21 Days » 200 Hour Yoga Teacher Training In Rishikesh, India

21 days / 20 nights

Deposit (35%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid on arrival.
Available all year long. Please select an arrival date.
Wednesday, September 2, 2020
Tuesday, June 22, 2021
Select an accomodation
x 1

 Please select your options to proceed.

Add to Wish List

Sri Yoga Ashram offers 200 Hour Yoga Teacher Training courses of long duration at its premises in Rishikesh. This 200 Hour Yoga Training are certified according to guidelines of Yoga Alliance USA. Each one aims at training students in detail in terms of both- study & practice. We mainly focus Ashtanga Yoga, Hatha Yoga and Kundalini Yoga. If you want to learn any of these yoga style, you can learn 200 Hour Yoga TTC with us.

The 200 hour Ashtanga Yoga TTC or Hatha Yoga TTC (Teacher Training Course) is a primary yoga training course which focusses on details & nuances of theory & practice. This course aims at providing quality training in Ashtanga style of yoga along with proper notes that help students become efficient yoga teachers & instructors. For this, Sri Yoga Ashram limits the size of its group to 10 - 12 students/course.

Astrology & 200 Hour Yoga TTC

This is a “one of its kind” course offered by Sri Yoga Ashram that combines the science of astrology with yoga training. To be more specific, the 200 hr. Yoga & Astrology TTC (Teacher Training Course) offers Vedic Astrology & Hatha Yoga together to make the students not only yoga instructors but also astrology consultants who will be able to provide solutions to people facing different types of problems in their day-to-day life.

So don’t just wait, come & get enrolled in any 1 of our 200 hour yoga training courses at Sri Yoga Ashram & become successful yoga instructors and/or astrology consultants.

General information Review Like

Yoga Styles

  • Hatha Yoga

Natural & Holistic Therapies

  • Meditation


18 / 21 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 18 years
  • Seasonality


    Daily Program Review Like

    • 5:30 = Wake up
    • 6:00-7:30 = Hatha Yoga (Alignment & Adjustment)
    • 7:30 – 8:30 = Pranayama, Meditation, Cleansing Process
    • 8:30 = Morning Tea
    • 8:45 – 9:45 = Meditation, Yoga Nidra
    • 9:45 = Breakfast
    • 10:30 – 11:30 = Anatomy
    • 11:45 – 1:15 = Astrology (on extra cost)
    • 1:45 – 2:30 = Lunch
    • 3:00 – 4:15 = Library, Self Study or Practice, Karma Yoga
    • 4:15 – 4:30 = Herbal Tea
    • 4:30 – 5:30 = Philosophy, Teaching Methods
    • 05:45 – 7:15 = Ashtanga Vinyasa Yoga
    • 7:15 - 8:00 = Dinner
    • 10:00 = Lights Off

    Note : This schedule is a sample one but this is subject to change according to season and teacher timings.

    Accommodation Review Like

    Sri Yoga Ashram provides comfortable accommodation during our 100 Hour Yoga TTC in Rishikesh. We provide Single and Double accommodation according to the choice of the students. All rooms are equipped with Twin beds, basic furniture like chair & table. All rooms have attached toilet and bathroom with running hot water facility. There is unlimited wifi internet for the students. The ashram is located in a very peaceful area in Laxman Jhula, surrounded by green forest from three sides. A small mountain stream runs just next to the Ashram, creating sweet melodies to the ears. From the roof top and Yoga Shala you get a 360 degree view of mountains and river Ganga. There is a small library in the ashram premises for students.

    We serve three Indian Vegetarian meals daily. We ensure the healthy preparation of the food. Food is cooked in RO purified water only. There are always many dishes in all meals providing few options to our students. Breakfast consists of sandwiches, fruits, sprouts, porridge, upma and poha. Same way in the lunch and dinner there are dishes like Chapati, rice, daal, chickpeas, few season vegetables, salad, yoghurt and dessert. We assure that you will enjoy the food in Sri Yoga Ashram.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner , Drinks

    Staff Review Like

    Yogi Arpit
    Arpit is the coordinator and Ashtanga yoga teacher at Sri Yoga Ashram. Arpit got the chance of learning yoga at the most famous Bihar School of Yoga, Munger.

    What is included Review Like

    • All Yoga classes, Pranayama, Philosophy, Anatomy, Teaching Parctice + Yoga Nidra
    • Yoga Alliance USA Certificates for 200 Hour Yoga Teacher Training
    • Course material - All course books, Neti Pot, Stationery & Library facility
    • One Introductory Ayurveda Lecture
    • 24 X 7 Wi-Fi Connectivity
    • RO purified water (Hot & cold both)
    • Beach Yoga meditation Class / Yoga meditation in nature
    • Musical Bhajan and Devotional Kirtan
    • Free Taxi Pick up from Dehradun Airport
    • 3 Sight seeing on Sundays to : Kunjapuri Temple (For great view of Himalaya) Water Fall or Vashishtha Cave Ganga Aarti
    • Private or Twin Shared accommodation with attached bathroom
    • Running hot water facility in bathroom
    • Power backup
    • Three Satvik Vegetarian meals a day, Two times tea
    • One free Ayurvedic Massage

    What is not included Review Like

    • Flights
    • Visa
    • Travel Insurance

    Know before you go Review Like

    What Kind Of Certificate Will I Attend After The 200 Hour Yoga Teacher Training Course?

    You will be provided with the Yoga Alliance USA certificate for 200 Hour Yoga Teacher Training course

    Will This Certificate Be Valid In My Country For Teaching Yoga?

    Of course yes. This certificate is globally valid and accepted for the yoga instructors.

    What Will I Learn?

    You will be learning all aspects of yoga like Asanas, Pranayamas, Mantra chanting, Meditation, Mudra, Bandha, Cleansing process, Yoga Philosophy and anatomy. This way you will become a complete yoga teacher and not just a fitness trainer. Ashtanga Yoga Teacher Training Syllabus or Kundalini Yoga Teacher Training Syllabus

    What Kind Of Clothing Do I Need?

    Please bring any comfortable clothing for yourself according to the season. You don’t need to wear only white or any special color. But our clothing must be decent that doesn’t draw unnecessary attention on us.

    Where Are You Located?

    We are located in the Laxman Jhula area of Rishikesh. The nearby environment is green an clean. We are amongst nature but still only 50 meters away from the local market and restaurants. There is a stream running just next to the Sri Yoga Ashram premises and there is a dense forest right behind us. The river Ganga is visible from the Ashram premises. From the rooftop, you can get a 360-degree view of the city, river, and mountains at the same time.

    How Is The Weather In Rishikesh?

    Rishikesh is situated in the northern part of India, in the foothills of Himalaya and on the side of the river Ganga. Here the summer season starts in the middle of April and it reaches on the peak in June. After the middle of June, it starts raining until August end. The winter starts in November end till February second week. The maximum temperature in summer can be up to 43 degrees and the minimum temperature in winter is 5 degrees.

    What Kind Of Meals Do You Provide?

    We provide daily three Indian Veg meals and two herbal tea. Our food is prepared with love and care for health. We serve fruits in breakfast along with a few other dishes. Food is our USP and our students claim that we serve the best meals in the city.

    Can I Get Vegan Meals Or Gluten-Free Diet?

    Yes, we can arrange Vegan meals and gluten-free meals for you. There is always more than one option in the meals. So students will always have few dishes that they can eat.

    Can I Order Whatever I Want In Meals?

    No. We are a yoga ashram and not a restaurant So there is a fixed menu for every day. But if all students want some particular dish then it can be cooked in the kitchen for sure.

    Is It Safe To Travel In Rishikesh For A Woman Alone?

    Yes, Rishikesh is a very safe place for everyone including for the women traveling alone. You can easily move on the road in the middle of the night too. Local people are nice and friendly. You will find yourself safer than in your home country.

    Any Special Benefits For Me If I Attend The Same Course Twice?

    Yes. Our students are our family members. So they deserve a special family discount. Sri Yoga Ashram, Rishikesh offers flat 40% discount to our Yoga Teacher Training student taking the same course twice or more times. This is just a small gesture of our love and care for our students.

    What Should I Expect Out Of This Retreat / Yoga Teacher Training?

    The intense training that will grow you on 5 planes of spirituality. Physical, mental, social, emotional and soul. You will get lots of laughter, fun, friends and some happy tears. Great knowledge by the astonishingly experienced teachers who look very young. Expect to get tired and being encouraged. A pleasant stay in Rishikesh among nature, mountain, river and humble people. Healthy and super delicious Indian meals and healthy lifestyle. Expect few sightseeing and practicing yoga on the beach. And yes many friends and happy memories with a thousand pictures.

    What Should I Not Expect From This Yoga Retreat / Yoga Teacher Training?

    Don’t expect any high-end facilities like a great hotel which are not available (remember what you are paying). Please also understand that you are coming for learning yoga in a yoga ashram and not in a hotel. Further, all individual meal requests can’t be fulfilled. There is a fixed menu for every day and there are always many choices. Don’t expect to be treated like a customer or hotel guest, just because you are paying. We can learn like a student only. And for being a student we need humility and respecting the teachers. Expecting to get a certificate without attending the classes is not right. Don’t expect many restrictions. You will be quite free and relaxed. But missing the classes, smoking at the Ashram premises is not allowed.

    Will Language Be A Barrier, As English Is Not My First Language?

    As such all the classes will be conducted in English, so basic understanding of English is required. Our teachers are also from India there first language is not English. If you can read this part then you can definitely learn yoga at Sri Yoga Ashram .

    Which Airpot Should I Choose?

    Indira Gandhi International Airport (DEL) is the nearest international airport from the Rishikesh. You can take another flight from Delhi airport to Dehradun Airport (DED). From Dehradun airport you can take taxi for Sri Yoga Ashram Rishikesh. Taxi will take around 45 minute approx from the Dehradun airport.

    How to get there Review Like

    Indira Gandhi International Airport (DEL) is the nearest international airport from the Rishikesh. You can take another flight from Delhi airport to Dehradun Airport (DED). From Dehradun airport you can take taxi for Sri Yoga Ashram Rishikesh. Taxi will take around 45 minute approx from the Dehradun airport.

    Booking Review Like

    Cancellation Policy

    Non Refundable

    Deposit Percentage


    The rest of the payment should be made on arrival

    Features Review Like

    • Massage

    • Balcony

    • Dining area

    • Eco-Friendly

    • Garden

    • Meditation Garden

    • Free Drinkable Water

    • Internet Access

    • Medical Assistance

    • Room Cleaning

    • Tour Assistance

    Customer Reviews

    Be the first to review this product

    Write Your Own Review
    You're reviewing:21 Days » 200 Hour Yoga Teacher Training In Rishikesh, India
    Your Rating

    No Related Posts

      Copyright © 2017 Yotus LLC. All rights reserved.