7 Days » Basic Ayurveda Course in Rishikesh, India
7 days / 6 nights
You can book your offer for 50% of the total amount.
According to the organizers deposit conditions limit delay, a full payment will be required for these dates.
Monday, June 19, 2119
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Learn the Essence of Ayurveda With our 7 Days Basic Ayurveda Course
Ayurveda is one of the oldest known knowledge that is bliss to the human being. It offers a guidance to live in the nature with the most natural way and keep a person healthy in body and mind with natural extracts. Everything about Ayurveda is natural, processed naturally and is applied without any side effects. Ayurveda, as the name suggests, is to improve the “Ayu” (the lifespan) of a person. With regular practice of Ayurveda a person can lead a healthier and stronger life with boosted immunity against any physical disorders. Ayurveda also offers advantage in cleansing and purifying the human body system, while offering a rejuvenated state of body and mind acting on the deeper layers of immune system.
What is there is our 7 Days Basic Ayurveda Course:
At Samadhi Yoga Ashram, our constant endeavour is to guide and enlighten people, especially our students to lead a stress-free and composed life. We teach yoga, offer Yoga Teacher Training courses and also various courses on Ayurveda. With various kriyas, and panchakarma practices we help our students to learn and master the art of cleansing the body, which could lead to a clearer state of mind and effect in a healthier living. Our 7 days basic Ayurveda course offers a brief introduction into Ayurveda, its philosophy and history, its legacy in controlling various physical ailments and its effects on the human body system while offering a disease-free life. We also introduce our students to human physiology and internal systems. We help in explaining our students about different plants and their medicinal properties and offer a practical demonstration of Ayurvedic rituals, kriyas and panchakarma. We help in making our students learn the Ayurveda fundamentals and expand their knowledge and understanding of Ayurveda. With practical classes appositely compensated with theoretical classes, we help our students to receive the core essence of Ayurveda with yoga and other physical activities. This 7 days basic course helps our students to understand the concept and fundamentals of Ayurveda offering them a foundation to enhance their knowledge about Ayurveda. This basic course is an essence of all other long-term course offered at our Ashram for the students from India and abroad.
What a student gains?
With this 7 days basic and compact course, our students can have a glimpse of the vast world of Ayurveda and its applications for physical wellbeing. This course also helps a person to understand the practical applications of Ayurveda along with Yoga training. This course prepares our students to receive mode detailed and in-depth understanding of Ayurveda. And this course establishes a fundamental of Ayurveda among the yoga learners and teachers. This course offers an insight into various kriyas and physical cleansing processes offering a clear understanding of the effects of Ayurveda and learning its applications.
Natural & Holistic Therapies
- 5:30 Morning Bell
- 6:00 Hatha Yoga
- 8:00 Pranayama (Breathing Practice)
- 9:00 Breakfast
- 10:15 Yoga Philosophy
- 11:15 Anatomy
- 12:15 Yoga adjustment & alignment
- 13:30 Lunch
- 16:45 Ayurveda theory
- 17:30 Ayurveda practice
- 18:30 Meditation
- 19:30 Dinner
- 21:00 Lights Off
Breakfast , Lunch , Dinner , Drinks
Food Types Supported
Other Dietary Requirements, Vegetarian
Additional Things to do
- Ayurvedic Massage and Natural Healings Treatment with 20% Discount
- Airport pick up from Delhi airport - 75 USD
- Ayurvedic Doctor and Astrology Consultation 20 USD each
What is included
- Yoga Classes twice everyday
- Free Wifi-Internet facilities
- 3 Vegetarian Yogic meals
- Detox tea and juices
- Nature Excursions
- Daily detox cleansing with Cleansing Kit
- Book and study materials
- Himalayan Sunrise Tour
- Free one ayurvedic Massage
- One Indian Ayurvedic Cooking Class
What is not included
- Air conditioner
Know before you go
Principles and Guidelines:
Samadhi Yoga Ashram is a Traditional School. The Teaching starts from early in the morning. The time schedule of the practices change according to the seasons.
Respectful behavior is mandatory at all times on and off the premises.
To respect the rules and regulations Samadhi Yoga Ashram will not refund the fee of students after joining the course.
We must be informed in advance if the student is not going to come for a meal.
Before departure from Samadhi Yoga Ashram, students must return all the books from the library.
Non veg. food, smoking, and drinking alcohol are not allowed on the Samadhi Yoga Ashram premises.
On the premises, modest dressing is mandatory.
Silence should be maintained after 8 pm.
Arrival and Departure
In order to attend the orientation program, one should arrive at least a day before starting of the course. On the first day at 10 am the Course will start with yoga ritual. On last day of the course, graduation ceremony takes place and it finishes by 7 p.m., therefore, departure should be planned one day after completion of the course.
You should apply strictly for a TOURIST VISA and purpose of your visit to India should be travel or tourism (yoga and Ayurveda retreats in Rishikesh, visiting TAJ in Agra etc.). Invitation letter is not required for tourist visa. Please DO NOT mention about joining a yoga course on your visa application form to avoid any complication. You CANNOT get study or yoga visa by registering for our course. Contact details of Indian embassy in your country can be found here. In general, visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 or 3 weeks before your travel date.
December-January-February are the coldest month, the temperature gets down to 15-26 C, and we do not provide room heaters, so if you are doing the course during December-early March we recommend you to bring warm clothes.
April to August - hot & rainy weather - light cotton clothes are recommended, as the temperature can get even to 40 degrees. September is the ending of the rainy season. Still if you coming during these month umbrella/raincoats are recommended.
October to March - weather in Rishikesh varies from pleasant to cold and woolen clothes, jackets etc. are recommended. The temperature is averagely around 32-33 C.
How to get there
The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive by car, so you save a hustle.
Delhi airport to Rishikesh by car is a 6 hours journey. We have a transportation package for US$ 150 which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course transfer back from Rishikesh to Delhi. One way transportation i.e. Delhi airport to Rishikesh can also be availed for US$ 85. In case, your flight arrives late night and you want to stay overnight in Delhi, airport pick-up cost will be US$ 25 and a reasonably good accommodation at a hotel in Delhi can be arranged for US$ 40 or 50. Our travel arrangements are executed under the supervision of professionals and we are always ready with a back-up plan, in case of emergencies. Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first time visitors.
Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for USD 10~20. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than US$2
The rest of the payment should be made on arrival
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Blessed it how I feel body mind and soul
All of you
Ashram all staff and family
Teachers ...people in rishkesh all of you make me feel blessed to bring in my home land a part of you in my heart