10 Days » Surf and Yoga Retreat in Costa Rica
10 days / 9 nights
You can book your offer for 35% of the total amount.
According to the organizers deposit conditions limit delay, a full payment will be required for these dates.
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Perfectly Balanced Yoga Holiday Costa Rica
Enjoy surfing with Pura Vida Surfers while connecting with yourself. The fun, playful, and challenging surfing together with the mindful, relaxing, and balancing yoga is a combination that many love. Join your hosts in Costa Rica and enjoy daily yoga classes and surf lessons. By finding focus and clearing the mind, you will progress more on surfing. Breathing is also crucial in surfing and the main focus in yoga. Experience the best of two worlds and go crazy but keep it simple!
The schedule during this retreat is flexible. One can decide to do yoga in the morning and surfing in the afternoon or vice versa. It is also possible to do yoga and surfing head to head in the morning and have the afternoon off. You will normally surf at 7:00 a.m., 10:00 a.m., or 3:00 p.m. Surf lessons will be scheduled according to ocean conditions. The yoga schedules vary depending on the yoga studio. Throughout the retreat, you will enjoy three surf lessons and four yoga classes.
You will build strength, increase flexibility and energy levels, bend, twist, breathe, and release tensions in yoga to become a better surfer. The retreat can be customized. For example, you can add an extra day of surfing or yoga, a rest day, etc. Please contact Pura Vida Surfers with your request.
A day can look like this:
07:00 Breakfast till 10:00
10:00 Surf lesson
19:30 Dinner and video analysis of your surfing
This retreat and surf camp will take place in Santa Teresa, Costa Rica. Santa Teresa is a beautiful beach town that many people return to. This is a perfect place to connect with nature and also with yourself. Despite being a small town, it is still for everyone. Whether you want to come here for surfing, yoga, with your partner, family, or friends, Santa Teresa is the destination. It is a friendly place with a mix of Ticos and internationals.
Pura Vida Surf camp is the perfect combination of fun and relaxation. The clean comfortable rooms are air conditioned and spacious, allowing for a perfect nights sleep after a long day of surfing. We are tucked away from the noise of the street but only a short minutes walk from the beach and all the local amenities. You’ll find yourself in a jungle haven surrounded by lush greenery and the soothing sound of the ocean. Cool off in the pool during the heat of the day or chill in the shade of the trees while you have down time between surf lessons.
With all of our students staying together we are able to continue the lessons out of the water by reviewing the videos and photos from the day of surfing in a friendly atmosphere.
The room options are:
Casa Hang 10
Two private rooms in the top of this house look out over the jungle with their own breezy balconies. The bottom floor includes a full kitchen and bathroom with an extra outdoor shower.
Point Break Cabina
One of our cozy cabins offers you everything you need for a comfortable stay. A spacious room and full bathroom with a private sunny balcony.
Our second cabina is a twin of the point break cabina
Kook house dormitory
Our large dorm has six beds and three bathrooms giving you space to relax while still providing the fun of a dorm style accommodation.
Breakfast , Lunch , Dinner
Food Types Supported
Regular (Meat, Poultry, Fish), Vegetarian
Additional Things to do
- ATV adventure
- Horseback riding
- Stand up paddling
- Tortuga Island
- Visit to Cabo Blanco National Park
- Visit to Montezuma Waterfalls
What is included
- 8 surf lessons
- 9 yoga classes
- Photos and videos of your surfing
- 9 nights' accommodation
- Daily meals, fruits and water
- Transportation to the surf spots
- Surfboard and surf equipment
What is not included
- Airport transportation
- Additional activities
How to get there
Arrival by airplane
Please book your flight to arrive at Juan Santamaría International Airport (SJO) or Tambor Airport (TMU). When you book your flight to Santa Teresa, you will first land at Tambor Airport (TMU) and then take a shuttle to Santa Teresa. The shuttle takes about 45 minutes.
The land transportation fee is included in the airfare, given that you choose Santa Teresa or Mal País as your final destination. Nature Air operates flights from San José to Tambor or Santa Teresa. To book your flight, simply go to their website and choose San José in the 'from'-dropdown list, and Santa Teresa or Mal País in the 'to'-dropdown list. Pura Vida Surfers can arrange a taxi to pick you up. Just let them know your arriving time and flight number.
Arrival by bus
There is a direct bus from San José to Santa Teresa leaving daily from terminal 7 to 10 at 6:00 a.m. and 2:00 p.m. The ferry ticket is included in the price and you do not have to change buses when you get on or get off the ferry. However, you might have to change buses in Cóbano, which is an hour drive after the ferry. Normally, the bus driver tells you to change bus, but if you are unsure, just ask the driver. For more detailed information, please send Pura Vida Surfers an inquiry.
Arrival by shuttle
Shuttles leaves daily from San José to Santa Teresa. If you stay overnight in San José, the hotel is normally able to help you arrange the transportation. You can also contact Pura Vida Surfers ahead of time and they will help you. For more detailed information, please send Pura Vida Surfers an inquiry.
The rest of the payment should be made on arrival
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Posted onCouldn't have had a more perfect adventure!One of the most incredible travel experiences I have had. Santa Teresa is a beautiful surf town and the packages that Pura Vida provide are so so much fun.
The surf lessons were very helpful, with Victor, Andres and the rest of the boys being very talented at teaching. Made so much progress with the lessons and found the video analysis helpful and also lot of fun. Fantastic yoga classes also! Boards are in good shape and plenty of pre-surf training and warm ups.
The team is so great and we shared many surf sessions, meals, drinks and good times together. Riding through the national park to Cabuya is a trip I will never forget. I cannot speak more highly of Pura Vida surfers, and I'm really looking forward to coming back!
muchas gracias chicos
Posted onSuper Fun WeekWhat a fabulous week of sun and surf with Victor and his team! I opted for the all inclusive surf/yoga/food package and was not disappointed - lots of options for food and yoga. The team took care of absolutely everything and catered for all levels of surfers, with multiple instructors in the water. As a solo traveller, I got to meet lots of fun and like-minded people pretty much every day. It was really nice having pictures/videos to review post-surf. I can't wait to go back!!