5 Days » Discover Zen Harmony Diving , Bali, Indonesia - For Certified Divers

5 days / 4 nights

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Discover the best of Bali’s beautiful underwater paradise and at the same time rejuvenate your mind, body and spirit with practices of harmony breathing, harmony yoga, harmony meditation, harmony ayurveda and Zentsu pool rejuvenation.

On arrival at Zen, you will meet Zen Dive instructors to discuss your booked dive program and package details. You will be briefed on the philosophy, concept and practice of Zen Harmony Diving, an innovative integration of diving and health with the premise that one goes diving for one’s health and the bonus is the beauty and uniqueness of the spectacular world of diving.

Your typical day at Zen Resort will begin with sunrise meditation and yoga in our open-air pavilion. After yoga, enjoy a healthy breakfast and join us for a day of diving at one of Bali’s dive sites, perhaps at the world-renowned Menjangan Island, famous for its crystal clear visibility and vibrant coral gardens, or at Tulamben, where you’ll experience a 130m World War II shipwreck or at Puri Jati, Indonesia’s best macro diving sites and home to some of the world’s most exotic and fascinating marine life, including the mimic octopus.

Following your briefings, you will have the opportunity to relax and unwind with Mandi Lulur traditional Balinese Massage in our Zen Resort Spa. Conclude your first evening with our especially created Zen Harmony Yoga Nidra, audio recorded guided meditation that you should listen to, this will enhance sound sleep and calmness for the diving day ahead. Next morning, we will take you even further in the relaxation with Zentsu rejuvenation treatment in the resort’s infinity pool with the stunning sea view.

When you return from diving, indulge in an Ayurvedic massage; take a swim in our infinity ocean view pool. Enjoy world-class healthy cuisine under the stars, and then fall asleep to the sounds of the resort’s serene environment in one of our sunrise or sunset sea view villas.

General information Review Like

Yoga Styles

  • Hatha Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Massage

  • Ayurvedic Massage

  • Reiki

  • Naturopathy

  • Bach Flower

  • Reflexology

  • Meditation

  • Mindfulness

  • Ayurveda

Instruction

5 / 5 days with instruction
English Instruction language
English, Bahasa Indonesia Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

J.
F.
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Daily Program Review Like

Day 1: Afternoon arrival and welcome drinks
Day 2: Sunrise Yoga; Zen Harmony Diving™ consultation; Zentsu™ pool session followed by 1 dive at Rama reef; Harmony massage
Day 3: Sunrise Yoga; 2 dives at Gili Mimpang and Tepekong, or Padang bay
Day 4: Nusa Penida & Manta point 2 dives with lunch on board; relaxation reflexology treatment
Day 5: Sunrise Yoga; departure

Accommodation Review Like

Escape and retreat to pure and simple luxury- Zen inspired villas, designed in traditional Balinese architecture with the ethos of Zen all around. The villas all feature Balinese-style stone carved terraces, surrounded by tropical gardens allowing you to experience the rejuvenating sunrise or relax at sunset at your leisure. Each villa has beautifully carved Balinese furniture, handmade furnishings, a fitted or a walk-in wardrobe with a dressing area and unique garden bathrooms, walled and private with a view of the open sky.

Food Review Like

Included Meals

Breakfast , Lunch , Dinner

Food Types Supported

Ayurvedic, Vegan, Vegetarian

Additional Things to do Review Like

  • Extra Spa Treatments
  • Extra Yoga Sessions

Visit Air Banjar Hot Springs and the Vihara Temple

Located East of Zen Resort Bali, Air Banjar is an enchanting hot springs with stone carved mouths gushing water among a lush garden setting. There is also a nature walk through an eco-forest under the guidance of the resort’s expert on indigenous herbal, medicinal plants and vegetation, an excellent ecological introduction to the local environment. Go on to visit the Vihara Temple, Bali's oldest Buddhist temple dating back to the 6th Century.

Trek in Munduk

The Munduk area, with its unique nature and cooler temperatures, is a haven for walking, rice field hiking, jungle trekking, bird spotting and traditional cultural site-seeing. Experience traditional village life, visit coffee, avocado and spice plantations, all with a professional guide.


Experience a Sunrise with Dolphins

A beautiful way to start your day! Just before dawn, take a traditional Balinese boat from the beach and sail out into the Bali Sea. View the morning Sun as it rises rising over Mount Badur, sail along the North Bali coastline taking in the landscape, witness the breathtaking horizon appear with the Sun's first rays, find the dolphins and watch them play in the morning Sun.

Take a Tour of Singaraja

Visit the Royal Palace in Singaraja City and The Pura Beji / Beji Temple. This temple was built in the 15th Century, during the highlight of the Majapahit and is considered to be one of the oldest temples in Bali. Visit the Dalem Jagaraga Temple, a shrine to worship the God of Destruction and a trek to see the Sekumpul waterfalls.

Play Golf with a Mountain View

Designed by Pete Thompson, the golf course at Bali Handara Kosaido Country Club is considered to be one of the top 5 courses in Asia. It is a 18-hole course, located inside the crater of an extinct volcano, at an altitude of over 1,100 meters. The course has incredible views of mountains, crater lakes and a rain forest, creating a dramatic backdrop for golfing.

Witness the Mount Batur Volcano

The villages of Kintamani, Batur and Penelokan sit on the rim of Mount Batur crater, approxinately 1,500m above sea level and offer dramatic views of the active volcano Mount Batur and the serene Lake Batur. In addition to Mount Batur and Lake Batur, visit the Batubulan Village to see Barong dance, Celuk Village for silver works, Tegalalang Rice Terrace, Bali Coffee Agrotourism, Goa Gajah Temple and Mas Village.

Spa treatments / Therapies Review Like

Zen Spa, the only spa in Bali to use the ancient healing form of Ayurveda, an Indian hoslistic form of wellness, which uses diet, herbal treatment and yogic breathing to maintain and improve health and well being. Relaxing, rejuvenating and therapeutic massages, body and beauty treatments based on ancient practices from India, Bali, Thailand and the West are offered, in one of our spa rooms, in our outdoor spa pavilion or in the privacy of your own Villa.

What is included Review Like

Zen Harmony Diving Retreats include return transfers by private resort car to Zen Resort, air-conditioned sea-view villa accommodation and “healthy-nutrition” and delicious breakfast, lunch and dinner, daily mineral water, flowers and fruit basket, Sunrise Yoga, Sunrise Meditation, Sunset Yoga and four hands Ayurvedic therapies and Spa treatments and recreational and cultural excursions.

During your stay you will receive regular Zen Harmony Diving as well as ayurvedic wellness consultations with a team comprising of harmony diving instructors, Ayurveda and naturopathy doctor, Yoga, Meditation and Pranayama teachers and marine conservation experts. All diving equipment, services and transfers to and from the diving sites as well as lunch are included.

What is not included Review Like

  • Extra Spa Treatments
  • Extra Yoga Sessions
  • Extra Excursions

Know before you go Review Like

Nearest Airport: Ngurah Rai International Airport

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage

100%

Features Review Like

Activity
  • Diving

  • Hiking

  • Massage

  • Spa

  • Swimming

  • Swimming Pool

General
  • Air-Conditioned Rooms

  • Balcony

  • Beach

  • Dining area

  • Eco-Friendly

  • Garden

  • Meditation Garden

  • Multilingual Staff

  • Restaurant

  • Yoga Studio

Services
  • Free Drinkable Water

  • Free Parking

  • Internet Access

  • Room Cleaning

  • Tour Assistance

Customer Reviews

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