7 Days » Basic Ayurveda Course in Rishikesh, India

7 days / 6 nights

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Learn the Essence of Ayurveda With our 7 Days Basic Ayurveda Course

Ayurveda is one of the oldest known knowledge that is bliss to the human being. It offers a guidance to live in the nature with the most natural way and keep a person healthy in body and mind with natural extracts. Everything about Ayurveda is natural, processed naturally and is applied without any side effects. Ayurveda, as the name suggests, is to improve the “Ayu” (the lifespan) of a person. With regular practice of Ayurveda a person can lead a healthier and stronger life with boosted immunity against any physical disorders. Ayurveda also offers advantage in cleansing and purifying the human body system, while offering a rejuvenated state of body and mind acting on the deeper layers of immune system.

What is there is our 7 Days Basic Ayurveda Course:
At Samadhi Yoga Ashram, our constant endeavour is to guide and enlighten people, especially our students to lead a stress-free and composed life. We teach yoga, offer Yoga Teacher Training courses and also various courses on Ayurveda. With various kriyas, and panchakarma practices we help our students to learn and master the art of cleansing the body, which could lead to a clearer state of mind and effect in a healthier living. Our 7 days basic Ayurveda course offers a brief introduction into Ayurveda, its philosophy and history, its legacy in controlling various physical ailments and its effects on the human body system while offering a disease-free life. We also introduce our students to human physiology and internal systems. We help in explaining our students about different plants and their medicinal properties and offer a practical demonstration of Ayurvedic rituals, kriyas and panchakarma. We help in making our students learn the Ayurveda fundamentals and expand their knowledge and understanding of Ayurveda. With practical classes appositely compensated with theoretical classes, we help our students to receive the core essence of Ayurveda with yoga and other physical activities. This 7 days basic course helps our students to understand the concept and fundamentals of Ayurveda offering them a foundation to enhance their knowledge about Ayurveda. This basic course is an essence of all other long-term course offered at our Ashram for the students from India and abroad.

What a student gains?
With this 7 days basic and compact course, our students can have a glimpse of the vast world of Ayurveda and its applications for physical wellbeing. This course also helps a person to understand the practical applications of Ayurveda along with Yoga training. This course prepares our students to receive mode detailed and in-depth understanding of Ayurveda. And this course establishes a fundamental of Ayurveda among the yoga learners and teachers. This course offers an insight into various kriyas and physical cleansing processes offering a clear understanding of the effects of Ayurveda and learning its applications.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Ashtanga Yoga

  • Karma Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Massage

  • Ayurvedic Massage

  • Meditation

  • Ayurveda (Training)


7 / 7 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 18 years
  • The maximum participants in the group is 20 person
  • Seasonality


    Daily Program Review Like

    • 5:30 Morning Bell
    • 6:00 Hatha Yoga
    • 8:00 Pranayama (Breathing Practice)
    • 9:00 Breakfast
    • 10:15 Yoga Philosophy
    • 11:15 Anatomy
    • 12:15 Yoga adjustment & alignment 
    • 13:30 Lunch
    • 16:45 Ayurveda theory
    • 17:30 Ayurveda practice
    • 18:30 Meditation
    • 19:30 Dinner
    • 21:00 Lights Off

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner , Drinks

    Food Types Supported

    Other Dietary Requirements, Vegetarian

    Staff Review Like

    Yogi Vishnu Panigrahi
    Yogi Vishnu has been traveling extensively to various destinations to teach and deliver lecturers on spirituality, yoga, meditation and inner-faith for many years, now. His experiences in life so far, have been quite enchanting, as he says. At present he is deeply dedicated towards guiding disciples at Samadhi Yoga Ashram into a path of spirituality and self-awakening.

    Yogi Rohit Kumar
    Yogabhyasi (Yoga Practitioner) Rohit Kumar, holds an M.A. (Master in English Language and Literature), and an L.L.B. (Bachelors in Law) from Indian Universities. He has been a Yoga practitioner for many years. His years of disciplined, regular and continuous practices of the various disciplines of Yoga have conferred upon him good insight into the theory as well as practical aspects of different branches of Yoga. His credentials in the field of the propagation of Yoga are honoured phenomenon.

    Swami Prakash Ji
    Prakash is born and brought up in a spiritual family based in Uttar Pradesh, India. He has been introduced to spiritual path and yoga at very young age. he started practicing Meditation, Asanas, Pranayama and Prayers from his childhood. At the age of 15 he attended many meditation seminars of Bharamakumaris University at mount abu. Later he meet Guru Yogteerhji from Sabathu, Himachal Pradesh. under his guidance he learn Yoga and meditation. In 2004 he moved from his parental home and started traveling Ind

    Yogi Navkant Juyal
    Completed Masters of science in yogic science and holistic health. trained in diffrent aspect of hatha yoga , yoga philosophy, yoga psychology yoga therapy and health. sharing the knowledge and his experience of yoga learned from different yoga proffesors and teachers of university. helping to understand basic principles of yoga that student able to prepare there base that they able to understand or begin there journey . the journey which is leading you toward becomming aware to your real self .

    Yogini Shakti
    Shakti is a uniquely inspiring and experienced Pranayama, Meditation, Yog-Nidra Teacher and Therapist. She is a Dr. of Naturopathy from School of Naturopathy Gorakhpur, which includes whole naturopathy treatments with diet and therapeutic yoga After complete her bachelor degree from Delhi University she decided to get appropriate and systematic knowledge of meditation and yogic science. Then she started learning through various camps, groups, and seminars. She has done Two years of residential therapy tra

    Yogi Jehir Abbas
    Jehir Abbas- Also called as Siddha- brings a wealth of knowledge from his diverse experience and background, he has been formally educated in Masters of business administration in Marketing management and post graduate in retail management and also has a degree in geography. He has previously worked with Multinational companies in Dubai and India. Jehir is been always a follower of his passion and to follow his passion of yoga he came to the yoga capital Rishikesh, eventually he has successfully completed

    Additional Things to do Review Like

    • Ayurvedic Massage and Natural Healings Treatment with 20% Discount
    • Airport pick up from Delhi airport - 75 USD
    • Ayurvedic Doctor and Astrology Consultation 20 USD each

    What is included Review Like

    • Yoga Classes twice everyday
    • Free Wifi-Internet facilities
    • 3 Vegetarian Yogic meals
    • Detox tea and juices
    • Nature Excursions
    • Daily detox cleansing with Cleansing Kit
    • Book and study materials
    • Himalayan Sunrise Tour
    • Free one ayurvedic Massage
    • One Indian Ayurvedic Cooking Class

    What is not included Review Like

    • Air conditioner 

    Know before you go Review Like

    Principles and Guidelines:

    Samadhi Yoga Ashram is a Traditional School. The Teaching starts from early in the morning. The time schedule of the practices change according to the seasons.
    Respectful behavior is mandatory at all times on and off the premises.
    To respect the rules and regulations Samadhi Yoga Ashram will not refund the fee of students after joining the course.
    We must be informed in advance if the student is not going to come for a meal.
    Before departure from Samadhi Yoga Ashram, students must return all the books from the library.
    Non veg. food, smoking, and drinking alcohol are not allowed on the Samadhi Yoga Ashram premises.

    General Rules:
    On the premises, modest dressing is mandatory.
    Silence should be maintained after 8 pm.

    Arrival and Departure

    In order to attend the orientation program, one should arrive at least a day before starting of the course. On the first day at 10 am the Course will start with yoga ritual. On last day of the course, graduation ceremony takes place and it finishes by 7 p.m., therefore, departure should be planned one day after completion of the course.

    You should apply strictly for a TOURIST VISA and purpose of your visit to India should be travel or tourism (yoga and Ayurveda retreats in Rishikesh, visiting TAJ in Agra etc.). Invitation letter is not required for tourist visa. Please DO NOT mention about joining a yoga course on your visa application form to avoid any complication. You CANNOT get study or yoga visa by registering for our course. Contact details of Indian embassy in your country can be found here. In general, visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 or 3 weeks before your travel date.

    December-January-February are the coldest month, the temperature gets down to 15-26 C, and we do not provide room heaters, so if you are doing the course during December-early March we recommend you to bring warm clothes.
    April to August - hot & rainy weather - light cotton clothes are recommended, as the temperature can get even to 40 degrees. September is the ending of the rainy season. Still if you coming during these month umbrella/raincoats are recommended.
    October to March - weather in Rishikesh varies from pleasant to cold and woolen clothes, jackets etc. are recommended. The temperature is averagely around 32-33 C.

    How to get there Review Like

    The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive by car, so you save a hustle.

    Delhi airport to Rishikesh by car is a 6 hours journey. We have a transportation package for US$ 150 which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course transfer back from Rishikesh to Delhi. One way transportation i.e. Delhi airport to Rishikesh can also be availed for US$ 85. In case, your flight arrives late night and you want to stay overnight in Delhi, airport pick-up cost will be US$ 25 and a reasonably good accommodation at a hotel in Delhi can be arranged for US$ 40 or 50. Our travel arrangements are executed under the supervision of professionals and we are always ready with a back-up plan, in case of emergencies. Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first time visitors.
    Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for USD 10~20. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than US$2

    Booking Review Like

    Cancellation Policy

    Non Refundable

    Deposit Percentage


    The rest of the payment should be made on arrival

    Features Review Like

    • Massage

    • In-Room Safe

    • Luggage Room / Storage

    • River

    • Special Menu Request

    • Terrace

    • Yoga Deck

    • Yoga Shala

    • Patio

    • ATM / Banking

    • Currency Exchange

    • Free Drinkable Water

    • Free Wi-Fi

    • Laundry

    • Local Market

    • Medical Assistance

    • Room Cleaning

    • Tour Assistance

    Availability Notes / comments. Review Like

    Send us a message, you can get the detailed calendar for our basic Ayurveda Course in Rishikesh.

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