28 Days » 200 hour Yoga Teacher Training, India

28 days / 27 nights

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This course will help to get a precise knowledge about your mind, body and soul.

Our 200-Hour Yoga Teacher Training School in Rishikesh is one of the best training centers in the city that has gained significant acceptance and recognition in India as well as abroad. 
Yoganandham is internationally certified by Yoga Alliance USA and follows a strict discipline with high standards. Our teachers are very well-skilled as they studied yoga for many years and have experience of teaching yoga of all levels at a high standard for decades. The program is intended to give you a holistic understanding of yoga in theory and practice in order to accompany you on your journey to become a qualified yoga teacher as well as finding your internal identity and work on your personal development.

The Yoganandham 200-hour Yoga Teacher Training is based on Hatha and Ashtanga Yoga and also includes Bhakti Yoga, Pranayama (breathing techniques), yoga philosophy, yoga therapy, anatomy and physiology of the body, teaching methodology, Shatkarma (cleansing techniques), yoga sadhana, meditation and other yogic practices. The course is strategically designed with a well thought-through balance of traditional Indian yoga practices and combined with modern teaching styles and practices. 
It is a 28 days residential training program that includes accommodation, 3 ayurvedic vegetarian meals a day as well as outings on sundays.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Ashtanga Yoga

  • Vinyasa Yoga

  • Iyengar Yoga

  • Kundalini Yoga

  • Bhakti Yoga

  • Candlelight Yoga

  • Critical Alignment Yoga

  • Kriya Yoga

  • Raja Yoga

  • Viniyoga

Natural & Holistic Therapies

  • Ayurvedic Massage

Instruction

28 / 28 days with instruction
English Instruction language

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 16 years
  • The maximum participants in the group is 12 person
  • Seasonality

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    Daily Program Review Like

    • 07:00 AM - 08:30 AM Yoga Class (Hatha Yoga, Pranayam, Meditation, Shat Karma)
    • 09:30 AM - 10:30 AM Breakfast Time
    • 11:00 AM - 12:00 PM Yoga philosophy / Yoga Therapy / Yoga Sutra
    • 12:00 PM - 01:00 PM Stretching Class
    • 01:00 PM - 02:00 PM Lunch
    • 03:00 PM - 04:00 PM Yoga Anatomy/Alignment class/ Ayurvedic Lecture
    • 04:00 PM - 05:00 PM Tea Time
    • 05:30 PM - 07:00 PM Yoga Class (Ashtanga Yoga)
    • 07:00 PM - 08:00 PM Pranayama & Meditation
    • 08:00 PM - 09:00 PM Dinner Time

    Accommodation Review Like

    Our private accommodation offers guests a tranquil, rejuvenating, home away from home experience.

    The room has its own bathroom with hot water and space where you can practice. You also get free access to high-speed WiFi.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner

    Food Types Supported

    Ayurvedic, Gluten Free , Vegan, Vegetarian, Whole Food, Yogic Diet

    Staff Review Like

    Yogi Manish Arora
    instructor
    Yogacharya Manish is a well renowned Yoga practitioner in Rishikesh and around the world. He has been sharing his knowledge and experience of yoga from last 14 years in all parts of the world. He has travel around the world sharing yogic knowledge.

    Additional Things to do Review Like

    • Yoga on the Ganges Beach
    • Visits to holy caves and temples in and around Rishikesh
    • Camping on bank of Ganges

    What is included Review Like

    • 28 Days accommodation.
    • Yoga Therapy sessions.
    • Yoga and Naturopathy sessions.
    • Lectures on Ayurveda lectures to learn about your body and mind.
    • Rejuvenating Hatha Yoga sessions in the morning.
    • Weekly outings include different fun activities like rafting, camping and massage.
    • Intensive Ashtanga Yoga classes to improve your flexibility.
    • Daily 3 delicious Indian Ayurvedic and organic meals.
    • Daily Meditation sessions in the evening for calm ending to busy day.
    • Free Wi-Fi.

    What is not included Review Like

    • Pickup and Drop service

    Know before you go Review Like

    • Duration of daily yoga classes can be increased, if required.
    • Daily schedule is subject to change depending on weather conditions.
    • Student conduct will be a part of the assessment criterion.
    • Evaluation will be carried out only for those students who have a minimum of 90% attendance.

    How to get there Review Like

    BY AIR
    There are daily Domestic flights into Dehradun From Delhi International Airport, From Dehradun Airport to AnandDham Ashram 16 KM by road. You can take prepaid cab from outside the airport. We also have paid pickup facility from airport, for pickup facility you have to inform before travel to Yoganandham.

    BY TRAIN
    Haridwar is directly connected by rail to all main cities in India. When you reach Haridwar, buy a prepaid taxi from the stand at the entrance to the station. This will save you the trouble of negotiating a price with the driver. The bus station is situated across the street, where there is regular service to Rishikesh Bus Stand which are 4 KM Away from Yoganandham Ashram You are advised to book rail tickets as soon as possible. Trains are usually fully booked near the time of travel.
    Train e-tickets can be booked up to three months in advance via the internet. Train information can be obtained via www.indianrail.gov.in. Credit card bookings can be made via www.irctc.co.in. For reserved tourist quota seats you will need to visit the railway reservations office.

    BY BUS
    Rishikesh - Tapovan, where the Ashram is located, is 28 km from Haridwar. The Rishikesh Bus Station is located, is 5 km from the Yoganandham (A school for Yoga Learning). The bus for Rishikesh leaves from Haridwar every hours. You can also take Auto from the Rishikesh Bus Station to AnandDham Ashram.

    Booking Review Like

    Cancellation Policy

    Non Refundable

    Deposit Percentage

    14%

    The rest of the payment should be made on arrival

    Features Review Like

    General
    • Balcony

    • Dining area

    • Eco-Friendly

    • Garden

    • In-Room Safe

    • Kitchen

    • Meditation Garden

    • River

    • Yoga Shala

    • Yoga Studio

    Services
    • ATM / Banking

    • Currency Exchange

    • Wi-Fi (Not Included)

    Customer Reviews

    6 Item(s)

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    1. Review by

      Posted on

      Yoganandham beat my expectations.
      100%
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      Quality of the Experience
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      Services and Communication
      Yoganandham beat my expectations. Teachers are high qualified and reachable, they analyze your needs and work on it. Management is always taking care of students and in every detail.
      This is the best school for people looking for real and traditional Hatha yoga on town.
      You are the best guys! Good luck, hope to see you soon
    2. Review by

      Posted on

      Definitely recommend it
      100%
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      The teachers are very experienced and the vibe of the school is what I enjoyed the most during my stay. I did my 200 hours teacher's training from Yoganandham Rishikesh and would definitely recommend others as well. Will be doing another course soon!
    3. Review by

      Posted on

      Amazing
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      100%
      Quality of the Experience
      i booked the 100h teacher training course cos i wanted to learn what yoga really was plus i needed a mental detox as never before. having practiced yoga for less than 5 months and having the flexibility of a wooden stick i wasn't sure i was gonna be able to fully enjoy the experience. the teachers were more than great. there were lot of them cos the director wanted us to have different point of views, learning methods and personalities to teach us what yoga was, so that we could build our own ideas. on the theoretical level, learning the history, philosophy, definition, different types and purpose of yoga really made up my mind about it, since i thought that yoga was just the asanas (postures). on the phisical level it was challenging and pushy but bearable (lot of breaks between physical classes). i had never been able to touch my toes and on the third day of the course, i was able to (first time in 38 years). the stretching class teacher was amazing and helped me to understand my body better that any doctor in my whole life (working with computers had negatively influenced my postures); kamal tought me a lot about my own anatomy and how to improve my flexibility. food was really good and healthy :) i went there looking for good tools to balance my life and came back with much more than expected so i recommend this school 200% feeling so greatful! i will defo come back to upgrade to 200h
    4. Review by

      Posted on

      The teachers were so professional
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      Atmosphere
      I was very new to yoga and I took 200hrs of teacher training class but teachers and staff were so nice that they made me feel very comfortable to complete my course .The teachers were so professional and staffs were so helpful.I gained lots of knowledge and confident from yoganandham .i will definitely come back for another 100 hrs . I recommend this yoga school .
    5. Review by

      Posted on

      Wonderful
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      A wonderful school, I had a great time, professional instructors in yoga, stretching and ashtanga yoga, teachers in theoretical subjects, I want to note the special responsible attitude of teachers to their work, I had watches on anatomy, philosophy and therapy, teachers explained simply and clearly the lectures were interesting, fascinating, I received a textbook with lecture topics and an excellent book by Swatya Satyananda Sarasvami with a detailed description of yoga asanas, pranayaam, and on every day off the school managers organized fascinating trip, we had a rafting on the river Ganges, camping in the mountains, wishing students received services astrologer, doctor of Ayurveda and massage. Food at school is tasty and varied. I still have unforgettable impressions, as I met new friends and gained the knowledge I needed in practice and theoretical subjects.
    6. Review by

      Posted on

      I’ll definitely recommend it
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      I’ve just completed 200h teacher training course and It’s has been a wonderful experience.
      All the teachers are highly qualified, people from the staff always ready for helping, healthy and tasty food and very confortable rooms.
      I’ll definitely recommend Yoganandham to anyone interested in learning more about yoga and spend some time in a pure and true ashram.

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