6 Days » 5 Elements Holistic Retreats, La Palma, Canary Islands

6 days / 5 nights

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$1,191.10
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This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid on arrival.
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Beyond the boundaries of Magic Mother Earth

Aloha Beautiful Souls, come to breath the Magic Prana of La Palma, Canary Island, the ancient Kalypso garden and modern "Isla Bonita". 

Join a customized retreat following your needs and desires. We offer different styles of Hatha Yoga like Iyengar / Vinyasa / Yin / Nidra. We love to practice by the beautiful open air nature with a perfect dry all over the year spring weather perfect to:

  • Meditations on Prana from the ocean and plants;
  • Organic local Food in a Saatvic way and also with a touch of delicious Mediterránean fusion cuisine, taking care of your needs and desires;
  • Ayurveda Medicine: personalized diet tips, herbal infusions; 
  • MassagesKalari Ayurveda (Relax - Sport - Therapeutic) / Thai / Deep tissue / Hawaiian Lomi-Lomi / Marma points Acupression;
  • Natural body treatmeants: Volcanic and Sea Salt peelings / Clay and Aloe vera masks.

To feel the benefict of a new state of body and mind it is also possible to choose between different funny outside Activities like:

  • Surfing classes all levels including boards and wetsuits of your size in a natural sandy beach with crystal waters nearby the lodge;
  • Snorkelling at secret corners of Marine reserves, as we provide diving masks and wetsuits for the winter time
  • Trekking by sacred green forests of la isla bonita, enjoying a large bio diversity, while: 
  • Breathing consciously among trees and flowers and having memorable views on both side of the island 

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Ashtanga Yoga

  • Vinyasa Yoga

  • Yin Yoga

  • Iyengar Yoga

  • Power Yoga

  • Restorative Yoga

  • Chakra Yoga

  • Critical Alignment Yoga

  • Dynamic Yoga

  • Integral yoga

  • Kalari Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Massage

  • Ayurvedic Massage

  • Naturopathy

  • Reflexology

  • Acupressure

  • Thalassotherapy

  • Meditation

  • Ayurveda (Treatments)

Instruction

5 / 6 days with instruction
English Instruction language
English, Portuguese, Spanish, French, Italian Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • The maximum participants in the group is 12 person
  • Seasonality

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    Daily Program Review Like

    Arrival day 

    • Wellcoming Organic fresh fruit juice
    • Ayurveda test to find Your personal Dosha 
    • 20.00 Organic Vegetarian or Vegan Dinner 

    Day 2 till 5

    • 8:30 - 9:45 Hatha Yoga
    • 10:00 Special Organic Brunch
    • 11:30 daily activities or excursion (surfing, hiking, snorkeling)
    • 17:00 Natural Body treatment & Massage
    • 20:00 Organic Vegetarian or Vegan Dinner 

    Departures day 

    • 8:30 - 9:45 Hatha Yoga
    • 10:00 Special Organic Brunch
    • 11:30 Check out

    Accommodation Review Like

    Casa Rural ChaMiquela, set by the entrance of wonderfull laurisilva path of a montain by the sea , 5 minutes from beautiful beach of Nogales. it is a very quite small resort with a large garden full of organic fruit trees, flowers, barbecue facilities, etc.

    Capacity of 12 persons and can be rented as a single unit. It has got 4 apartments. Our accommodation offers own fireplace, heating, garden-terrace, own kitchen, parking, free firewood, washing machine, microwave, dishwasher, bed clothes and towels. A common barbecue area, a huge organic orange trees farm where it is possible to catch fruits for free, and a large Yoga shalas with  forest overview

    This rural complex is located by the entrance of one of the greenest spots of the island and the well known "Cubo de la Galga" - that is a route that will make us travel in time, a thousand-year-old forest that has barely changed in 2 million years where we will find a variety of laurel forests such as the viñátigos, aceviños, barbusanos and laurels, mixed with ferns and linden also millenarian. 

    Food Review Like

    Included Meals

    Brunch , Dinner , Snacks, Drinks

    Food Types Supported

    Ayurvedic, Fruit Based, Gluten Free , Organic, Raw, Vegan, Vegetarian, Yogic Diet

    Staff Review Like

    Ale B. Gurukkal
    host
    I believe on Yoga and Ayurveda are Disciplines and Sciences that help ignite the flame of Our inner Power, to let Our 5 Elements Micro Cosm flow with the outer 5 Elements Macro Cosm, so reconnecting with the Divine Soul and the Universe. Ale is Yoga teacher and massage therapist.

    Fatima
    host
    Master Chef in Moroccan and Canarian Cuisine, Yoga practicer, Fitness and Water Gym Trainer - Belly Oriental Dancer and Artist. "I love to express all the passion in what I do , as I appreciate the way many of our guests not only enjoy the flavors and appropriate combination of spices of Our traditional Berber Natural Cuisine ... They also like the way every dish is an artistic painting of fresh colors from Our Wonderful Nature".

    Lakshimi Rosalba
    host
    Master of the "Italian Yoga Federation" since 1990 - Master Chef in Sicilian and Saatvic Organic Cuisine - Natural Clay and Mud Body Therapist - Yogalates Master - Massage Therapist in Ayurveda. She  took part in numerous seminars with famous Masters like Andre Van Lysbet, Vasudeva Gurukkal, and many others. Her very deliciuous cooking belongs to a great  knowledge in Yoga  and a long Family tradition in mediterranean Cuisine, made of Passion , secret knowleges and long time experience.

    Spa treatments / Therapies Review Like

    MASSAGES:

     Ayurveda - Kalari - Thai - Sport - Therapeutic - Relax - Beauty 

    Our massages are holistic therapies that take care of the entire Body, Soul and Mind. We use different kind of technics and healing plants oils. All of them following a personalized care that balance various body systems and helping to clean out toxins that can be reason of diseases. These Arts, in addition to be global treatments of preventive medicines, they have a very detoxifying and therapeutic aims when going within a proper diet. It is an important goal for us to let our Guests have organic meals by a personalized Ayurveda feeding. 

    Ayurvedic is a Millenary medicine from India believing the fact that diseases born when there are blocks on the energies flows through the body. Massages of Marmas or Vital Body where different systems cross together will help unblock all energy flows. You will discover the Qualities of Aloe Vera Barbadensins, growing here in Canarian Island with a proper climate. It will be picked up right before its usage to keep its countless healing properties more consistent. A special focus of Ayurveda Massages goes on nerve endings areas like feet, hands, head and face. The Reflexology was born from Ayurveda , an ancient Art of Healing, to stimulate the self healing properties of everyone by pressuring on specific points and their reflexed organs or general parts of the Body. 

    Marma Kizhi is traditional Ayurveda and Kalary treatment from Kerala, south India, to heal different inflammations by the use of 20 plants in powder inside a cotton bag, heated over medical herbal oils and applied to the affected area or marmas (vital points), to heal different diseases like sciatica, lumbago, contractures, etc. We use certified organic herbal oils by maceration without any kind of chemical or alcohols substances, as we believe the fact that through the skin you could also absorb toxins that could damage your immunity systems.

    - The Sportive Kalari Ayurveda massage is an Holistic Therapy that could be applied in different Yoga posture, helping to get more flexibility. It has been a must during thousand of years in Kerala, for Yogi, Dancers and Martial Artists. 

    Thai Massage has to be received in a total trust with the therapist by a constant and relaxed breathing, following a passive sequence of postures and stretching.

     Natural Body & Face treatmeants :

    -Volcanic and Sea Salt peelings:
    We use local volcanic soft sand and /or Sea Sault rich in minerals that purify Your skins.
    Before starting a massage it is good to have a gentle exfoliation, removing the outermost layer of dead skin cells and leaving it softer and smoother , ready to better recive all nutrients of Personalized Healing Plants and Oils.

    Clay Body and Face masks:
    We use different kinds of Clays or Muds, mixing them with mineral or sea waters from local marine reserves. They help draw blood and impurities to the surface of the skin. Depending on kinds of clays You can recive different effects: antinflammatory , tightening, anti-septic, cleansing, nurishing, etc..

    Aloe Body and Faces masks: Aloe Vera barbadensis grows here as We collete it right before use to mantain its innumerables qualities as it has been done since the ancient Egyptian : rich in vitamins, antioxidants, minerals, and amino acids that help regenerating the skin from the sublte tissues and remove hit from the sun, recovering from burns and skyn dryness. During the subsequent treatment of the massage and combined with medicinal plant oils it helps the natural absorption and assimilation of these.

    What is included Review Like

    • 5 Nights in a single or shared double room and prívate bathrooms in a villa with garden;
    • Ayurvedic diagnostic with personal diet;
    • 2  Surfing classes of 2h with material (board, wetsuit, leash depending your levels and size), transport included in a safeplace with sandy bottom;( in case You do not want to go surf it is possible to change this activity for more massages, body treatments or other activities as well )
    • 5 Hatha Integral Yoga classes all levels of 90-120 minutes each with small groups of máx 5 guests with a mix of Vinyasa, Nidra and Iyengar styles;
    • 3 Ayurveda or Thai massages of 1h each with use of different oils and technics depending on your dosha;
    • 3 Body and face treatments with local ingredients made of ocean salt scrub and mask, may be clay or aloe vera;
    • 5 Daily Yogi menus (Organic and Fresh Vegetarian or Vegan Brunch / Pic nic / Dinners);
    • Illimited water, Ayurveda Herbal infusions and advice on personalized diet depending on Your dosha;
    • Transport from airport to villa and back;
    • 1 Excursion to an amazing magic national park of Laurisilva Forest (Cubo de la galga) with hiking and snorkeling through the greenest hills;
    • A welcome organic fruit juice

    What is not included Review Like

    • Air fare tickets;
    • Shoes and dress for trekking;
    • "Additional things to do".

    Know before you go Review Like

    • Tobacco, alcohol and meat are not allowed during the retreat;
    • All meals are from local farms using natural method of agriculteres without poisons, Organic Certified;
    • while going Surfing Being sufficient swimmer is necessary for proper security, even if the instructor will never push you into dangerous conditions and has more than 25 years of experience on surfing. 


    The most important thing is to have fun and go with this magical planet flow!

    How to get there Review Like

    • Fly to Santa Cruz de la Palma

    La Palma island is also well connected from Europe and through Tenerife  airports, where you have chipper flights and more connections.

    From Tenerife: you have more flights from the Northen Tenerife airport to La Palma airport; so that if You land first on Tenerife southern airport You have easy bus connections to the northenTenerife airport too.

    Or take a daily 3h ferry from Los Cristianos harbour (15 minutes from Tenerife southern airport). 

    Booking Review Like

    Cancellation Policy

    Refundable up to 60 days from start date

    Deposit Percentage

    14%

    The rest of the payment should be made on arrival

    Features Review Like

    Activity
    • Cooking Classes

    • Diving

    • Hiking

    • Surfing

    • Massage

    • Swimming

    • Whale Watching

    General
    • Balcony

    • Bar

    • Beach

    • Café

    • Concierge Desk

    • Dining area

    • Eco-Friendly

    • Fireplace

    • Garden

    • In-Room Safe

    • Kitchen

    • Meditation Garden

    • Multilingual Staff

    • Picnic Area

    • River

    • Special Menu Request

    • Terrace

    • Yoga Deck

    • Yoga Shala

    • Yoga Studio

    • Patio

    Services
    • ATM / Banking

    • Baby Sitting / Child Care

    • Beauty Salon

    • Bicycle Rental

    • Board Rental

    • Car/MotorBike Rental

    • Conference Room

    • Convenience / Grocery Store

    • Currency Exchange

    • Dry Cleaning

    • Free Drinkable Water

    • Free Parking

    • Wi-Fi (Not Included)

    • Free Wi-Fi

    • Hair Dryer

    • Internet Access

    • Laundry

    • Local Market

    • Mosquito Net

    • Room Cleaning

    • Tour Assistance

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