10 Days » 100 Hour Yin Yoga TTC in Rishkesh, India

10 days / 9 nights

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Short term course with immense benefits!

Yin Yoga International brings out the most powerful yoga courses for you, Yin Yoga. Through our 100 Hours Yin Yoga TTC in Rishikesh, you will learn & practice yoga posture while maintaining a balance between your body, mind & soul.

Our course is for everyone! If you wish to deepen your personal practice or want to teach yoga perfectly or just carrying an intention to explore the powerful yoga of Yin; you are heartily welcomed at our yoga school in Rishikesh.

Yin Yoga International is a recognized and certified school for yoga teacher training in India! We just wish to provide you with the deep knowledge of powerful Yin Yoga under the guidance and survivance of expert yoga masters and instructors.

We at our yoga school offer you a comprehensive Yin Yoga teacher training course which makes you a certified yoga teacher of this ancient practice.

The training of Yin Yoga will strengthen both your knowledge and your practice of yoga. In this form of yoga, asana coupled with pranayama and meditation, with a deep opening, they meet with idle relaxation. Both Pranayama & Meditation are the crucial part of Yin Yoga as these two work effectively in achieving a balance between the body, mind and spirit.

With a long duration of practice of pose hold and breathing control, Yin Yoga provides a profound effect while guiding towards complete peace.

In simple terms, Yin Yoga is a way of finding comfort in our discomfort!

As a certified and recognized institution for Yoga Teacher Training in India, we at Yin Yoga International (WPYS) bring you the most subtle and powerful approach to Yoga through our Yin Yoga TTC program.

  • Yin Yoga Course Overview
  • Yin Asana introduction and alignment
  • Yin and Nervous System
  • Yin and the Mind
  • Evolution of Yin
  • Yin Connecting to Traditional Chinese Medicine
  • Yin Sequence to explore body meridian
  • Yin Practice to 5 elements
  • Yin Philosophy
  • Mudras
  • Bandhas
  • Yoga Nidra
  • Balancing the yin style with Yang Practice
  • Meditation
  • Teaching methodology

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Yin Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Massage

  • Ayurvedic Massage

  • Meditation


9 / 10 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 18 years
  • The maximum participants in the group is 20 person
  • Seasonality


    Daily Program Review Like

    • 5:30 Wake up
    • 6:00 to 7:30 Pranayama & Mudra
    • 7:45 to 9:15 Yin Yoga Posture (Alignment & Adjustment)
    • 9:15 Breakfast
    • 11:00 to 12:30 Body Meridian System
    • 12:40 to 13:40 Yin Philosophy
    • 13:40 Lunch
    • 14:00 to 14:45 Assignment 
    • 14:45 to 16:!5 Yin Yoga Sequence/Teaching Methodology
    • 16:30 to 18:00 Yang Practice
    • 18:15 to 19:15 Yoga Nidra
    • 19:30 Dinner

    Accommodation Review Like

    Yin Yoga International is a registered yoga school in Rishikesh that offers yin yoga courses to the aspirants from every corner of the earth. From the exterior to the interior; the school gives the positive vibes and energy. Talking about the location, the land of Rishikesh is certainly the perfect place to gain the perfect knowledge of Yoga & its aspects.

    Globally famous with the name, "Yoga Capital of the World"; the city of Rishikesh has been attracting yoga aspirants since last many years. Yoga is not new to Rishikesh, indeed, it is the practice adopted by the city thousands of years ago. We didn't change those ancient traditions in our yoga courses. Rishikesh is blessed with the grace of Maa Ganga and beauty of splendid Himalayas, it's our fortune to start our yoga school in such a tranquil and spiritual city, where a day starts with peace and ends with satisfaction.

    There are no such words that describe the beauty of Rishikesh and its connection with yoga! One has to experience it by simply visiting this wondrous city. To bring that experience for you, we at our yoga school "Yin Yoga International" offers Yin Yoga Teacher Training Course that will be certainly a wonderful opportunity for you to develop a career in the field of Yoga. Our teacher training courses suit the students of every level, i.e., beginner, intermediate and advanced.

    Our Yoga school in Rishikesh is quite very spacious located in an area, accessible to every basic necessity! At our school, you'll find yourself connected to nature as the lawn and garden area of our school promotes greenery at its best. The aesthetic view, one can witness from our yoga school is enough to cheer your mood and induce a state of positivity all around you.

    From the founder to every team member of our school; each and every person is so responsible and humble in their nature. They help you at every step whenever you'll need them. Our school is just a building, it becomes a school with the hard work and nature of our team members.

    Our yoga school follows a simple mission, of promoting and spreading the beauty, message and love of yoga throughout the yoga community and we make it accessible to every yoga aspirants from all around the globe. We believe, Yoga is a way to connect with your true soul, true nature and with the positivity of others.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner , Drinks

    Food Types Supported

    Gluten Free , Other Dietary Requirements, Vegetarian

    Staff Review Like

    Swing Ji
    1) High Honors Graduation of movement specialist from the UQ Australia 2) Bachelor of TCM Therapies body anatomy meridian in Xiamen University China 3) National coach of Singapore Coach Excellence Program 4) Bachelor of Sport, Creation & management of NYU America 5) Master of Clinical Exercise Children Physiology of UQ Australia 6) 500hours Yoga TTC 7) 100hours YIN Yoga TTC 8) 100hours children yoga TTC 9) 200hours Aroma Yoga TTC 10) Reiki Master 11) Founder of WPYS Volunteer family

    Grace Ji
    Yin Yoga Teacher Grace hails from America with Korean roots. Having a passion for yoga and meditation, she made her route to India to study and gain further knowledge from the source. She is known for her authenticity as well as her non-judgmental style. Focused on yin yoga, staying in the asanas she is eager to share her passion and knowledge to students/teachers alike. Believes in spreading good vibes and world peace.

    Misu Ji
    Yin Yoga Teacher I am not a yoga teacher. I just want to make my body look elegant. I have some yoga classes and really interested in yoga is starting from India. I went to India alone because I like to travel. I enrolled in RYT 300-hour one-month vegan training course under the influence of my sister, who lives in India. In the systematic study and yoga eating life, I completely fell in love with yoga. Get up every morning, sit still in the morning forest and fresh air, and forget about distracting an

    Jeremy Ji
    Yin Yoga Teacher Jeremy Strickland is a yoga instructor with a 500 hr RYT certificate from World Peace Yoga School, Rishikesh, India. He brings a light-hearted approach to asana practice, lifting spirits and making the complicated simple. His background is over 20 years as a Certified Massage Therapist in the USA, with a focus on Craniosacral Therapy and the esoteric art of Jin Shin Jyutsu physio-philosophy.

    Additional Things to do Review Like

    • Astrologic Consultation

    What is included Review Like

    • Accommodation
    • Course materials
    • 3 Vegetarian meals daily
    • Free airport pickup
    • Free Ayurvedic Massage
    • T-shirt
    • Yoga mat

    What is not included Review Like

    • Air-conditioner/Room Heater : 40 USD for 100 Hr TTC

    Know before you go Review Like

    Discipline Rules for Students:
    Smoking and alcohol are strictly prohibited in the school.
    If you are having a fast any day, you have to inform kitchen manager for avoiding food waste.
    Always make discipline, respect teachers and follow all rules.
    Always be in the time, you are late means will not be permitted to join class.
    Clear your books of account before departure from Yin Yoga International.
    Before departure return your books, maps or any goods which you borrowed.
    Yin Yoga International provides accommodation for a student who join yoga classes. So any friends or relatives will not be included in accommodation.
    Student have to present in all scheduled program of Yin Yoga International.

    Arrival and Departure
    In order to attend the orientation program, one should arrive at least a day before starting of the course. On the first day at 10 am the Course will start with yoga ritual. On last day of the course, graduation ceremony takes place and it finishes by 7 p.m., therefore, departure should be planned one day after completion of the course.

    You should apply strictly for a TOURIST VISA and purpose of your visit to India should be travel or tourism (yoga and Ayurveda retreats in Rishikesh, visiting TAJ in Agra etc.). Invitation letter is not required for tourist visa. Please DO NOT mention about joining a yoga course on your visa application form to avoid any complication. You CANNOT get study or yoga visa by registering for our course. Contact details of Indian embassy in your country can be found here. In general, visa expiry date is counted from the day visa is issued. Please verify it with the concerned embassy. Try to apply for your visa at least 2 or 3 weeks before your travel date.

    December-January-February are the coldest month, the temperature gets down to 15-26 C, and we do not provide room heaters, so if you are doing the course during December-early March we recommend you to bring warm clothes.
    April to August - hot & rainy weather - light cotton clothes are recommended, as the temperature can get even to 40 degrees. September is the ending of the rainy season. Still if you coming during these month umbrella/raincoats are recommended.
    October to March - weather in Rishikesh varies from pleasant to cold and woolen clothes, jackets etc. are recommended. The temperature is averagely around 32-33 C.

    How to get there Review Like

    The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive by car, so you save a hustle.

    Delhi airport to Rishikesh by car is a 6 hours journey. We have a transportation package for US$ 150 which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course transfer back from Rishikesh to Delhi. One way transportation i.e. Delhi airport to Rishikesh can also be availed for US$ 85. In case, your flight arrives late night and you want to stay overnight in Delhi, airport pick-up cost will be US$ 25 and a reasonably good accommodation at a hotel in Delhi can be arranged for US$ 40 or 50. Our travel arrangements are executed under the supervision of professionals and we are always ready with a back-up plan, in case of emergencies. Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first time visitors.

    Booking Review Like

    Cancellation Policy

    Non Refundable

    Deposit Percentage


    The rest of the payment should be made on arrival

    Features Review Like

    • Massage

    • In-Room Safe

    • Luggage Room / Storage

    • River

    • Special Menu Request

    • Terrace

    • Yoga Deck

    • Yoga Shala

    • Patio

    • ATM / Banking

    • Currency Exchange

    • Free Drinkable Water

    • Free Wi-Fi

    • Laundry

    • Library

    • Local Market

    • Medical Assistance

    • Room Cleaning

    • Tour Assistance

    Availability Notes / comments. Review Like

    Course starts each 1st, 11th and 21st of each month

    Customer Reviews

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    1. Review by

      Posted on

      I highly recommend it
      Services and Communication
      Accommodation and Facilities
      Quality of the Experience
      Value for money
      I recently completed a TTC here and it was such an amazing experience, I highly recommend it to anyone considering taking a course or doing a retreat in Rishikesh. This is a special place in a great location with awesome food, amazing staff and incredible teachers. Your time here will make you never want to leave.
    2. Review by

      Posted on

      A good starting point
      Accommodation and Facilities
      Quality of the Experience
      Value for money
      Services and Communication
      I would recommend to join Yin Yoga TTC 100 hours, teachers are all so well prepared and willing to share their deep knowledge and tips in such an humble way. A good starting point to get to know about Yin Yoga and to train yourself towards patience and balance.

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