we loved ziplinig outfitter which is nearby. This is the perfect spot to pamper your body, spirit and soul.
    2. Review by

      Posted on

      Ama Tierra is amazing
      100%
      Value for money
      100%
      Atmosphere
      100%
      Services and Communication
      80%
      Food
      80%
      Accommodation and Facilities
      100%
      Quality of the Experience
      The stay at Ama Tierra was amazing, and met all expectations. I was looking for a relaxing retreat to re-energize and detox. Both Jill and Bob, as well as the staff, made me feel welcome and taken care of. I had to think of nothing, but relaxing. Even though I was on the detox program, the food was really good. The yoga classes, meditation, and holistic facilities were perfect! I had no desire to leave the grounds during my 5 days there!
    3. Review by

      Posted on

      2X Amatierra and I will be back
      100%
      Atmosphere
      100%
      Services and Communication
      100%
      Food
      100%
      Accommodation and Facilities
      100%
      Quality of the Experience
      80%
      Value for money
      I stayed at Amatierra during Nov 2011 and Dec 2012 but only writing my thoughts about my trip this time around. It is buried deep in the jungle mountains a good hour drive away from the beach or San Jose. There are beautiful views during the day and amazing jungle sounds all night long. If you are looking for some "check out" time to rejuvenate this is the place. There is a Chef from Italy there until May 2013 and she is great! I lived in Portland Oregon for 20 years and Amatierra feels like Portland does to me spiritually. Bob and Jill are great hosts and if you need to get out of the solitude for awhile maybe the beach for a couple of days they will help you make arrangements. Enjoy!

    3 Item(s)

    Show per page
    Write Your Own Review
    You're reviewing:5 Days » Detoxification Program in Costa Rica
    Your Rating

    No Related Posts

      Copyright © 2017 Yotus LLC. All rights reserved.