3 Days » Yoga and Mindfulness Retreat in Valencia, Spain

3 days / 2 nights

Deposit (50%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 15 days before arrival.
Available all year long. Please select an arrival date.
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Way of life!

This retreat is not a vacation spot or a hotel to spend a few days doing yoga. It is based on the practice of yoga and meditation as a way of life, not as an isolated practice done several times a week or a month, but as an integral form of relationship with the environment. This attitude is developed with the daily practice of meditation asanas, pranaiamas, chanting of mantras and putting into practice in the day to day, during the time you are in retreat, that attitude of being present in what you do. This retreat is suitable both for starting to make contact for the first time with meditation and yoga and for deepening the knowledge and practice of both. This retreat will teach you the benefits of living a yogi life, a life from your own centre in the here and now, even in the everyday, especially the everyday. You can add or subtract practice depending on the depth you need at this time in your life. Be MindfulYoga will help you adapt the practice of meditation and yoga to your physical condition and needs.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Yin Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Massage

  • Meditation

  • Mindfulness

  • Active Meditation


3 / 3 days with instruction
Spanish Instruction language
English, Spanish Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • The maximum participants in the group is 10 person
  • Seasonality


    Daily Program Review Like

    Experience tells us that the minimum time in which you can experience noticeable changes in your mental, emotional and physical state that will encourage you to continue with the practice when you return to your daily life is one week. That is why this retreat is designed that way:

    • 07:30 Hatha yoga (beginner-intermediate)
    • 09:00 Hatha yoga (intermediate-advanced)
    • 10:15 Full attention guided meditation
    • 10:30 silent vipassana meditation (non-guided)
    • 11:00 Breakfast
    • 12:00 Free time
    • 14:30 Lunch
    • 15:30 Free time
    • 18:00 Yin yoga mantra and pranayama
    • 8:30 p.m. Dinner
    • 22:00 Rest and silence until 11:00

    All activities are voluntary, you decide the intensity and depth of your retreat

    Accommodation Review Like

    • In this retreat you can choose from a private room, a shared room or a double private room if you come with a friend or partner.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner , Drinks

    Food Types Supported

    Fruit Based, Gluten Free , Lactose Free, Raw, Vegan, Vegetarian

    Staff Review Like

    Shanti Namaskar
    Gracias al yoga, a la atención plena (Mindfulness) y a la alimentación saludable, gradualmente, pero de forma progresiva, pude cambiar todas esas circunstancias vitales. Mi entrenamiento de yoga se vivió durante 9 meses como voluntario en la Asociación Sirio de Caudiel (Castellón), de esta experiencia surgió en mi el deseo de compartir esta forma de vida con los demás basado en mi propia experiencia.

    Additional Things to do Review Like

    In the surroundings you can find various outdoor activities such as kayaking, diving, horseback riding, kite surfing, windsurfing, and more!

    Outside the house, about 30 minutes by car, you can find interesting sites such as the Albufera natural park, the Cova de Bolomor, an archaeological site with Neanderthal remains, the natural reserve of "La Murta and La Casella" among many others.

    Spa treatments / Therapies Review Like

    • We offer you the possibility to enjoy the wonderful feeling of balance and well-being through our deep tissue massage service for an extra cost.

    What is included Review Like

    • 3 daily yoga classes
    • 2 daily sessions of pranayama
    • 2 daily meditation sessions
    • 3 vegetarian meals per day
    • 4 bikes available in the house
    • Informal mindfulness instructions
    • Fruits and teas during the day
    • Free time to enjoy the beautiful place
    • Organic bath gel and shampoo
    • Sanitary pads

    What is not included Review Like

    • Beach towel
    • Other travel expenses
    • Transportation to/from the retreat house
    • Deep tissue massage

    Know before you go Review Like

    • This retreat will be held on the beautiful and quiet beach of El Brosquil, Cullera, Valencia, Spain. A place with an enviable climate and 300 days of sunshine a year, without extreme temperatures.
      If you have special dietary needs, we suggest you communicate them to the organizer when you make your reservation.

    How to get there Review Like

      • The closest airports are Valencia, Madrid and Alicante. For more information, send a message to the Be MindfulYoga team, who will be happy to assist you. Simply click on the Send Message button.

      Booking Review Like

      Cancellation Policy

      Refundable up to 15 days from start date

      Deposit Percentage


      The rest of the payment should be made 15 days before arrival

      Features Review Like

      • Cycling

      • Diving

      • Horse Riding

      • Kayaking

      • Kitesurfing

      • Massage

      • Swimming

      • Beach

      • Dining area

      • Eco-Friendly

      • Garden

      • Multilingual Staff

      • Special Menu Request

      • Terrace

      • Yoga Shala

      • Free Bicycle

      • Free Drinkable Water

      • Free Parking

      • Free Wi-Fi

      • Mosquito Net

      • Room Cleaning

      • Tour Assistance

      Availability Notes / comments. Review Like

      Estamos abiertos todo el año, puedes venir en el que sea mejor el momento para ti o simplemente necesites una desconexión.

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