7 Days » Meditation, Naturopathy and Yoga Retreat in India

7 days / 6 nights

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Healthy Meditation and Yoga Retreat India

Seven days of heavenly yoga retreat which opens your mind into a meditative level, a different retreat concentrating upon controlling the mind.

This naturopathy, dhyana yoga retreat will definitely provide the basic theory and practical knowledge of meditation in yoga. This 10 days can bring you peace and gives the way to handle the stress, problem, and all other disorders. SANCYA is maintaining the schedule for the retreat activities.

  • Basic panchakarma techniques
  • Deep knowledge in yoga and yogic philosophy
  • Basic knowledge of human body and its major systems and diseases
  • Way of oil less cooking
  • To know more about lifestyle modifications and our ancient techniques to cure diseases
  • Basic knowledge about Hinduism
  • Basic naturopathy and yoga therapies treatments
  • Home remedies for some diseases
  • Specific yoga asanas for specific diseases in cases our guest have
  • Know about Karma yoga, Raja yoga, Kriya yoga, Bhakti yoga, Hatha yoga, meditation
  • Indian traditions and its scientific importance

Basic yoga
This retreat is designed for first time and basic yogis. It is the right class for you if you want to learn the fundamentals of yoga in a group where everyone is new. The teacher will give you some background on yoga while you are seated, but come prepared to move. You will walk out feeling embodied, empowered, and energized. Meditation in the yoga tradition is a systematic and logical approach to understanding, calming, and bringing some control to the mind and thoughts leading to the realization of who we truly are.

On this course, you learn the meditation, breathing, and relaxation techniques of Raja yoga to calm and control thoughts, emotions, and outer sensations. Through regular practice of meditation techniques, anyone can become attained to their innermost self and live an effective, balanced, and peaceful life regardless of outer circumstances. These extremely accessible classes are perfect for anyone looking to develop a practice of conscious, mindful movement with some support.

Theory classes
SANCYA will give the theory class on basic yoga includes yama, niyama, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Raja Yoga

Natural & Holistic Therapies

  • Naturopathy

  • Meditation


7 / 7 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced



Daily Program Review Like

  • 05:30 Wake up with herbal drinks
  • 06:30 Meditation class
  • 08:00 Natural diet
  • 09:00 Theory class 1
  • 11:00 Naturopathy treatments
  • 12:00 Raw diet
  • 13:00 Karma yoga
  • 14:00 Rest
  • 15:00 Theory class 2
  • 16:00 Meditation class
  • 17:00 Yoga class
  • 18:00 Bajans
  • 19:00 Discussion
  • 20:00 Natural diet
  • 21:00 Sleep

SANCYA will provide fruit diet for every two hours till 8:00 a.m. in this timetable. The theory class can be used for other activities such as visiting temples or for other naturopathy treatments.

Accommodation Review Like

SANCYA is one of the most renowned and largest yoga and naturopathy hospital in Pondicherry and Tamil Nadu. the premier institute is located in 5 acres of lusty green, pollution free, with bamboo and herbs surrounding environment.

It is located in between Villupuram and Pondicherry. ashram will be 12 km away from Pondicherry bus stand and 24 km away from the Villupuram bus stand. SANCYA is situated in Pallithennal village, Sadayandikuppam road, in Thendral Nagar’s entrance.

Food Review Like

Included Meals

Breakfast , Brunch , Lunch , Dinner , Drinks

Food Types Supported

Fruit Based

Staff Review Like

Dr. K. Sadha kannan
is the Founder and Chief Medical officer of Sri Anandhi Nature Cure And Yoga Ashram,villupuram district in tamilnadu.

DR. M. SUNDERARAMAN.BNYS is a young and talented Yoga and Naturopathy Doctor who finished his Doctorate in 2016 in JSS college of naturopathy and yogic science -Coimbatore.

Dr. Rajeevan Moothal
is a Brahmachari and an expert in Hatha Yoga and Ashtanga Yoga (Pathanjali) and also teaches Ashtanga Vinyasa Mysore Style, Mudra Yoga, Kriya Yoga, Prenatal and Postnatal Yoga, Kids Yoga, Partner Yoga, Kundalini Yoga and Yoga Therapy.

Mr. Siva kumar
also known as “Yoga Siromani” Sri Maheshwaranandha is a versatile person who is naturally born to donate his entire life to the yoga for research and teaching purpose of the community.

Additional Things to do Review Like

Excursions will be in and around Pondicherry.

  • Pondicherry beach
  • Silver beach
  • Mahabalipuram
  • Boathouse
  • Hindhu traditional marriage
  • Hindhu temples like Manakula Vinayagar, Pancha mugam hanuman, and Kali temple
  • Botanical garden
  • Auroville

Spa treatments / Therapies Review Like

  • Head massage
  • Facial massage
  • Neck massage
  • Chest and abdomen massage
  • Back massage
  • Arms and leg massage
  • Acu massage
  • Full body massage
  • Therapeutic massage
  • Special massages according to the persons needed

What is not included Review Like

  • Flights
  • Transport from and to the airport
  • Airfare
  • Insurances
  • Vaccines

Know before you go Review Like

  • A reservation requires a deposit of 15% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid on arrival.

How to get there Review Like

Transfer available for additional Rs. 4,000 per person

Our guests have to come to the Chennai Airport. Transfers from Chennai International Airport is available for Rs. 3,000 per person). However, you can come to the ashram by:

Arrival by taxi
Through taxi, guests can come to the ashram with the traveling of 140 km and duration of 3.30 hours. For taxi, they will charge 3000 rupees. Once guests reached in Pondicherry. Through Villupuram road, they can reach ashram in 12th km from Pondicherry bus stand.

Arrival by bus
Through public bus also guests can come to the ashram for that they will charge 350 rupees. Once guests reached in Pondicherry. Through Villupuram road, they can reach ashram in 12th km from Pondicherry bus stand.

Arrival by train
By train, guests have to check the train timetable. for a train, you have to pay 250 rupees [approx.].Guests have to get down in villain railway station, from there we can pick up you to the ashram. The ashram is just 2 km from Villainur railway station and 13 km away from Pondicherry railway station.

Booking Review Like

Cancellation Policy

Refundable up to 15 days from start date

Deposit Percentage


The rest of the payment should be made on arrival

Features Review Like

  • Gym

  • Hot Tub / Jacuzzi

  • Massage

  • Steam Room

  • Spa

  • Swimming Pool

  • Dining area

  • Eco-Friendly

  • Garden

  • Meditation Garden

  • Multilingual Staff

  • Restaurant

  • Yoga Studio

  • Free Drinkable Water

  • Laundry

  • Medical Assistance

  • Room Cleaning

  • Tour Assistance

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