10 Hour » Online Pranayama & Breathwork Training Course
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Saturday, August 3, 2120
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Pranayama Training Course for Beginners & Intermediate
Breath work, What is Pranayama? (Prana- means the finest vital force of Air energy -Ayama-means discipline practice of Breathing control of 5 different types of life energy force means restraint of vital energies).So Pranayama is “Control of vital energy which tingles through the nerves of every person.The Yogis by persistent effort in concentration get the different Yogic power that is known as Siddhis, and the person who acquires Siddhis, known as Siddhas.And the process through they obtain siddhis called Sadhana. Pranayama is one of the most important Sadhanas.Through the practice of Asana, you can the Physical body and through Pranayama you can control the subtle, astral body or the Linga Sarirah.As there is an intimate connection between the breath and nerve-currents, control of breath leads to the control of vital inner currents.
The prana is the very essence of cosmic life.For anyone serious about yoga, breathing is an essential technique- and a pranayama course is an ideal way of training yourself in this technique. Pranayama class or course involves gaining a deeper awareness of your breathing, learning about the mechanics behind breathing, and finally becoming master over your breath, and utilizing it to take your yoga to the next step.
Our Online breathwork pranayama courses are fairly intensive, since breathing is so important when it comes to become a yoga and meditation teacher. You will certainly be put through your paces, as pranayama requires you to get to the very heart of yourself in order to master this most basic of bodily functions. However, the benefits really can’t be understated, as you will find that you are able to enter a state of total relaxation virtually instantaneously, by calming your inner being at will. Try out one of our pranayama courses for yourself, and discover the world of difference it can make to your yoga and meditation.
Who can join and register to Pranayama for Beginner, Intermediate and Advanced Breath work Training Course.
Any Individual wish to learn Pranayama can participate in our One week – Pranayama for Beginners Course
Yoga Instructor who already have RYT 200 or 500 hours certification or did our Pranayama for Beginner course to lead for Intermediate level teaching to their students, joining our Three Weeks , Advanced Pranayama Course and Breath work Training Program
Natural & Holistic Therapies
- Every Week Monday to Saturday: USA -EST – 08:30 to 09:30 PM | India Time -IST 06:00 AM to 07:00 AM
- USA -EST – 07:30 to 08:30 AM | IST 05:00 PM to 06:00 PM
Note: If someone want to skip during Monday to Saturday, Sunday a class can be organized too.
What is included
- 1 Week – 10-hour pranayama sessions
- Maximum 6 online live sessions
- 5 non-contact hours -for Self study
- Online live sessions will be held over Zoom or Skype
- Online sessions’ timezone: India (GMT+5:30)
- Sarvottam Ji, a meditation master, has been teaching spiritual meditation since 2012
- The time of the sessions can be arranged according to your preferences
- Learn 5 to 7 Pranayama. Which can help you lead a better life as well as improve your yoga and meditation practice
- Learn to control the subtle, astral body
- Known as one of the best place to learn pranayama
- Certificate of completion from Mantra Yoga & Meditation
Know before you go
Who can join this program – Any Individual wish to improve their immunity or Learn pranayama & breathwork for better living. Also people who wish to improve their health cleaning their sinus or checking respiratory system through the practice of light pranayama practice.
Online Pranayama Course by Mantra Yoga is a one to one personalized session program or if more people are joining together from same friends group or family, you can avail a good discount. The beginner Pranayama course is designed to offer online one and half hour session weekly to enhance your pranic ability to meditate and it is most suitable for Pranayama Beginners who wish to learn Pranayama.