14 Days » Panchakarma Treatment Program in Goa, India

14 days / 13 nights

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1240.00
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This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 30 days before arrival.
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The most affordable Ayurveda Panchakarma treatment in Goa

SWAN Yoga Retreat is rated one of the best yoga retreat in India located in North Goa and it is also one of the most affordable yoga retreat of goa, india. Functioning on the principles of yoga ashram and employing teaching methods of the gurukula system, SWAN Yoga Retreat is run and managed by sannyasins trained at Bihar School of Yoga, Sivananda ashram and Swami Vivekananda Yoga Anusandhana Samsthana - S-VYASA.

Panchakarma is one of the signature techniques of Ayurveda, the 5000 year old Indian science which emphasises the importance of living a healthy and positive life, and helps prevent diseases as well as cure them. Panchakarma is a detoxification of the whole body, resulting in total rejuvenation. It clears ama (toxins) out of your body and balances the doshas. It can be especially helpful for those suffering from chronic diseases where allopatic medicine has not been able to make the condition better.The word Panchakarma actually means “five treatments”, and these five therapeutic procedures are called Vamana, Virechan, Basti, Nasya and Rakta Mokshan (You can read about these treatments in detail here). Each person undergoing panchakarma will get a uniquely designed treatment based on these five procedures, depending on his or hers state of health, constitution, and special complaints. Ayurveda Panchakarma is a serious therapy, and should be approached with an idea to surrender to the procedures. The result depends on both the person undergoing the treatments as well as the people who are providing it; the work is done together by the patient and the doctor.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Kriya Yoga

Natural & Holistic Therapies

  • Ayurvedic Massage

  • Meditation

  • Ayurveda (Treatments)

Instruction

14 / 14 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

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Accommodation Review Like

Eco-Friendly SWAN Cottages

From the moment you enter our Yogic Village, you will be transformed by the vibrancy of not only the lush plant life, all of which is indigenous to Indian jungles, but also the vibration of Yogic Sadhana and Yogic Rituals preformed weekly. Here at SWAN we provide our residents with the purity of nature, and facilitate purification of the self through a vegetarian, ayurvedic diet and daily yoga practices. We have two yoga shalas, both spacious, open air facilities wrapped tightly in mosquito netting, creating the perfect outdoor environment to commune with nature during your spiritual practices.

Mountain Breeze
Enjoy a panoramic view of the jungle, the sunrise, and feel the cooling mountain breeze.

Jungle Trees
Beautiful view of the sunrise over the jungle trees. Named after the seven Chakras

Eco Lover
Our cottages are built using over 60% recycled material, locally sourced from different locations.

Beautiful View
Cottages provide a beautiful view of the garden, growing fruits and vegetables.

Lounge area
Maximum air circulation, and a covered private patio with a lounge area

Accommodation
Enjoy your stay in the eco friendly esthetically decorated cottages during your yoga vacation

Food Review Like

Included Meals

Breakfast , Brunch , Dinner , Drinks

Food Types Supported

Ayurvedic, Vegetarian, Yogic Diet

Staff Review Like

Gyanmitra Saraswati
instructor
Is the Co-founder of the social enterprise SWAN Foundation for Ayurveda and Yoga Research, based in Goa, India.

EKNATH
instructor
is a certified yoga therapist, trainer and consultant. He gained the wisdom of Yoga under the direct supervision and teachings of his Guru at Bihar School of Yoga.

Shivendra
instructor
is the co-founder of “SWAN Foundation for Ayurveda and Yoga Research”. The non-profit foundation works towards creating yogic life-style among the citizens and also assist the under-privilege and destitute women and children.

Swami Taponidhi Saraswati
instructor
Was initiated into the Dasnami Sanyasa tradition by his Guru Paramhamsa Swami Niranjanananda Saraswati, and has been a full-time resident at the Bihar School of Yoga since 2001.

Dimple
instructor
Dimple found yoga at a difficult time of her life and willingly or not has been having a torrid love affair with it since.

Additional Things to do Review Like

Predictive Indian Astrology
Astrological pursuits are characterised by unique combination of traditional Vedic Cosmology; their ratification through modern scientific methods.

Havan
Is an age-old sacred ritual. Fire, or agni, is one of the five manifestations of life. The lit fire symbolises the presence of the divine, and so this sacred fire is a medium for the attainment of various wishes and boons in the materialistic as well as the spiritual world. We do havan to dispel the negative energies from our mind and to destroy negative life patterns; everything you want to let go of, offer it to the fire.

Culinary Experience at SWAN
Eating Healthy is a must for maintaining a good physical, mental and spiritual well being. The cooking class at SWAN will give you a glimpse into the world of amazingly delicious ayurveda based vegetarian cooking.

What is included Review Like

  • All Meals
  • Herbal Tea, Brunch & Dinner – Ayurvedic/Vegetarian buffet style
  • Yogic Kriyas
  • 1 day Yogic Kriyas in the morning.
  • Yoga & Ayurveda Sessions
  • Accommodation
  • Welcome Kit
  • Free wi-fi

What is not included Review Like

  • Flights
  • Visa
  • Extra Activies
  • Laundry
  • Transfer

Know before you go Review Like

Who Can Do Panchakarma?

Anyone who is looking for maintaining a positive health, free of disease. Whether you are young or old, whether you have any specific health issues or you just want to stay healthy: panchakarma can help. If you are suffering from a chronic disease or autoimmune disorder, panchakarma has proved to be helpful on conditions where allopathic medicine has failed to help.

What to expect as a result of Panchakarma ?

with the 2 week panchakarma package you will feel totally relaxed and rejuvenated.

How to get there Review Like

Near Airport: Dabolim (GOI)

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage

50%

The rest of the payment should be made 30 days before arrival

Features Review Like

Activity
  • Cooking Classes

  • Massage

  • Spa

General
  • Balcony

  • Café

  • Dining area

  • Eco-Friendly

  • Fireplace

  • Garden

  • Lounge

  • Meditation Garden

  • Special Menu Request

  • Yoga Shala

  • Patio

Services
  • Free Drinkable Water

  • Free Parking

  • Free Wi-Fi

  • Laundry

  • Medical Assistance

  • Room Cleaning

  • Tour Assistance

Customer Reviews

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  1. Review by

    Posted on

    A spiritual awakening
    100%
    Accommodation and Facilities
    100%
    Quality of the Experience
    100%
    Value for money
    100%
    Atmosphere
    100%
    Services and Communication
    100%
    Food
    My experience at Swan was a truly spiritual awakening. My expectations were met and then surpassed-- easily! I'm very thankful to the wonderful staff for everything they did to make my trip an unforgettable one. Om enlightened and fascinated me. His guidance has affected me in a very deep way. Along with the practice of asana they offered meditation classes, yoga philosophy, Havan--fire ceremony, Ayurvedic treatments, cooking class and so much more. The rooms were very basic---but clean. Wifi quality was poor in my room but as I was trying to detox also from electronics it wasn't such an issue. The food was delicious! Day trips to the market or beach were also organised for those who wanted to venture out. Highly recommendable.

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