25 Days » 200 Hour Hatha Yoga Teacher Training, India
25 days / 24 nights
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Wednesday, December 13, 2119
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Shree Hari Yoga is now offering a unique 200 Hour Hatha Yoga TC in India
Shree Hari offers the specialization with 200 hour Hatha Yoga teacher training in india. From tradition to modern Hatha Yoga has become the most basic and famous form of yoga. In this unique 200 Hour Hatha Yoga Teachers Training Course you will practice pranayama, kriya cleansing techniques, traditional asana alignment and yogic philosophy. To be more focused and have safe alignment with modification Hatha Yoga is the basis for yoga path. The 200 Hour Hatha Yoga Teachers Training Course helps to deepen one’s own thought and helps to reach at authentic level.
Who can join?
200 Hour Hatha Yoga teachers training course is open to anyone with a desire to deepen and expand their knowledge of traditional Hatha yoga. Hatha invites all levels of practitioners, from those in the early stages of their spiritual journey, to more advanced yogi’s. Our 200 hour Yoga Teachers Training Courses are challenging both physically and mentally, but the reward at the end is worth every second of it! Learn, grow and deepen your yoga practice and knowledge with the Shree Hari team.
- Daily pranayama/meditation practice
- Daily Hatha Asana practice
- Philosophy and history of Hatha yoga
- Study of Hatha Yoga Pradipika
- Art of Teaching including alignment, adjustments and assists
- Daily teaching practice
Natural & Holistic Therapies
Classes run from 06:30 am to about 17:30 pm daily. Your time will be spent between asana, theoretical and practical classes. Please note that the schedule below is an example and is subject to change.
- 06:30am – 07:30am Meditation/Pranayama
- 07:30am – 09:00am Hatha Yoga
- 09:00am – 10:00am Breakfast
- 10:00am – 12:00pm Theory (philosophy/anatomy)
- 12:00pm – 14:00pm Lunch
- 14:00pm – 16:00pm Art of Teaching
- 16:00pm – 17:30pm Hatha Yoga
- 19:00pm – 20:00pm Dinner
Saturday you will have only half day classes and Sundays are your days off. Use this time to relax, study and enjoy your surroundings.
You can choose between this four cities: Dharamshala, Goa, Gokarna, Rishikesh.
Our priority is to provide you with comfortable, safe and clean accommodation that is located close to the yoga shala. Rooms are either shared between two people, or private, depending on your preference. Our simple, cosy rooms are the perfect respite for rest and relaxation. Step out of your door straight into nature, and fall asleep with the sound of the ocean, or trees blowing in the breeze. Warm, salty breeze from the ocean or the fresh air with its mountain energy will fill your soul with happiness and calm.
We provide 3 healthy, energy-boosting meals per day, from Monday to Saturday. Sunday is a holiday for staff and students and we encourage you to try some of the delicious food on offer in the surrounding area. Our kitchen staff pride themselves on their local, fresh, seasonally-appropriate ingredients. We aim to give you all the energy you need for this intensive time. Let us nourish your soul and fill your body with prana-supporting meals!
Breakfast , Lunch , Dinner
Food Types Supported
Vegetarian, Yogic Diet
Additional Things to do
- Yoga nidra
- Partner relaxation workshop
- Alternative meditations
What is included
- PRIVATE accommodation
- 3 meals on full class days (saturday: only breakfast, sunday: off)
- Yoga course fee
- Shree Hari Yoga T-Shirt
- Study material: bag, note book, note pads, pens
What is not included
- Taxi pick up
Know before you go
Karma Yoga (selfless service)
In the weekdays you will be engaged in voluntary karma yoga. This will be a short time either before or after classes. Karma Yoga, the Yoga of selfless action, will help you to learn and practice yoga holistically.
Check-in & Check-out
Please feel free to check-in any time from 10 am. The day is dedicated for you to settle in. We will hold an introduction and orientation opening ceremony for your information, followed by a welcome dinner from 5:30 pm onwards.
Ashwa Sanchalanasana, Crescent Low Lunge Pose Variation Knee On Floor in dharamsala at shrre hari yoga
On the last day, we will hold a closing ceremony before your departure, where you will get your certificates. You have time to prepare everything to leave on this day. We welcome any feedback at the end. Check-out time is 1 pm, but you may join activities throughout the day as desired. We will hold your belongings safely.
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Availability Notes / comments.
Starts on every 24th of every month
Posted onGreat school, awesome teachersI finished my 100 Yin Yoga Teacher Training at Gokarna location. It was an amazing experience. I have learned a lot from all the teachers. I stayed for two weeks and wished it was longer. The school is located 2 mins walking from a beach, classes are led with experienced teachers, food is delicious. Hari always makes sure everybody is happy. I am definitely planning on going back and perhaps visit in Dharamsala next time. You can't go wrong with this school, regardless of your level of yoga practice.