8 Days » Treatment to Remove Stress and Strain, Kerala, India

8 days / 7 nights

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Curb stress and feel relaxed with ayurvedic therapies.

Stress hits when we suffer from an imbalance of gunas - rajas, tamas and sattva. As sattva decreases, it snatches away our ability to reason; we feel less determined and our mental strength gets low. The levels of strain might vary depending on the balance between your three gunas.

Stress depletes the energy resources of body and pushes our body constantly to a condition of strain. Chronic stress and strain reduces immunity and resistance power. Since, stress and strain can adversely affect every aspect of one’s life, it is highly imperative to restore, regain and retain the balance. The best possible way is to resort to Ayurveda, yoga and meditation as they treat you internally keeping in mind your external factors too. A  program for management of stress and strain at Kairali-The Ayurvedic Healing Village will completely heal you in the best possible organic way making you feel fresh and active.

To re-establish the lost equilibrium and de-stress your body in the most natural and safest way, specialised ayurvedic therapies like Shirodhara, Dhanyamaladhara, Elakizhi, Pizhichil and Abhyangam are included in the program that will facilitate the much-needed relaxation to your body and stressed nerves. The treatments would decrease your muscular pain and will revivify your body, mind and soul.

General information Review Like

Yoga Styles

  • Hatha Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Ayurvedic Massage

  • Naturopathy

  • Meditation

  • Ayurveda (Treatments)


7 / 8 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced



Accommodation Review Like

Kairali Ayurvedic Group's signature retreat 'The Ayurvedic Healing Village' is situated in Palakkad, just a few kilometers from the world's biggest mountain pass between Kerala and Tamil Nadu. There is no better place to get inside nature and rejuvenate with natural medicine than the sweet scented forests of Kerala's Pala trees. Time spending at this unique jungle paradise will allow you to experience the authentic healing practices of ancient India, while relaxing in the lap of modern holistic luxury.

Kairali - The Ayurvedic Healing Village have three of the beautifully designed accommodation facilities namely, Deluxe Villa (Deluxe Room), Royal Villa (Superior Room) and Maharaja Villa (Master Room), each having different specifications.

Food Review Like

Included Meals

Breakfast , Lunch , Dinner , Drinks

Food Types Supported

Ayurvedic, Vegetarian

Staff Review Like

(Chairman & Managing Director) The Managing Director and co-founder of Kairali Ayurvedic Group, Mr. Ramesh belongs to the third generation of a line of renowned Ayurvedic doctors.

(Joint Managing Director) The heart and soul behind the Kairali Group since its inception, Mrs Gita Ramesh is the Joint Managing Director.

(Director) The eldest in the next generation of the Kairali Ayurvedic Group, Mr. Abhilash's contribution to the exemplary international growth and continuing marketing success of Kairali is obvious.

Additional Things to do Review Like

Village Facilities

Our Ayurvedic Healing Village adopts the best of modern treatment methods and leisure facilities, while always retaining the ethic of traditional Ayurveda.

Cooking Classes

Diet has always been the deciding factor in matters pertaining to health. It doesn't matter if a person exercises day in and day out.

Organic Farm

Kairali Ayurvedic Group since its inception in the year 1989 has maintained its legacy in the field of Ayurveda and has always tried to propagate the discipline.

Animal Husbandry

We have 4 types of poultry and 2 kinds of ducks and ornamental birds. Ducks: Flying Ducks, Goose, Kuttanad duck. Poultry: Aseel, Kadknath, Gunitowl, Turkey.

Herbal Garden

Kairali Ayurvedic Group has always lived up to the expectations of its guests by providing a holistic approach towards Ayurveda.


It has been emphasised over and over again that a body can't survive if the mind isn't healthy enough. It is the power of those brain cells that keep our body up and running.


Visit Kerala

Kerala,The pristine land of Golden beaches, Coconut palms, Hills, Backwaters… has lots of fun and excitement loaded for everyone visiting her. Come and be part of one of the most beautiful slice of land-'God's Own Country'. Kerala is a heavenly portrait splashed with myriad of enchanting hues. Situated in the southern tip of India, Kerala is caressed by the Arabian Sea in the western coast of India.

Destination Palakkad

Bestowed with a pleasant and equable climate throughout the year, Kerala is a tropical land with the coast running down its entire length and the Western Ghats forming a protective barrier against the dry winds from up north. The monsoons (June-September & October-November) and summer (February-May) are the seasons markedly experienced here, while winter is only a slight drop in temperature.

Wildlife Drive

God is the most inimitable painter. The array of hues in his palette can be seen blossoming everywhere. The unparalleled beauty can be unveiled in Kerala amidst the lifestyle he crafted and best followed by animals.

Elephant Safari

Nature offers it all, if you allow it to. Take a dip into the beautiful and unadulterated surroundings with Elephants. Elephants are undoubtedly the most magnificent creatures on Earth. They are simply beautiful and if you want to enjoy

House Boat Tour

Along the majestic hills and beautiful water bodies, lies the great land of Kerala with roots submerged in natural gifts and conditions. Kerala known for its palm lined beaches, mountains, coffee and spice plantation, equable climate, serene beaches, and wildlife is worth exploring.

Backwater Tour

Standing by the sea and watching sun making date with the dawn, the soothing power of waves, lavish coastline, serene land, and awesome weather with a coconut in hand is beyond vision. Waking up to the nice scenery with encompassing trees of coconut, banana, and mango is a relishing delight.

Mountain Jeep Safari

The epinephrine phase, when you scream your heart loud out while endeavoring something perilous and daring is something to experience occasionally. Our aptitude must render the thrill of nature permanence along with the transformation of our lifestyle. Your nerves will start to tingle as the place gives signal on the wind currents.

Cultural Events

The cultural heritage of Kerala is revealed in its varied dance forms, martial arts and cuisine. The most famous dance style of Kerala, if not India, is Kathakali. This complicated dance form incorporates hand movements and intricate facial expressions, as well as ornate costume, to portray stories from Indian mythology.


Palakkad celebrates many traditional and religious festivals. Among them is Pattambi Nercha, which attracts devotees from all corners of the state. Pattambi Nercha is held in memory of Aloor Valiy Pookunj Koya Thangal, the Muslim saint of South Malabar, and occurs January-February. At this time, the town is illuminated brilliantly and hosts a pageant replete with traditional musical ensembles like ‘Panchavadyam’ and ‘Thayambaka’ in the evening.

Spa treatments / Therapies Review Like

Ayurveda at Kairali

Kairali Ayurvedic Group is a pioneer in the field of Ayurveda that has stepped into making lives better and healthier. Age-old traditions and learnings are the basis of this Ayurvedic Company that has always persisted in preserving the rich heritage of Ayurveda.

This Company has different divisions that take into consideration the various sectors of the Ayurvedic healthcare business. Kairali-The Ayurvedic Healing Village is its hospital and hospitality division which provides for a heath retreat at Palakkad, Kerala. It is an epitome of health and well-being which helps to nurture ‘the self’ into someone healthier and positive. It brings in a transformative journey for ones who understands what good health is and for those who require a complete makeover (physical, mental, emotional and spiritual) for self-discovery.

Apart from the knowledge and practice of Ayurveda and Yoga, this health retreat is specialized in delivering customized Ayurveda and Yoga retreat programs that helps discover the true self and brush up the innate qualities that one possesses. Following are the key assets that Kairali-The Ayurvedic Healing Village delivers for the well-being of the human race:

  • Ayurvedic Treatments
  • Yoga Therapy
  • Special Offers
  • Ayurveda Training Program
  • Yoga and Ayurveda Retreats
  • Yoga Training Program

Kairali is awarded on numerous occasions for delivering the best of Ayurvedic treatments starting from Abhyangam, Shirodhara, Panchakarma and many more. Yoga, Meditation and various activities are available at the healing village to keep one fit amidst nature. Professional doctors and therapists teach Ayurveda and its therapies to ones who wish to achieve a professional degree. This wellness destination is a home to all who wishes to alleviate themselves up from the regular stress and strain of life and energize themselves to continue life without any hassles.

Peace and tranquility is what Kairali offers. Along with the treatments and training programs, it is a wonderful escape to start imbibing a healthy routine that would not only benefit us but also make us aware of how to lead a healthy life. Ayurvedic Workshops are an added element of Kairali where people from all over the world gather at the health retreat to gain knowledge and practice of this age-old discipline.

What is included Review Like

  • Welcome drink on arrival.
  • Unparalleled and beautifully designed independent villas for accommodation.
  • All vegetarian meals (Breakfast, Lunch, Dinner).
  • Daily allotment of In-house Atmospheric Natural Water, unlimited supply of herbal water.
  • Daily steam bath with two Ayurvedic therapies per person.
  • Complimentary juice or herbal tea with every session of massage. Charges applicable for additional food items.
  • Complimentary group yoga sessions every morning. Individual classes will be chargeable.
  • Complimentary group-meditation sessions every evening. Individual classes will be chargeable.
  • Complimentary lecture on Ayurveda once a week.
  • Complimentary lecture on Yoga once a week.
  • Complimentary workshop on cooking once a week.
  • Complimentary village walk once a week.
  • Organic garden guided tour.
  • Visit to our Proprietary Ayurvedic Factory on chargeable basis. Our friendly staff will guide you on the rates and details.
  • Evaluation of personal lifestyle and fitness on daily basis.
  • Swimming pool, library, gym and all indoor facilities can be used for free.
  • Internal medicines will be charged extra as they can be ascertained as the treatment progresses.

What is not included Review Like

  • Outside food is not allowed inside the premises as it would hamper the health.
  • Smoking is not at all encouraged.
  • Mobile Phones are not allowed as it would divert the mind from the natural surroundings around.
  • No pets are allowed.

Know before you go Review Like

Alcohol Free
We, at Kairali, encourage an alcohol free environment which helps to produce a healing effect on the human system.

No Smoking
Smoking is injurious to health. Kairali-The Ayurvedic Healing Village, being a health farm, always says no to smoking.

No Caffeine
‘‘Say No to Caffeine’ is what the hospital and retreat practices. Caffeine increases the domain of doshas and causes illness.

The health farm of Kairali follows a complete vegetarian diet. It believes that vegetarian food is easy to digest and contains antioxidants

In House Products
To suit the modern lifestyle of the masses, Kairali Ayurvedic Products stresses on continuous Research and Development

No Preservatives
Kairali promotes food without preservatives. It believes that ‘prana’ is the vitality of food.

No Referigeration
Kairali is a follower of the policy of ‘no refrigeration’. A royal castle that renders healthy living,

Organic Farming
Kairali has its own organic garden that are free from pesticides, chemicals and preservatives that snatch away

How to get there Review Like

By Air:
Coimbatore International Airport, Avinash Road:-
Follow NH47 to Palakkad-Pollachi Rd in Palakkad (1 hr 17 mins) 62.5 kms
Continue on Palakkad Pollachi Rd to reach your destination (16 mins) 9 kms

Cochin International Airport, Airport Rd:-
Take Angamali-Cochin Airport Rd to NH47 in Angamaly (12 mins) 5.2 kms
Follow NH47 to Palakkad-Koduvayur-Meenakshipuram Hwy in Kannadi-II.
Take the exit from NH47 (1 hr 52 mins) 97.3 kms, drive to Palayakadu Bridge (19 mins) 10.4 kms

By Train:
Palakkad Railway Station
Follow Railway Station Rd abd Olavakode Dhoni Rd to NH213 in Puthyppariyaram (2 mins) 550 m.
Continue to NH213. Drive from Palakkad-Pollachi Rd to Pallathery (17 mins) 10.5 kms
Take Palakkad Chittoor Rd to your destination (12 mins) 6.1 kms

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage


Features Review Like

  • Cooking Classes

  • Gym

  • Massage

  • Spa

  • Swimming

  • Swimming Pool

  • Air-Conditioned in Public Areas

  • Balcony

  • Dining area

  • Eco-Friendly

  • Fireplace

  • Garden

  • Lake

  • Meditation Garden

  • Multilingual Staff

  • Picnic Area

  • Restaurant

  • Special Menu Request

  • Yoga Shala

  • Patio

  • Free Drinkable Water

  • Free Wi-Fi

  • Laundry

  • Library

  • Medical Assistance

  • Room Cleaning

  • Tour Assistance

Customer Reviews

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  1. Review by

    Posted on

    Wonderful experience in a truly beautiful setting
    Accommodation and Facilities
    Quality of the Experience
    Value for money
    Services and Communication
    I had a fantastic stay at Kairali - the grounds are beautiful and well maintained; the doctors are friendly, thorough and attentive; the treatments are truly world class; the meditation and yoga classes with Hari and Vinod were a perfect way to start and end the day; the food was delicious and freshly prepared; but more than anything - the staff here are what make this an unforgettable experience. They are so friendly and warm, and incredibly helpful. I left here feeling relaxed, rejuvenated and will definitely come back (for longer next time!)
  2. Review by

    Posted on

    Wonderful experience
    Services and Communication
    Accommodation and Facilities
    Quality of the Experience
    Value for money
    The place itself is beautiful and surrounded by nature (wild peacocks, huge trees, etc..).
    The staff make you feel home and are as kind as it could be.
    The houses are very clean. Not to mention the swimming pool..

    And, on top of that, the Ayurvedic treatments are efficient.

    What more can we ask for ?

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