5 Days » Yoga and Mindfulness Retreat in Valencia, Spain

5 days / 4 nights

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$424.40
Deposit (50%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 15 days before arrival.
Available all year long. Please select an arrival date.
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Way of life!

This retreat is not a vacation spot or a hotel to spend a few days doing yoga. It is based on the practice of yoga and meditation as a way of life, not as an isolated practice done several times a week or a month, but as an integral form of relationship with the environment. This attitude is developed with the daily practice of meditation asanas, pranaiamas, chanting of mantras and putting into practice in the day to day, during the time you are in retreat, that attitude of being present in what you do. This retreat is suitable both for starting to make contact for the first time with meditation and yoga and for deepening the knowledge and practice of both. This retreat will teach you the benefits of living a yogi life, a life from your own centre in the here and now, even in the everyday, especially the everyday. You can add or subtract practice depending on the depth you need at this time in your life. Be MindfulYoga will help you adapt the practice of meditation and yoga to your physical condition and needs.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Yin Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Massage

  • Meditation

  • Mindfulness

  • Active Meditation

Instruction

5 / 5 days with instruction
Spanish Instruction language
English, Spanish Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • The maximum participants in the group is 10 person
  • Seasonality

    J.
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    Daily Program Review Like

    • 07:30 Hatha yoga (beginner-intermediate)
    • 09:00 Hatha yoga (intermediate-advanced)
    • 10:15 Full attention guided meditation
    • 10:30 silent vipassana meditation (non-guided)
    • 11:00 Breakfast
    • 12:00 Free time
    • 14:30 Lunch
    • 15:30 Free time
    • 18:00 Yin yoga mantra and pranayama
    • 8:30 p.m. Dinner
    • 22:00 Rest and silence until 11:00

    All activities are voluntary, you decide the intensity and depth of your retreat

    Accommodation Review Like

    In this retreat you can choose from a private room, a shared room or a double private room if you come with a friend or partner.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner , Drinks

    Food Types Supported

    Fruit Based, Gluten Free , Lactose Free, Raw, Vegan, Vegetarian

    Staff Review Like

    Shanti Namaskar
    instructor
    Gracias al yoga, a la atención plena (Mindfulness) y a la alimentación saludable, gradualmente, pero de forma progresiva, pude cambiar todas esas circunstancias vitales. Mi entrenamiento de yoga se vivió durante 9 meses como voluntario en la Asociación Sirio de Caudiel (Castellón), de esta experiencia surgió en mi el deseo de compartir esta forma de vida con los demás basado en mi propia experiencia.

    Additional Things to do Review Like

    In the surroundings you can find various outdoor activities such as kayaking, diving, horseback riding, kite surfing, windsurfing, and more!

    Outside the house, about 30 minutes by car, you can find interesting sites such as the Albufera natural park, the Cova de Bolomor, an archaeological site with Neanderthal remains, the natural reserve of "La Murta and La Casella" among many others.

    Spa treatments / Therapies Review Like

    We offer you the possibility to enjoy the wonderful feeling of balance and well-being through our deep tissue massage service for an extra cost.

    What is included Review Like

    • 3 daily yoga classes
    • 2 daily sessions of pranayama
    • 2 daily meditation sessions
    • 3 vegetarian meals per day
    • 4 bikes available in the house
    • Informal mindfulness instructions
    • Fruits and teas during the day
    • Free time to enjoy the beautiful place
    • Organic bath gel and shampoo
    • Sanitary pads

    What is not included Review Like

    • Beach towel
    • Other travel expenses
    • Transportation to/from the retreat house
    • Deep tissue massage

    Know before you go Review Like

    • This retreat will be held on the beautiful and quiet beach of El Brosquil, Cullera, Valencia, Spain. A place with an enviable climate and 300 days of sunshine a year, without extreme temperatures.
    • If you have special dietary needs, we suggest you communicate them to the organizer when you make your reservation.

    How to get there Review Like

    The closest airports are Valencia, Madrid and Alicante. For more information, send a message to the Be MindfulYoga team, who will be happy to assist you. Simply click on the Send Message button

    Booking Review Like

    Cancellation Policy

    Refundable up to 15 days from start date

    Deposit Percentage

    50%

    The rest of the payment should be made 15 days before arrival

    Features Review Like

    Activity
    • Cycling

    • Diving

    • Horse Riding

    • Kayaking

    • Kitesurfing

    • Massage

    • Swimming

    General
    • Beach

    • Dining area

    • Eco-Friendly

    • Garden

    • Multilingual Staff

    • Special Menu Request

    • Terrace

    • Yoga Shala

    Services
    • Free Bicycle

    • Free Parking

    • Free Wi-Fi

    • Mosquito Net

    • Room Cleaning

    • Tour Assistance

    Customer Reviews

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    1. Review by

      Posted on

      A great place to do Yoga and Relax
      100%
      Food
      100%
      Accommodation and Facilities
      100%
      Quality of the Experience
      100%
      Value for money
      100%
      Atmosphere
      100%
      Services and Communication
      Santiago is a great instructor, the food is delicious and there is a great beach in walking distance. A place I would definitely visit again

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