Monthly Membership » Daily Yoga Sessions

30 days

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This program was designed to support the creation of a positive and healthy routine, developing somatic awareness, a sense of connection, balance and strength to follow your path. 

As we progress on our practice, with the support of community and like minded people we build the trust to reach our potential.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Yin Yoga

  • Restorative Yoga

  • Yoga Flow

Instruction

30 / 30 days with instruction
English Instruction language
English, Portuguese Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

J.
F.
M.
A.
M.
J.
J.
A.
S.
O.
N.
D.

Daily Program Review Like

  • Yoga 3x a week Tue / Thu / Sat  7 - 7:45am (GMT)

  • Meditation 3x a week Mon / Wed / Fri 7:30 - 8:15 pm (GMT)

Tuesday, Thursday Yoga class is Vinyasa Flow
Saturday Yoga class is a combination of Hatha/Yin/Restorative

Staff Review Like

Zarqa
instructor
Zarqa has long been fascinated about the knowledge of Life that many different native people and ancient mystical traditions have.

Patricia
instructor
Was born in Lisbon and studied Sports and Physical Education at University (5 years). She is passionate about Dance, body consciousness, Meditation and the Holistic approach of Life.

What is included Review Like

  • Yoga 3x a week Tue / Thu / Sat  7 - 7.45am (GMT)
  • Meditation 3x a week Mon / Wed / Fri 7.30 - 8.15 pm
  • Focus on different topics every week.
  • Participant evaluation through form and chat box on live zoom sessions
  • One healthy vegetarian recipe per week (with video)
  • Recordings available for 2 days in case you cannot join live

Know before you go Review Like

  • 40€/month

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage

100%

Features Review Like

General
  • Online Experience

Customer Reviews

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