15 Days » Jia Ke Hara Retreat - Health and Joy, Greece

15 days / 14 nights

Deposit (20%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 45 days before arrival.
Available all year long. Please select an arrival date.
Thursday, October 8, 2020
Thursday, October 22, 2020
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"Jia ke Hara" program, which means "health and joy" in Greek,

Our "Jia ke Hara" program, which means "health and joy" in Greek, is a workshop with less total course time and more free time to take a break in the beautiful nature of Pelion. Includes a combination of breathing / exercise, walking, dancing and beach holidays.

During your 14-day workshop, after 8 hours of breakfast, you will have light breathing and Qi Gong body exercises (2 hours), 8 evening meditations with Qigong relaxation exercises and self massage (1.5 hours) and 2 Greek Nights Dance on our beachfront terrace.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Kriya Yoga

Natural & Holistic Therapies

  • Massage

  • Shiatsu

  • Meditation

  • Mindfulness


14 / 15 days with instruction
German Instruction language
English, German Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • The maximum participants in the group is 22 person
  • Seasonality


    Daily Program Review Like

    "Jia ke Hara" daily program (except for 4 days of walking and resting)
    08:30-09:30 Breakfast
    10:00-12:00 Healing breathing and physical exercises
    12:00-17:00 Free to bathe, relax and enjoy the beach
    17:00-18:30 Relaxation and Meditation Exercises
    19:00-20:30 9 x Dinner Together
    20:30-22:00 Night socializing with dance, lecture, etc.

    Accommodation Review Like

    You will either stay in a room in the main building or in one of the spacious apartments within a 1 to 3-minute walk. All accommodation has a balcony or terrace, shower / WC, TV and fridge, most with sea view. Wi-Fi reception is available at the restaurant. The complex also includes a tavern and the seminar room.

    Our complex with tavern and exercise room is surrounded by beautiful olive, lemon and orange trees. It is located on a gravelly beach with clear calm water. Other beaches are in Kalamos and the surrounding idyllic bays. The breakfast and dinner buffets are served on the terrace directly on the beach or in the restaurant.

    Food Review Like

    Included Meals

    Breakfast , Dinner

    Food Types Supported

    Fruit Based, Gluten Free , Lacto-Ovo Vegetarian, Pescatarian (You take fish but not meat), Regular (Meat, Poultry, Fish), Seafood, Vegetarian

    Staff Review Like

    Dr. Jorgos Pappas, geb. 1952 , Master of Science, Doctor of Philosophy in Systemtheorie, Imperial College of London. Nach diversen Stationen an Universitäten in England und Deutschland erhielt er im Alter von 30 Jahren das Angebot als Mathematik-Professor an die Universität Ibadan in Afrika zu gehen. Einem inneren Antrieb folgend, gibt er seine viel versprechende akademische Karriere auf. Es folgen 10 Jahre Weltwanderung. Er begegnet verschiedenen Qi Gong- und Meditationsmeistern. Zurückgekehrt nach Europ

    Lina Kasviki-Pappas, geb. 1963, Dipl.- Ingenieurin, Universität Thessaloniki, war mehrere Jahre als Lehrerin tätig. Auch sie folgte ihrer Berufung und absolvierte Ausbildungen in Qi Gong, Tai-Chi, Yoga und asiatischen Massagetechniken in Indien und Thailand. Spezielles Interesse besteht an Tai Chi und Qigong, Thai- und Ayurvedamassage. Sie ist Mitglied griechischer Volkstanzgruppen. Sie unterrichtet Qi Gong, griechischen Volkstanz und bringt den Gästen ihre schöne Heimat und ihr Wissen z. B. über die H

    Additional Things to do Review Like

    • 4 Full day excursions (price per walk: from € 25 including transportation)
    • Greek Circle Dances (price per night dance: 5 €)
    • Individual massage sessions, eg shiatsu or Thai massage
    • Language course (price per class: 5 €)

    What is included Review Like

    • 14 nights, bath / WC, refrigerator, air conditioning (extra charge), balcony / terrace and possibly sea view
    • Shuttle Transfers Thessaloniki Airport and back or Volos Airport and back to the airport by taxi or minibus (arrival before 4pm on the day of arrival)
    • breakfast buffet
    • 9 times dinner (daily except on the 4 days of hiking and the day off)
    • Qigong / Yoga Program: 8 times morning (1 hour) and morning exercises (2.5 hours) and evening meditation (1.5 hours)

    How to get there Review Like

    There are regular and charter flights to Thessaloniki or Volos from various cities in Germany, Austria and Switzerland. Arrival and departure on Thursdays. Group transfer from Thessaloniki Airport is included in the price. The transfer takes place on arrival dates at Thessaloniki Airport before 16:00.

    Group transfer from Volos airport is included in the price regardless of number of people, day and time.
    The journey from Thessaloniki to Kalamos / Pelion takes you through Thessaly's fertile plain and the famous Tembi valley at the foot of Mount Olympus. The transfer takes place by taxi or minibus. Duration: approximately 3.5 hours (20 minute interval). There are several transfers throughout the day.

    Guests arriving from Volos Airport should take a taxi through the port capital of Volos from there to the complex in Kalamos. Duration: approximately 1.5 hours

    Extra and individual transfers can be arranged by us.

    You can also travel through Italy to Igoumenitsa by boat and then by bus to Volos.

    Booking Review Like

    Cancellation Policy

    Refundable up to 60 days from start date

    Deposit Percentage


    The rest of the payment should be made 45 days before arrival

    Features Review Like

    • Hiking

    • Swimming

    • Air-Conditioned Rooms

    • Balcony

    • Beach

    • Dining area

    • Meditation Garden

    • Terrace

    • Yoga Deck

    • ATM / Banking

    • Conference Room

    • Free Wi-Fi

    • Hair Dryer

    • Internet Access

    • Local Market

    • Mosquito Net

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