7 Days » Himalayan Detox, Yoga and Meditation in Rishikesh, India

7 days / 6 nights

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Probing for places to visit on holidays then Yoga Retreat in Rishikesh is the best cull for you.

These 7 days in Yoga Retreat will not only be a treat for your body and soul but withal will rejuvenate you. This is the best possible way to spend holidays on the lap of nature and alongside the Ganges river in Rishikesh. Yoga Retreat in Rishikesh, India will take you out of your stressful life and will act as a stress buster for you. 7 days Yoga Recede in Rishikesh Yog Sansthan will provide you with the facilities like 7days accommodation (private/shared room), 3 daily ambrosial vegetarian repasts (Vegan & gluten-free is accommodated on need substructure), daily two times Asanas, Mantra Chanting, Prayanama, Yoga Philosophy and Rumination, Ayurvedic Massage, Rishikesh Yog Sansthan Yoga manual, Other course materials and Free Wi-Fi at the peak haste. You can even interact with other people and we will withal provide you with some Group outings like Rafting, Temple visit, River rumination. We will ascertain to provide you with the best experience of yoga in these 7 days. Come and join us to the pulchritudinous journey of mending and reinforcing your body in 7 Days Yoga Retreat in Rishikesh. Along with this yoga recede you can additionally draw more proximate to nature and feel the excellence of nature. This 7 days recede will without a doubt empower you to incorporate the intricate features and advantages of yoga with asanas, reflection, pranayama, profound unwinding etc into your circadian lifestyle.

Offering by Rishikesh Yog Sansthan at One Week Yoga Retreat

  • Resuscitate your spirit and learn new ideas of remaining solid and fit through yoga.
  • A total bundle that will revive you altogether.
  • Blend and associate with various individuals.
  • A merger of different types of Yoga, for example, Ashtanga yoga, Hatha Yoga and Laughter Yoga.
  • Discover profound unwinding and associate with your internal being.
  • One ayurvedic Massage.
  • Yoga reasoning lessons.
  • Yoga purging.
  • Three nutritious yogic suppers.
  • Day by day sorted out treks to nearby locales of intrigue.
  • En-suite convenience.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Ashtanga Yoga

  • Laughter Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Ayurvedic Massage

  • Meditation


7 / 7 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced



Daily Program Review Like

05:30 AM Wake Up
06:00 AM Jala Neti
06:30 AM Chanting and Pranayama
07:30 AM Yoga Asana
09:00 AM Breakfast
10:30 AM Yoga Assignments
11:30 AM Outdoor Session
12:30 PM Lunch
03:30 PM Yoga Philosophy
05:00 PM Asana Methodology
06:30 PM Meditation
07:00 PM Dinner
09:30 PM Lights Off

Note: This is a tentative schedule. This may change according to the climatic situations.

Accommodation Review Like

Rishikesh Yog Sansthan group at Rishikesh includes professionals, immovably established in custom yet contemporary in their vision and correspondence. Yoga teacher training in Rishikesh quality lies in refining the pith of antiquated yogic insight into clear and straightforward edifications that can be efficaciously comprehended and connected, proceeding with avail and rehash visits from our understudies are cheering evidence of the adequacy of this methodology.

Food Review Like

Included Meals

Breakfast , Lunch , Dinner , Drinks

Food Types Supported

Vegan, Vegetarian

Staff Review Like

Yogini Amaravathi Eraballi
Amaravathi Eraballi, expert in integrating both modern and ancient knowledge from 2004. She is a certified Yoga Therapist from A+ University, Rashtriya Sanskrit Vidyapeeth, Tirupati from 2005. Master of Physiotherapy from a multi speciality hospital, SVIMS, Tirupati, 2007. In the progression of PHD Yoga from A+ University, SVYASA, Bengalore, she started the spreading knowledge to the Westeners to make the best transformation of the society.

Poornima Sharma
As a part and parcel of traditional family completed her Bachelor and Master degree in “Yoga and Consciousness” from Gurukulam, 2008-2016. She is expert in Vedanta subjects like, Samskritam, Kavyam, Tarka Sangraha, Patanjali Yoga Sutras, Mimamsa Paribhasha, Bhagavad Gita, Upanishads, Shad Darshanas, Yajna Therapy, Science and Consciousness and Yoga Therapy. Implementing and experiencing “Mantras” in terms of health and stress free life creating interest in students.

Himanshu Bahuguna
Master of Arts in Yoga (In progress).. He is expert in Traditional Hatha Yoga. RYT 500 from Rishikesh Yog Peeth. Working with yoga alliance courses from 2016. He is the model for Yoga lifestyle.

Yogi Subham Bhandari
Yogi Subham was inspired to explore his own personal yoga practice after realizing the transformative benefits he could develop mentally, spiritually and physically. He began teaching yoga five years back, with a strong desire to share his knowledge with others. Subham was born and studied in the holy city Rishikesh and get trained by many yoga gurus of Rishikesh, India.

Yogini Poonam Mehra
Poonam Ji is born in the city of Yoga Rishikesh, she born is aug'1993 and completed her master degree in Yoga from HNB Garhwal University, Uttrakhand. Poonam is a professional yoga instructor (200 RYT and 500 RYT with Yoga Alliance USA) with expertise in Ashtanga Yoga/Hatha Flow Yoga, Pranayama and Meditation. She started learning yoga when she was 15 and get trainned by many yoga gurus of Rishikesh.

Master of Arts in Yoga (In progress). He is expert in Traditional Hatha Yoga. RYT 500 from Rishikesh Yog Peeth. Working with yoga alliance courses from 2016. He is the model for Yoga lifestyle.

Additional Things to do Review Like

Ashram Visit
Joining the traditional school called Gurukulam at a nearby ashram at river Ganga. It allows the learner to feel the actual way of learning and implementing yoga in life. The Yoga teacher also learns to see the self as beyond physical level. Feel the five elements inside and outside.

Ganga Aarti
Participating in the sacred activity of praying the river Ganga, one of the five elements as living God. This at the sunset times is called as Sandhya Vandanam can be learned practically under the guidance of our teacher who have lived in Gurukulam before joining this school.

Kunjapuri Tours
The most sacred places of Goddess Parvati, wife of lord Shiva are many on this globe. One of the famous is at the peak mountains of Rishikesh. It will be visited early mroning to have the visit of temple and also to caatch the first rays of Sun light. This is also famous as Sun Rise Temple.

The glory of river Ganga can be felt by taking a dip in it. If the scarcity obstructing such devotional activity, then the rafting will help to do such river bath. It is also pleasant to spend in the water between the green mountains, caves, rocks and beach.

Mountain life by saints can be felt by traveling to nearby forest life with school team and the Indian cooking styles. Adjusting ability starts from such camping life. Here the practices like asana, pranayama, meditation, bhajans, different talents of students makes a different day from intense course at one week end of the course

What is included Review Like

  • One ayurvedic Massage.
  • Yoga reasoning lessons.
  • Yoga purging.
  • Three nutritious yogic suppers.
  • Day by day sorted out treks to nearby locales of intrigue.
  • En-suite convenience.
  • Shared Accommodation

What is not included Review Like

  • Airport Transfers
  • Airfares
  • Visa Fees
  • Air Conditioner on additional charges USD 80

Know before you go Review Like

Discipline Rules for Students

  • Smoking and alcohol are strictly prohibited in the school.
  • If you are on fasting or absent for meals, you have to inform kitchen manager for avoiding food wastage.
  • Always make discipline, respect teachers and follow all rules.
  • Always be in the time, you are late means will not be permitted to join class.
  • Clear your account of books before departure from Rishikesh Yog Sansthan.
  • Before departure return any other assistances if taken.
  • Rishikesh Yog Sansthan provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation.
  • Student have to be present in all scheduled program of Rishikesh Yog Sansthan

How to get there Review Like

  • The closest airport is DehraDun 

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage


The rest of the payment should be made on arrival

Features Review Like

  • Hiking

  • Massage

  • Concierge Desk

  • Dining area

  • Garden

  • Luggage Room / Storage

  • Multilingual Staff

  • River

  • Yoga Shala

  • ATM / Banking

  • Bicycle Rental

  • Free Drinkable Water

  • Free Wi-Fi

  • Laundry

  • Library

  • Local Market

  • Room Cleaning

  • Tour Assistance

Customer Reviews

2 Item(s)

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  1. Review by

    Posted on

    7 Days Yoga Retreat
    Accommodation and Facilities
    Quality of the Experience
    Value for money
    Services and Communication
    I liked everything, from the facilities, to the food and of course the Yoga practice. The accommodation was clean and the food served was scrumptious yet VERY healthy. All in all it was a very good experience and would definitely recommend this retreat
  2. Review by

    Posted on

    Amazing school and beautiful people
    Value for money
    Services and Communication
    Accommodation and Facilities
    Quality of the Experience
    Rishikesh Yog Sansthan School is a beautiful place to stay and learn, to get into yourself, surrounded by amazing people in a quite surrounding.

    You get the chance to be in this part of the city where it is quite, green, with an amazing view over the valley while sitting on the roof top. That's where you are having your meals ;).
    And very important ! The holy Ganga is just 5mn walk from there with a really nice beach to sit and rest.

    The programm is really well designed. The teachers are so dedicated and passionated about sharing their knowledge. Their aim is to share with you what's coming from inside them, with love and passion. To give you a deep insight of the yogic life and spirituality.
    They always have time for a deep talk, questions, and sharing important times. You are sharing life together, not just classes.

    All teachers are Indian and masters on their own field. Phd, Master degree, and so on. You'll be well looked after.
    Ammu is a physiotherapist too. So whatever feature you may have, they'll be able to adapt exercices for you so you'll always get all the benefits out of your practice.

    You can trust this school 100 percent. Most of the people come here thanks to friends feedback who loved their experience.

    I'll be back for sure, you will find amazing people in Rishikesh Yog Sansthan, true love, right knowledge and a lot of good laughs !

    Thanks a lot, I can't wait for the next time I am coming.

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