29 Days » 200hr Yoga Teacher Training in Dharamshala, India
29 days / 28 nights
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Thursday, June 4, 2020
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Be a part of Yoga Alliance Approved Yoga Teacher Training in Dharamshala while immersing in the Holy land of Dalai Lama.
The mountains are calling! Visit your favorite city, the one that is famous worldwide for many reasons, one of which is Yoga! The peace dominated Dharamshala in Himachal Pradesh is an untouched beauty and the home of his highness, the Dalai Lama which is why you will witness many Buddhists chanting Nam-Myoho-Renge-Kyo! In Mcleodganj, the population of monks as well as the trees is protecting the vibe of the place. Nurture and rejuvenate yourself in the ‘holy land of Gods’ where the mountains, serene beauty, waterfalls, the fresh air is the perfect combination for any yogi to flourish in isolation.
Yoga Training in Dharamshala is a knock on your door to reach the potential of an established yogi. Not many people get this opportunity to train themselves like the sages of ancient times, meditating up in the Himalayas or mountains. Join this expedition organized by Rishikul Yogshala to become a spiritually content transformed being.
The 200 hour Yoga TTC in Dharamshala with Rishikul Yogshala will be an ideal opportunity for you to deepen your skills and broaden your insights through learning and practice. The program seeks your full commitment so that you are able to experience this life-changing transformation from the core and continue the same even after the training.
Our 200 hour YTT is based on a spiritual and energetic approach that will build a solid foundation and build-up the confidence to evolve into a refined teacher. From the physical aspects of yoga like the asanas, anatomy, adjustments, alignments to tracing the roots of this ancient science through the philosophical studies to spiritual practices, the course covers everything so as to provide you with a broader and deeper meaning of what actually is ‘Yoga’.
You’ll get lots of time to practice and develop your own style as an instructor. All our classes are led by experienced and certified teachers with profound understanding of the ancient art. There’s no doubt in the fact that, you’ll leave the place as a transformed, fully-equipped and inspired yogi ready to share your knowledge with the world.
Natural & Holistic Therapies
Sample Daily Schedule
05.00 AM - 05:30 AM Morning Tea
05:30 AM - 07:00 AM Hatha Yoga
07.00 AM - 07:30 AM Tea Break
07:30 AM - 08:30 AM Pranayama
08:30 AM - 09:30 AM Break fast
10:00 AM - 11:00 AM Yoga Philosophy
11:00 AM - 11:15 AM Tea Break
11.15 AM - 12.15 PM Mantra Yoga/ Yoga Practicum
12.15 PM - 13.30 PM Rest / Beach
13:30 PM - 14:15 PM Lunch
15.30 PM - 16.30 PM Safety, Injuries, Anatomy, Alignment/Ayurveda Logical Theory
16:30 PM - 16:45 PM Tea Break
16:45 PM - 18.15 PM Ashtanga Vinyasa Yoga
18:30 PM - 19:15 PM Meditation/ Yoga Nidra
19.30 PM - 20.00 PM Dinner
20.00 PM - 22.00 PM Self Journaling
22.00 PM light off and sleep
Schedule on Wednesday
06.00 AM - Sat Kriya - Cleansing Practice
07:30 AM - Self Practice
08.30 AM - Breakfast
10:30 AM - Self Practice
12:00 PM - 13:00 PM Rest
13:30 PM - Lunch
14:00 PM - Free / Rest / Beach / Self Study
Schedule on Sunday
Whole day is Rest/Holiday/Field Visits
Includes Breakfast/Lunch/Dinner in Campus
Chill with the like-minded people at the center where the ambiance is tranquil and the local people are full of warmth. The comfortable and spacious rooms have single and twin beds with attached washrooms. The accommodation has all the basic amenities like geyser, hot and cold water supply, the 24x7 customer care service, etc. The guests can uplift their spirits by doing self-practice and internal healing.
Breakfast , Lunch , Dinner
Food Types Supported
What is included
- 1 t-shirt for yoga class
- 2 yoga books for self-study
- 3 teas and refreshments per day
- 3 vegetarian meals per day
- 200-hour yoga teacher training certificate
- Daily meditation, pranayama, and mantra chanting classes
- Daily morning Hatha yoga and evening Ashtanga yoga
- Discounted Ayurveda treatment at the in-house facility
- Equal emphasis on yoga philosophy, ethics, and yoga anatomy
- Free Indian cooking classes and dance yoga
- Nasal wash pot
- Outdoor yoga practice and meditation
- Shatkriyas (cleansing) and laughter therapy
- Study material
- Weekend social, cultural, and recreational activities
- Weekly group discussion aimed to develop your critical skills
- Yoga teacher training manuals and materials
What is not included
- Spa treatments
Know before you go
First and foremost, always carry sunscreen with you especially if you are travelling in the hot summers or even during peak travel season.
Carry light clothes however a pullover may become necessary when you travel to the hill stations, so pack accordingly.
If you entering any temple, it is always good to slip off your shoes outside the entrance since it is Hindu tradition to not enter temples with shoes on.
Public transport is the cheapest option to travel around the state.
The rest of the payment should be made on arrival
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