3 Days » Silent Retreat and Yoga near Auroville in India

3 days / 2 nights

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Short Yoga Retreat India

This three-day yoga silent retreat by Sri Ananthi Nature Cure and Yoga Ashram (SANCYA) is a unique and powerful program to experience deep silence, healing, and transformation through both traditional and spiritual form of asana and pranayama practices, yoga Nidra, yogic cleansing processes, and meditation practices. At the same time, the aspirants will have the opportunity to explore the Pondicherry temple.

In this silent yoga retreat, the participant can practice complete silence throughout three days. This silent yoga retreat will definitely provide the basic theory and practical knowledge of meditation in yoga. This 10 days can bring you peace and gives the way to handle the stress, problem, and all other disorders. SANCYA is maintaining the schedule for the retreat activities.

  • Deep knowledge in yoga and yogic philosophy
  • Basic knowledge about Hinduism
  • Basic naturopathy and yoga therapies treatments
  • Specific yoga asanas for specific diseases in cases our guest have
  • Know about Karma yoga, Raja yoga, Bhakti yoga, meditation
  • Indian traditions and its scientific importance

Basic yoga
This retreat is designed for first time and basic yogis. It is the right class for you if you want to learn the fundamentals of yoga in a group where everyone is new. The teacher will give you some background on yoga while you are seated but come prepared to move. You will walk out feeling embodied, empowered, and energized. Meditation in the yoga tradition is a systematic and logical approach to understanding, calming, and bringing some control to the mind and thoughts leading to the realization of who we truly are.

On this course, you learn the meditation, breathing, and relaxation techniques of Raja yoga to calm and control thoughts, emotions, and outer sensations. Through regular practice of meditation techniques, anyone can become attained to their innermost self and live an effective, balanced, and peaceful life regardless of outer circumstances. These extremely accessible classes are perfect for anyone looking to develop a practice of conscious, mindful movement with some support.

Theory classes
SANCYA will give the theory class on basic yoga includes yama, niyama, asanas, pranayama, pratyahara, dharana, dhyana, and samadhi.

General information Review Like

Yoga Styles

  • Raja Yoga

Natural & Holistic Therapies

  • Naturopathy

  • Meditation


2 / 3 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • The maximum participants in the group is 20 person
  • Seasonality


    Daily Program Review Like

    • 05:30 Wake up with herbal drinks
    • 06:00 Yoga class
    • 08:00 Natural diet
    • 09:00 Theory class one
    • 11:00 Herbal drink, naturopathy treatments
    • 12:30 Raw diet
    • 13:00 Karma yoga
    • 14:00 Rest
    • 15:00 Meditation
    • 17:00 Yoga class
    • 18:00 Bajans
    • 19:00 Trataka
    • 20:00 Natural diet
    • 21:00 Sleep

    SANCYA will provide fruit diet for every two hours till 8:00 a.m. In this timetable, the theory class can be used for other activities such as visiting temples or for other naturopathy treatments.

    Accommodation Review Like

    SANCYA is one of the most renowned and largest yoga and naturopathy hospital in Pondicherry and Tamil Nadu. the premier institute is located in 5 acres of lusty green, pollution free, with bamboo and herbs surrounding environment.

    It is located in between Villupuram and Pondicherry. ashram will be 12 km away from Pondicherry bus stand and 24 km away from the Villupuram bus stand. SANCYA is situated in Pallithennal village, Sadayandikuppam road, in Thendral Nagar’s entrance.

    Food Review Like

    Food Types Supported

    Fruit Based

    Staff Review Like

    DR. M. SUNDERARAMAN.BNYS is a young and talented Yoga and Naturopathy Doctor who finished his Doctorate in 2016 in JSS college of naturopathy and yogic science -Coimbatore.

    Mr. Siva kumar
    also known as “Yoga Siromani” Sri Maheshwaranandha is a versatile person who is naturally born to donate his entire life to the yoga for research and teaching purpose of the community.

    Additional Things to do Review Like

    • Acupressure
    • Bajans
    • Boating
    • Cycling
    • Facial massage and facial steam
    • Fire camp
    • Full body oil massage with therapeutical knowledge
    • Mudbath
    • Plantain leaf bath
    • Seashore visits
    • Steam bath
    • Hindhu traditional marriage

    Spa treatments / Therapies Review Like

    • Head massage
    • Facial massage
    • Neck massage
    • Chest and abdomen massage
    • Back massage
    • Arms and leg massage
    • Acu massage
    • Full body massage
    • Therapeutic massage
    • Special massages according to the persons needed

    What is included Review Like

    • 2 nights accommodation
    • Daily fruit diet, vegetarian breakfast, lunch, and dinner
    • Filtered water
    • Daily yoga classes
    • Daily meditation practice
    • Daily pranayama and breath awareness practice
    • Daily mantra recitations
    • Wi-Fi connection
    • Local sightseeing exploration
    • Jala Neti and Sutra Neti
    • Participation certification from SANCYA

    What is not included Review Like

    • Flights
    • Transport from and to the airport
    • Airfare
    • Insurances
    • Vaccines

    Know before you go Review Like

    • A reservation requires a deposit of 15% of the total price.
    • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
    • The rest of the payment should be paid on arrival.

    How to get there Review Like

    Transfer available for additional Rs. 4,000 per person

    Our guests have to come to the Chennai Airport. Transfers from Chennai International Airport is available for Rs. 3,000 per person). However, you can come to the ashram by:

    Arrival by taxi
    Through taxi, guests can come to the ashram with the traveling of 140 km and duration of 3.30 hours. For taxi, they will charge 3000 rupees. Once guests reached in Pondicherry. Through Villupuram road, they can reach ashram in 12th km from Pondicherry bus stand.

    Arrival by bus
    Through public bus also guests can come to the ashram for that they will charge 350 rupees. Once guests reached in Pondicherry. Through Villupuram road, they can reach ashram in 12th km from Pondicherry bus stand.

    Arrival by train
    By train, guests have to check the train timetable. for a train, you have to pay 250 rupees [approx.].Guests have to get down in villain railway station, from there we can pick up you to the ashram. The ashram is just 2 km from Villainur railway station and 13 km away from Pondicherry railway station.

    Booking Review Like

    Cancellation Policy

    Refundable up to 15 days from start date

    Deposit Percentage


    The rest of the payment should be made on arrival

    Features Review Like

    • Gym

    • Hot Tub / Jacuzzi

    • Massage

    • Steam Room

    • Spa

    • Swimming Pool

    • Dining area

    • Eco-Friendly

    • Garden

    • Meditation Garden

    • Multilingual Staff

    • Restaurant

    • Yoga Studio

    • Free Drinkable Water

    • Free Wi-Fi

    • Laundry

    • Medical Assistance

    • Room Cleaning

    • Tour Assistance

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