15 Days » Hatha Yoga and Meditation Retreat, Greece

15 days / 14 nights

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$1,515.36
Deposit (20%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 45 days before arrival.
Available all year long. Please select an arrival date.
Thursday, September 10, 2020
Thursday, September 24, 2020
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The art of conscious life!

The seminar is a combination of asanas, pranayama, Surya Namaskara (sun salutation), different basic meditations, deep relaxation and self-observation.

The yoga program is performed at a moderate pace - the focus is on the breathing and the inner body. Step by step body and mind come to rest. In this state of rest, the life energy begins to flow freely and the soothing effects of yoga become apparent. With the help of a combination of calm and mental alertness, the pent-up tension is slowly released. As a result, the general well-being is growing.

Parallel to the practice, an introduction to classical Indian yoga systems is given, as well as explains exactly how yoga works.

Throughout the course, it will be shown time and again how and where yoga can be integrated into daily life.

The exercises take place outdoors, surrounded by beautiful nature.

Yoga program (8 days)
07: 30-08: 00 - Guided Mditation
08: 00-08: 30 - Surya Namaskara
08: 30-09: 30 - Breakfast
10: 00-12: 30 - Hatha Yoga
12: 30-18: 00 - Free time to swim and enjoy the beach
18: 00-19: 30 - deep relaxation, meditation and concentration exercises

In a nature pulsating with life and energy, we offer activities and courses that can lead to harmony, self-healing and inner transformation.

In addition, we try to give you access to the "other Greece" away from the tourist trails.

We will do body and breathing exercises together, walk to special places of strength, dance, visit folk festivals, encounter Greek culture and get an insight into the Greek language.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Kriya Yoga

Natural & Holistic Therapies

  • Massage

  • Shiatsu

  • Meditation

  • Mindfulness

Instruction

14 / 15 days with instruction
German Instruction language
English, German Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • The maximum participants in the group is 22 person
  • Seasonality

    J.
    F.
    M.
    A.
    M.
    J.
    J.
    A.
    S.
    O.
    N.
    D.

    Daily Program Review Like

    Daily yoga routine (except on the 4 hiking days and the rest day)

    07:30-08:30 Guided Meditation and Surya Namaskara
    08:30-09:30 Breakfast
    10:00-12:30 Hatha Yoga
    12:30-18:00 Free to swim, relax and enjoy the beach
    18:00-19:30 Deep relaxation, meditation and concentration exercises
    19:30-21:00 9x dinner together
    21:00-22:30 Evening event in company with dance, lecture etc.

    Accommodation Review Like

    You will either stay in a room in the main building or in one of the spacious apartments within a 1 to 3-minute walk. All accommodation has a balcony or terrace, shower / WC, TV and fridge, most with sea view. Wi-Fi reception is available at the restaurant. The complex also includes a tavern and the seminar room.

    Our complex with tavern and exercise room is surrounded by beautiful olive, lemon and orange trees. It is located on a gravelly beach with clear calm water. Other beaches are in Kalamos and the surrounding idyllic bays. The breakfast and dinner buffets are served on the terrace directly on the beach or in the restaurant.

    Food Review Like

    Included Meals

    Breakfast , Dinner

    Food Types Supported

    Fruit Based, Gluten Free , Lacto-Ovo Vegetarian, Pescatarian (You take fish but not meat), Regular (Meat, Poultry, Fish), Seafood, Vegetarian

    Staff Review Like

    Basu
    instructor
    Basu ist ein erfahrener Yoga lehrer. Seit Jahren gibt er Yoga-, Qi Gong- und Meditationsseminare in Indien, Thailand und Griechenland. 1997 traf er an einem Strand Griechenlands seinen ersten Yogalehrer. Dies war der Beginn seiner inneren Reise. Seitdem hat er viele Jahre lernend und praktizierend in Indien und Thailand verbracht und dabei die Fähigkeit entwickelt, Andere zu einer individuellen Praxis anzuleiten. Er wurde von unterschiedlichen Lehrern direkt unterrichtet, in Kriya Yoga, Hatha Yoga, Kundal

    Additional Things to do Review Like

    • 4 Full day excursions (price per walk: from € 25 including transportation)
    • Greek Circle Dances (price per night dance: 5 €)
    • Individual massage sessions, eg shiatsu or Thai massage
    • Language course (price per class: 5 €)

    What is included Review Like

    • 14 nights, bath / WC, refrigerator, air conditioning (extra charge), balcony / terrace and possibly sea view
    • Shuttle Transfers Thessaloniki Airport and back or Volos Airport and back to the airport by taxi or minibus (arrival before 4pm on the day of arrival)
    • breakfast buffet
    • 9 times dinner (daily except on the 4 days of hiking and the day off)
    • Qigong / Yoga Program: 8 times morning (1 hour) and morning exercises (2.5 hours) and evening meditation (1.5 hours)

    How to get there Review Like

    There are regular and charter flights to Thessaloniki or Volos from various cities in Germany, Austria and Switzerland. Arrival and departure on Thursdays. Group transfer from Thessaloniki Airport is included in the price. The transfer takes place on arrival dates at Thessaloniki Airport before 16:00.

    Group transfer from Volos airport is included in the price regardless of number of people, day and time.
    The journey from Thessaloniki to Kalamos / Pelion takes you through Thessaly's fertile plain and the famous Tembi valley at the foot of Mount Olympus. The transfer takes place by taxi or minibus. Duration: approximately 3.5 hours (20 minute interval). There are several transfers throughout the day.

    Guests arriving from Volos Airport should take a taxi through the port capital of Volos from there to the complex in Kalamos. Duration: approximately 1.5 hours

    Extra and individual transfers can be arranged by us.

    You can also travel through Italy to Igoumenitsa by boat and then by bus to Volos.

    Booking Review Like

    Cancellation Policy

    Partially Refundable

    Deposit Percentage

    20%

    The rest of the payment should be made 45 days before arrival

    Features Review Like

    Activity
    • Hiking

    • Swimming

    General
    • Air-Conditioned Rooms

    • Balcony

    • Beach

    • Dining area

    • Meditation Garden

    • Terrace

    • Yoga Deck

    Services
    • ATM / Banking

    • Conference Room

    • Free Wi-Fi

    • Hair Dryer

    • Local Market

    • Mosquito Net

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