7 Days » Yoga Retreat in Rishikesh,India

7 days / 6 nights

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Relax, recharge and rejuvenate with a one week long Yoga and Meditation Retreat.

A spell-binding Yoga Retreat in Rishikesh India is sure to reverberate your mind and soul with speckles of purity and love. Let go and embrace your soul in the most beautiful form with us. Fall in love with the true essence of life all over again.

Our retreats and Yoga vacations in Rishikesh are the perfect balance of Yoga, Meditation, Pranayama, Ayurveda and Yoga Therapy for those willing to experience this lifestyle at a relaxed pace. The price includes tailored sessions, massages, excursions, three meals per day, and a private accommodation.

The health and yoga capital of the world, Rishikesh is the most appropriate place for taking up a soulful retreat. The holy atmosphere of the town makes one indulge and dig deeper into their conscious. Located away from the carnal city life, with the magnificent Himalayas surrounding the ashram, every morning becomes a blissful one.

Near to the Holy River Ganges and the famous hanging bridges, Ram Jhula and Laxman Jhula, encapsulated by spiritual vibrations, the Yogshala receives blessings of the divine to carry out its tasks.

The food offered at our Yoga retreat centers in Rishikesh is in line with the Ayurveda methods and every person is prescribed the kind of food most suitable for them. Cleansing procedures are carried out by the school, in the form of Shatkarmas (the six yogic cleansing works) as prescribed by the yogis in ancient times. Soul soothing spa experiences with massages and polishing, this would become an experience you would cherish for a lifetime. Each day assures to be life transforming imparting a change, both physically and mentally with every passing day.

  • Revive your soul and learn new concepts of staying healthy and fit through yoga.
  • A complete package of Yoga holidays in Rishikesh that will refresh you entirely.
  • Mix and socialize with different people.
  • A merger of various forms of Yoga such as Ashtanga yoga, Hatha Yoga and Laughter Yoga
  • Find deep relaxation and connect with your inner being.
  • Two Ayurveda massages
  • Yoga philosophy teachings
  • Yoga cleansing
  • Three nutritious yogic meals
  • Daily organized trips to local sites of interest shall also be the talking point of our Yoga retreat in Rishikesh 2019


Pamper your palate and body with traditional organic delicacies prepared by our chefs at the ashram. We offer vegetarian meals thrice a day, completely yogic in nature and composition. In addition to mouthwatering, freshly cooked delicacies, we also serve tea and herbal drinks as vitalizing accompaniments. Explore from a variety of spreads from Indian to Continental at our school without compromising on the health. We believe in fostering an authentic yogic lifestyle. Hence, the diet we serve is according to the body constitution and dietary requirement of our guests.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Ashtanga Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Massage

  • Ayurvedic Massage

  • Meditation

  • Mindfulness


6 / 7 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 18
  • Seasonality


    Daily Program Review Like

    Day 1
    Morning Yoga
    Ayurvedic Massage
    Ashram Visit
    Ganga Arti

    Day 2
    Morning Yoga
    Yoga Detoxification
    Munni Baba Cave
    Mantra Chanting

    Day 3
    Morning Yoga
    Himalayan Trip
    Free Time
    Free Time

    Day 4
    Morning Yoga
    Ayurvedic Massage
    Yoga Philosophy
    Visit to Ashram or Temple

    Day 5
    Yoga in Morning
    Introduction of Ayurveda
    Humor Therapy

    Day 6
    Yoga Class on Ganges
    Kundalini Class
    Yoga Philosophy/Anatomy
    Asana Class

    Accommodation Review Like

    Dwell in the lap of nature reserves overlooking a plethora of lush-green farms and the beatific Himalayas in the backdrop at our school. We take immense care to provide our guests with a clean, cozy, and ashram-like environment so they can experience the true yogic life as mentioned in the Vedas. However, keeping in mind the requirements of a contemporary yogi, we strive to bring a balance between the two by providing comfortable rooms with the basic amenities such as twin beds, lights, fans, geyser, attached washroom, seating area, etc., for our guests to enjoy an uncompromising stay at our facility.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner

    Food Types Supported

    Ayurvedic, Vegetarian, Yogic Diet

    Staff Review Like

    Ashtanga Vinyasa, Hatha and Teaching Methodology

    Meditation, Inspirational and Spiritual Guide

    Meditation, Yoga Nidra, Mantra Chanting and Laughing yoga

    Asana, Adjustment & Anatomy

    HathaYoga, Pranayama

    Yoga Philosophy

    HathaYoga, Pranayama

    Asana, Anatomy

    Additional Things to do Review Like

    During your free time, you may take a stroll to the banks of River Ganges, explore the spiritual city Rishikesh, join the counseling sessions, or take a peaceful nap.

    Spa treatments / Therapies Review Like

    The Yogshala offers rejuvenating Ayurveda massages and treatments to the participating yogis at an additional cost. The in-house students at Rishikul Yogshala can avail these services on discounts.

    What is included Review Like

    • Accommodation 
    • Yogic Meals thrice a day
    •  Daily one hour detoxifying Yoga Therapy
    •  Daily one Ayurvedic Therapy for balancing body constitutions
    • Yogic Deep Relaxation Class
    • Yoga therapy for Spinal issues
    • Hot and Cold Therapy
    • Joints & Glands Movements
    • 2 body Rejuvenating Ayurvedic Massages
    • Ayurvedic Consultations and therapy to rejuvenate
    • Organic Cooking Class
    • One short visit to Temple and experience of Ashram
    • A breathtaking tour to the Himalayas
    • Attend the soulful evening Ganga Aarti
    • A blissful trek to Kunjapuri Temple

    What is not included Review Like

    • Spa treatments
    • Flights

    How to get there Review Like

    By Airway : The nearest International Airport is New Delhi Airport (250 Km from Rishikesh) and the nearest domestic airport is Jolly Grant airport situated at a distance of 20 kilometers. One can land at the airport and get a taxi with ease or ask the ashram for a pickup.

    By Railway : Rishikesh is connected to trains in abundance with three slow trains daily and other fast one connecting through Haridwar. One can easily take the train, get down at the station to take a taxi or a shared auto rickshaw and reach the market area.

    By Bus : The town is well connected to bus services every day from major cities. De-board the bus at Rishikesh bus stand and take an auto-rickshaw, get down in the market area to take the ferry and walk to Swarg Ashram or take the Ram Jhula Bridge to reach Swarg Ashram.

    Taxi Pick Up : School offers taxi pick up from all the airports, railway stations and bus stations at additional cost

    Booking Review Like

    Cancellation Policy

    Non Refundable

    Deposit Percentage


    The rest of the payment should be made on arrival

    Features Review Like

    • Cooking Classes

    • Massage

    • Dining area

    • Eco-Friendly

    • Garden

    • Kitchen

    • Meditation Garden

    • Yoga Shala

    • Wi-Fi (Not Included)

    • Free Wi-Fi

    • Room Cleaning

    • Tour Assistance

    Customer Reviews

    2 Item(s)

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    1. Review by

      Posted on

      Authentic Style Yoga
      Value for money
      Services and Communication
      Accommodation and Facilities
      Quality of the Experience
      I went to this solo for the 8 day retreat. I was the only one doing this at the time, the others there were all on the teacher training courses. I was given a personalised schedule for the 8 days, this consisted of the multiple facets of Yoga not just limited to the physical asanas. The staff were extremely friendly and accommodating.
      On to the Yoga, as i was on my own i was given one to one Ashtanga sessions twice a day. Getting adjustments on every pose was extremely insightful as this is not something that you get when in large group sessions when there's a limited time. 8 days is not really a long time for a yoga retreat its only just a little taster to set you on your self-discovery journey.
    2. Review by

      Posted on

      Jims R Dallas, Texas 104 Publicada em 7 de maio de 2019 The most professional teachers I could have ever been blessed to be taught by.
      Services and Communication
      Accommodation and Facilities
      Quality of the Experience
      Value for money
      The teachers/teachers administrators are outstandingly good teachers and people, and they are patient and kind. They all are very well educated and know their expertise front to back; I was constantly amazed. If you want a first class teacher training experience in the Yoga capital of the world, sign up, you will be talking about India for the rest of your life. It's world class, and one of the greatest experiences of my life! It was quite a stretch for the Dallas TXA man but I completely embraced it, loved it, and totally recommend it

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