6 Days » Yoga and Meditation Retreat by the Sea, Portugal

6 days / 5 nights

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$945.06
Deposit (14%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 30 days before arrival.
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Relax and recharge

This is a time to rejuvenate your body and soul with a week of yoga, meditation, massage treatments, deliciously prepared vegetarian meals and strolls down the beach.

With its views and spectacular coastal scenery Sintra´s Region is ideal for long walks of exploration and close contact with nature's beauty.

Programs are from Monday 2pm to Saturday 12pm

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Vinyasa Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Massage

  • Ayurvedic Massage

  • Sound Therapies

  • Reiki

  • Shiatsu

  • Meditation

  • Ayurveda (Treatments)

Instruction

6 / 6 days with instruction
English Instruction language
English, Portuguese Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

J.
F.
M.
A.
M.
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S.
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Daily Program Review Like

08:00 AM Yoga
09:00 AM to 10:30 AM Breakfast (plus Lunch package to take-away)
10:30 AM to 5:00 PM FreeTime (visits to Sintra, walks, surf class, beach, massage treatments, extra activities...)
05:00 PM Yoga
06:00 PM Dinner
07:30 PM Guided Meditation

Accommodation Review Like

We are 10 minutes walking distance to one of the most stunning coastline in Sintra´s National Park. 

With an extensive beach along the cliffs praia da Aguda is wild and beautiful the access is for the adventurous ones but beauty and tranquility awaits at the end of the stairs. Along the coast, 2 km each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs.  

This location is ideal for long walks of exploration and close contact with Nature´s beauty.

Food Review Like

Included Meals

Breakfast , Lunch , Dinner , Drinks

Food Types Supported

Ayurvedic, Gluten Free , Lacto-Ovo Vegetarian, Lactose Free, Organic, Vegan, Vegetarian

Staff Review Like

Zarqa
instructor
Zarqa has long been fascinated about the knowledge of Life that many different native people and ancient mystical traditions have.

Additional Things to do Review Like

We have a few extra activities available for our guests, like forest therapy, surf classes, taketina, soundjourneys, guided walks, flow session, awakened voice, massage treatments and more.

Spa treatments / Therapies Review Like

  • Ayuvedic massage
  • Zen Shiatsu
  • Aromatherapy
  • Reiki

What is included Review Like

  • 5 nights accommodation
  • 5 delicious and healthy breakfasts (buffet)
  • 10 Yoga classes 
  • 5 guided Meditations 
  • 4 healthy and tasty lunches
  • 5 healthy and delicious dinners
  • spring water and teas
  • main meals are offered

What is not included Review Like

  • Extra activities
  • Airport transfers

Know before you go Review Like

With an extensive beach along the cliffs, Praia da Aguda is wild and beautiful the access is for the adventurous ones but beauty and tranquility awaits at the end of the stairs. Along the coast, 2 km each way, you will find Magoito beach and Azenhas do Mar, a beautiful and awe-inspiring village perched on the cliffs.
This location is ideal for long walks of exploration and close contact with Nature´s beauty.

The venue is just a 10-minute drive from Praia Grande, one of the most consistent breaks in the Lisbon zone. This is a very versatile beachbreak with long, but often slow waves at low tide and faster, shorter shore breaks when the tide starts pushing up.

Nearby places

Azenhas do Mar - 15 minutes' walk
The beach - 10 minutes' walk
Sintra - 10 minutes' drive

How to get there Review Like

Lisbon airport is just 40km from us. You can reach us by public transport taking a subway from airport to Oriente station, there a train to Sintra and then a bus to Fontanelas where we are. We also organise airport and city transfers for our guests

Booking Review Like

Cancellation Policy

Fully Refundable during COVID-19 pandemic

Deposit Percentage

14%

The rest of the payment should be made 30 days before arrival

Features Review Like

Activity
  • Hiking

  • Surfing

  • Massage

  • Pilates

  • Reiki

  • Swimming

  • Swimming Pool

General
  • Air-Conditioned Rooms

  • Balcony

  • Beach

  • Dining area

  • Garden

  • Multilingual Staff

  • Terrace

  • Yoga Shala

Services
  • Baby Sitting / Child Care

  • Bicycle Rental

  • Board Rental

  • Free Drinkable Water

  • Free Parking

  • Free Wi-Fi

  • Hair Dryer

  • Room Cleaning

Customer Reviews

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  1. Review by

    Posted on

    Thank you so much for the wonderful experience, and the love.
    100%
    Food
    100%
    Accommodation and Facilities
    100%
    Quality of the Experience
    100%
    Value for money
    100%
    Atmosphere
    100%
    Services and Communication
    Shamballah retreats was an incredible experience for me.

    I had a calling to give myself some solo time, and I'm glad I honoured this.

    The hosts at shamballah retreat were so welcoming, friendly and loving. I felt at home as soon as I was there. The place had a lovely peaceful feel to it, very relaxing.

    The daily Yoga, meditation and massages were so beautiful, just what my body needed.

    The healthy home cooked food and detox smoothies were delicious.

    I would highly recommend Shamballah retreats as I'm sure I will be returning.

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