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10 Days » Detox Wellness Program, Bali, Indonesia
10 days / 9 nights
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One of the most powerful tools for preventing disease is the process of detoxification.
Poor diet and lifestyle choices can cause our bodies’ natural detoxification abilities to slow down and work inefficiently. In addition to the toxins in our bodies, we are increasingly becoming more susceptible to toxins found everywhere in our environment – from the additives and preservatives in the food we eat to the pollution in the air we breathe. But it’s not just physical toxins that can affect us; even the negative thoughts, emotional disturbances and stress we experience can lead to an increase of toxins in the body. They begin to accumulate, mess with our bodies and minds, and eventually create systemic toxicity which is the breeding ground for all disease.
Symptoms and signs of toxicity:
- Recurrent headaches
- Skin rashes/ irritation – eczema, dermatitis, psoriasis
- Muscles ache, fibromyalgia
- Recurrent infections or cold and flus/ decreased immune function
- Poor short-term memory and concentration
- Sensitivity to environmental chemicals
- Fatigue, malaise
- Fear, worry, anxiety, insomnia, mood swings, a dull mind
- Irritable Bowel Syndrome, constipation, sluggish digestion, bad breath
- Feeling disconnected from your inner self doesn’t need to be a lasting sensation. Discover the benefits of detoxing and reconnect with yourself and those around you once more.
Why is Detoxing so Important?
Detoxing is particularly important for people who constantly live their lives on the go, allowing their bodies to store illness-causing toxins simply because they don’t give themselves the opportunity to relax once in a while.
The process of detoxification allows you to rid your body of those toxins, which in turn offers numerous physical and emotional benefits. Among them are:
The creation of a self-regulating internal environment that enables the body to function with greater efficiency
- Immunity system is strengthened
- Digestion is improved
- The mind becomes clearer
- Less stress
- Regulated weight
- Increased energy
- Clearer skin
The most effective way to counteract the negative effects of a busy lifestyle is by getting away to a luxurious wellness retreat. Affording yourself the opportunity to rejuvenate and recharge helps reverse the build-up of toxins created by day-to-day living, as well as restore your natural state of health and wellness. The ideal result is that your system will be balanced and in tune with the world around it.
Discover the Ultimate Detox for Preventing Disease and Recharging the Body and Mind
It’s easy to fall into the trap of taking life on at warped-speed; seemingly trying to fit 72 hours in a 24 hour day and not giving yourself a moment to relax. This approach can often lead to tiredness and illness however; tell-tale signs that it’s time to slow down and take some time to smell the roses. If you’re looking for somewhere to relax and recharge your batteries, there’s no better time than now to book a stay at Sukhavati Ayurvedic Retreat & Spa.
Sukhavati’s Detox Program
At Sukhavati, we apply the ancient Ayurvedic process called Panchakarma to heal the mind and body. Panchakarma not only removes the cause of all diseases, but rejuvenates the body’s systems and tissues to create lasting, vibrant health.
General information
Yoga Styles
Hatha Yoga
Natural & Holistic Therapies
Massage
Ayurvedic Massage
Meditation
Ayurveda (Treatments)
Instruction
Difficulty Level
- Beginner
- Intermediate
- Advanced
Seasonality
Daily Program
- 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by our Ayurvedic Doctor
- Twice daily yoga sessions
- 3 x Ayurvedic Facials & Foot Massages
Accommodation
- Stay in One of Our Luxury Bali Villas
While taking part in one of our Panchakarma Programs at Sukhavati Ayurvedic Retreat & Spa, you will have the choice of staying in one of our eight beautiful villas. Take in the modern Balinese surroundings while enjoying features such as marble floors, thatched roofs and elegant bathrooms, providing you with a luxurious stay that rivals even the best resorts in Bali. Our available villas range from spacious villas for friends through to villas with a private pool, ensuring your every need is met.
- Furnished Bali Accommodation Villas for a Comfortable Stay
Beautifully furnished, each villa hosts a king size bed and a private breakfast balcony offering tranquil views of the surrounding estate. For added luxury, you can choose from one of our four private pool villas for an authentic Bali spa experience.
- Luxury Villa Accommodation - Private/Double Room Deluxe
- Private Pool Villa Accommodation - Private/Double Room Master
Food
Included Meals
Breakfast , Lunch , Dinner , Drinks
Food Types Supported
Ayurvedic, Vegan, Vegetarian
Staff








Additional Things to do
- Gala Dinner & Performance
Sukhavati, Bali offers a gala dinner that allows guests to enjoy their dinner on our lawn area whilst enjoying the traditional Balinese performance and dancers. Dine under the stars and interact with the dancers while enjoying a beautiful banquet cooked by our wonderful chefs.
- Spiritual Healing Ceremony
At Sukhavati, guests are offered the opportunity to visit the renowned spiritual healer, Ida Pandita Mpu Dharmaya Purusa Parama Daksa (we call him Ida Mpu Nabe which means ‘the highest teacher’).
The Pandita Priest, or spiritual healer, offers a range of services, including; water purification ceremony, energy reading, energy transferring, balancing and opening of the Cakras. The services available are based on the needs of the guest.
Our guests can choose to visit the Pandita Priest for any of these services during their program. Please speak with our reservations officer, or our retreat management staff, once you check in if you would like to be involved in this experience.
Spa treatments / Therapies
Sukhavati Ayurvedic Retreat & Spa is known for offering life-changing treatments that are based on the ancient healing techniques of Ayurveda. Our well-qualified and vastly-experienced healers, motivators, natural therapists and Yoga and meditation teachers help eliminate the stress, disturbances and deterrents in your life, career and relationships, helping to bring about a transformation of your mind and body.
What is included
- 10 Nights Private Villa Accommodation
- Ayurvedic consultation and outline of your personal rejuvenation program along with a follow up consultation and seminar
- 90 minutes of comprehensive daily prescribed Ayurvedic treatments tailored by our Ayurvedic Doctor
- Twice daily yoga sessions
- 5 x Ayurvedic Facials & Foot Massages
- Freshly prepared Ayurvedic dishes for breakfast, lunch and dinner
- Fresh Juices and Herbal Teas
- Fruit basket upon arrival
- Return airport or hotel transfers
- Complimentary bike hire
- Complimentary Wi-Fi
What is not included
- Flights
- Visa
- Travel Insurance
- Extra Activies/Treatments
Know before you go
Our Culture
Sukhavati has a strong culture of health and healing which spreads further than what is taught to our guests, as all of the Sukhavati team members are involved too.
Every team member is part of a daily routine of meditation. At lunch time, you will find all of the Sukhavati staff in the meditation pavilion taking part in a group meditation.
Weekly Yoga sessions and health education seminars are also encouraged to support all team members’ growth and development. The Sukhavati philosophy is to take everyone on a journey to a healthier and happier future.
Environment Awareness and Efforts
There are many organisations and businesses that are making a conscious effort to raise awareness in communities to help put a stop to the ever-growing pollution swamping Bali.
The Sukhavati community are taking part in an internal environmental awareness program that will generate a greater understanding and appreciation for the environment while working towards a ‘Greener Bali’ for generations to come.
Sukhavati Estate Environmental Awareness Program Mission:
- All plastic bottles have been replaced with water coolers in each room as well as titanium reusable drink bottles.
- Plastic straws have been replaced with reusable glass straws.
- Training and implementation of a proper waste disposal and recycling system have been established as well as the use of composting.
- Only environmentally friendly cleaning products to be used by the housekeeping staff (where possible).
How to get there
- Near Airport: Ngurah Rai International Airport
Booking
Cancellation Policy
Non Refundable
Deposit Percentage
100%
Features
Activity
| General
| Services
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Customer Reviews
Posted on
FaultlessEverything about Sukhavati is wonderful, the place, the people and the entire experience.
Learning and living the Ayurvedic life even for a short time gives you invaluable information to integrate into your daily routine.
I cannot wait to return next year!Posted on
Excellent retreatSukhavati is the best Ayurvedic retreat I’ve been to. The attention to detail and care from the staff is unsurpassed. I would recommend this experience to anyone looking for an exceptional experience.Posted on
A Stay in ParadiseSecond to none. It met all my expectations and more. The staff were amazing and they catered for my every wish. I feel so much better since my detox and now will return on a yearly basis. My suggestions to new comers is to embrace everything and enjoy