2 Days » Weekend Yoga and Meditation in Rishikesh , India

2 days / 1 nights

From
$77.76
Deposit (50%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 15 days before arrival.
Available all year long. Please select an arrival date.
Select an accomodation
x 1

 Please select your options to proceed.

Add to Wish List

The fundamental purpose of weekend 2 days (Saturday & Sunday) Yoga and meditation Retreat Program is to experience the state of Spiritual Wellness. All the components of yoga whether Asana, Pranayama, Mudra, Bandha, Meditation are designed to experience spiritual wellness. Spiritual Wellness is the state where we are able to soften the sentiments, feelings, thoughts and aggressions and connect with the positive and the creative aspects of life.

This yoga retreat by Aadi Yoga School is a unique and powerful program to experience deep relaxation, healing, and transformation through both traditional and modern form of asana, pranayama practices and contemporary meditation practices. At the same time, the aspirants will have the opportunity to explore the Himalayas shrines and temple.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Ashtanga Yoga

Natural & Holistic Therapies

  • Massage

  • Meditation

Instruction

2 / 2 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

J.
F.
M.
A.
M.
J.
J.
A.
S.
O.
N.
D.

Daily Program Review Like

Day 1: Saturday

  • Checkin: 06.00 am
  • 8.00 am – 09.30 am: Mantra Yoga, Pranayama & Meditation
  • 09.30 am – 10.00 am: Breakfast
  • Excursion: Neelkanth Mahadev Temple Darshan
  • 01.00 pm: Lunch
  • 04.00 pm: Evening Tea
  • 4.30 pm – 5.30 pm: Hatha Yoga (Shatkarma, Asana, Pranayama, Mudra, Bandha)
  • Excursion: Parmatma Niketan Arti Darshan
  • 7.30 pm: Dinner

Day 2: Sunday

  • 8.00 am – 09.30 am: Mantra Yoga, Pranayama & Meditation
  • 09.30 am – 10.00 am: Breakfast
  • 01.00 pm: Lunch
  • 04.00 pm: Evening Tea
  • 4.30 pm – 5.30 pm: Hatha Yoga (Shatkarma, Asana, Pranayama, Mudra, Bandha)
  • Excursion: Parmatma Niketan Arti Darshan
  • 7.30 pm: Dinner
  • 08.00 pm: Checkout

Accommodation Review Like

Yoga school offers the comforts of home with neat & clean rooms and western-style bathrooms. The vaulted yoga hall is equipped with a full array of bolsters, cushions, and blocks.

Food Review Like

Included Meals

Breakfast , Lunch , Dinner

Food Types Supported

Yogic Diet

Staff Review Like

YOGI PREM ARYA
instructor
is a global yoga teacher based in Dharamshala, India. Born in a traditional Indian family, Prem has simplicity in his blood.

Dr. SUMIT SHARMA
instructor
is expert in the field of Physical Therapy and posture imbalance and sedentary life disorders.

YOGI SONU GAUTAM
instructor
born and grow in Himachal pradesh in Himalay. He practice yoga from his childhood and now he lives at the Yoga Capital of the World

What is included Review Like

  • Daily yoga and meditation sessions
  • Daily mantra recitations and relaxation
  • An introductory study of Indian philosophies
  • Opportunity to explore the Himalayas shrines and temples
  • Daily pranayama and breath awareness practices
  • Exploring the holy town of Rishikesh
  • Daily vegetarian meals with snacks
  • 2 days 1-night accommodation
  • River Rafting

What is not included Review Like

  • Flights
  • Visa

Know before you go Review Like

General Rules

  • 100% attendance in classes is mandatory unless you are ill.
  • There will be an assessment practical test for certification.
  • Aadi Yoga School reserves the right to disqualify any students at any time during the course for misconduct.
  • Eating and drinking (except water) are not allowed in the aadi yoga hall.
  • Use of electronic gadgets (i.e., mobile phones, laptops, tablets) during lectures is STRICTLY PROHIBITED.
  • During asana practice leave all jewellery, books, extra clothing, book bags and purses in your room. Only yoga mat and water bottles are permitted in the yoga hall.
  • The School expects all students to clear their practice space immediately following their practices.

How to get there Review Like

By Airplane
Rishikesh is well-connected to all the major cities. Jolly International Airport at Dehradun is only 15 km from Rishikesh.

We recommend you to first take an international flight from your location to either Delhi International Airport or Mumbai International Airport. You can take then a domestic flight from Delhi/Mumbai to Jolly International Airport. We Provide complimentary Pickup service from the Dehradun Airport.

By Taxi
Aadi Yoga School Rishikesh can arrange pickup for the students directly from the Delhi International Airport. The drive is about six to eight hours depending on traffic, and it costs about 4000 INR.

By Train
India has one of the largest railway networks in the world. Mostly Indian cities have direct trains to Haridwar junction. Haridwar Junction is the most nearest Railways station from the Rishikesh city. It is just 25 K.M away.

From Haridwar, you can take a bus or taxi to Rishikesh. From Haridwar, you can hire a taxi, and if you want, we can send a taxi to pick you up.

If you need pickup from the Haridwar Railway Station, it will cost you approx. 1500 INR

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage

50%

The rest of the payment should be made 15 days before arrival

Features Review Like

Activity
  • Massage

General
  • Air-Conditioned Rooms

  • Dining area

  • Garden

  • Multilingual Staff

  • River

  • Yoga Studio

Services
  • Free Drinkable Water

  • Internet Access

  • Medical Assistance

  • Room Cleaning

  • Tour Assistance

Customer Reviews

Be the first to review this product

Write Your Own Review
You're reviewing:2 Days » Weekend Yoga and Meditation in Rishikesh , India
Your Rating

No Related Posts

    Copyright © 2017 Yotus LLC. All rights reserved.