5 Days » Rejuvenate & Detox Retreat, Spain

5 days / 4 nights

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843.00
Deposit (14%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid 30 days before arrival.
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During the retreat, you will enjoy daily yoga and meditation sessions to harmonize body, mind, and spirit.

We will also take conscious walks through the wonderful natural setting of Mont Negre to eliminate toxins quickly and efficiently and feel good inside and out.

You will receive mineral and vitamin supplements as nutritional support and to all for the reconstruction of new tissues.

Also included will be detox drinks, vegetable juices, and organic fruits specially prepared to help you eliminate deep tissue toxins.

For optimal hydration and evacuation without risk, there will be plenty of water and herbal teas available.

You will also enjoy 2 sauna sessions to accelerate the elimination through perspiration.

There will also be time for walks, rest, and relaxation with meditations and visualizations for your relaxation and achievement of objectives.

On-site there will be a gym with special material for the exercise during the detox. This will help to facilitate lymphatic drainage and oxygenation to ensure that muscle mass is not lost.

There will be a celebration by the culmination of fasting to end the fast together with joy.

Please note that all classes will be held in Spanish.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Massage

  • Reiki

  • Shiatsu

  • Auriculotherapy

  • Meditation

  • Myofascial Release

  • Ozonotherapy

Instruction

5 / 5 days with instruction
Spanish Instruction language
English, Spanish Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 8
  • The maximum participants in the group is 12
  • Seasonality

    J.
    F.
    M.
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    M.
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    O.
    N.
    D.

    Daily Program Review Like

    • 8:30 AM Wake up call and nurse checkup
    • 9:30 AM Juice
    • 10:30 AM Hiking
    • 1:00 PM Juice
    • 2:00 PM Rest/natural therapies
    • 5:00 PM Juice
    • 6:00 PM Nutrition class
    • 7:00 PM Yoga and meditation
    • 9:00 PM Remineralizing broth
    • 10:00 PM Rest/special night activities

    Accommodation Review Like

    Private Suite with a Private Bathroom
    Our private accommodation offers guests a home away from home, quiet and rejuvenating experience.
    The room has its own bathroom, with views of the sea or the mountain. You can also get free high-speed Internet access WIFI.
    The bedroom has a large and comfortable double bed.
    Air conditioning is provided to ensure your comfort during the winter.

    Private Suite, Shared Bathroom
    Our private accommodation offers guests a home away from home, quiet and rejuvenating experience.
    The room DOES NOT have its own bathroom, with a view of the MOUNTAIN OR THE SEA.
    The bathroom is on the same floor and is shared with very few people.
    You can also get free high-speed Internet access WIFI.
    The bedroom has a large and comfortable double bed.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner , Drinks

    Food Types Supported

    Fruit Based, Gluten Free , Organic, Vegan, Vegetarian, Yogic Diet

    Staff Review Like

    Virginia Zeni
    host
    Virginia, is the founder of RETIROS DETOX specialized in therapeutic fasting, is the naturopath and dietitian who coordinates the retreats.

    Additional Things to do Review Like

    In the vicinity of the retreat center there are numerous tourist possibilities:

    When the house is located within the Natural Park of Montnegre el Corredor you can practice both hiking and mountain biking through the GR 92 that runs through this park and the various trails properly marked.

    They also have professional mountain adventure services such as PainBall, Forest Aerial Circuit, Archery, Quads, and Mini quads, Human Foosball

    2 km from the house there are stables that organize excursions through the area's paths, either individually or in groups. Walks in Donkey and Horses.

    You also have water activities such as jet skiing, kayak, banana boat, windsurfing, water skiing, and diving.

    For being 10Kms from Palafolls we recommend an Aquatic Park and Marine Zoo. It's a two for one. Slides, pools; Dolphins and a multitude of animals are ideal for a day.

    And to the south the emblematic city of Barcelona and the Montserrat massif, whose famous Monastery is traditionally considered the spiritual heart of Catalonia.

    Spa treatments / Therapies Review Like

    • Colon hydrotherapy with ozone
    • Relaxing massage / Shiatsu / Reiki
    • Lymphatic drainage / Japanese facial massage
    • Auriculotherapy / Foot Reflexology.

    What is included Review Like

    • Integration groups that will help you synthesize the deep transformations that occur during retreats
    • 7 breakfasts, 6 lunches, and 6 dinners, lovingly prepared by our staff from locally sourced, vegetarian ingredients
    • Rejuvenating Hatha Yoga sessions in the afternoon with our resident expert, Montse
    • Sauna and gym
    • Walks in the woods
    • Nutrition sessions

    What is not included Review Like

    Flights / Transport.
    Spa treatments.

    Know before you go Review Like

    CAN BAVI, Center for Inspiration and Wellness, covers 12 hectares in the beautiful landscape of the Natural Park of MONT NEGRE 5 minutes from the sea of the Costa Brava, in Pineda de Mar, just 40 minutes from Barcelona.

    Oriented to people who want to enjoy a few days of peace and quiet, it is visited by recognized professionals in the field of positive psychology and health who celebrate every year many retreats in their facilities.

    How to get there Review Like

    By plane: Book your flight to Barcelona-El Prat Airport (BCN) in Spain.

    By taxi: You have a pick-up service at the departure of your flight in Barcelona and transport to our center in Pineda de Mar. The price is € 100 per trip.

    By car: From Barcelona towards Girona-France on the AP7 motorway, get to the exit PINEDA DE MAR

    By train: From the Sants station in Barcelona, take a train to Pineda de Mar. It takes an hour and a quarter to get to Pineda. The price is about € 5. When arriving at Pineda a taxi to the Center.

    We are located at the entrance of the MONT NEGRE natural park next to the Church of Sant Pere de Riu.

    Booking Review Like

    Cancellation Policy

    Refundable up to 60 days from start date

    Deposit Percentage

    14%

    The rest of the payment should be made 30 days before arrival

    Features Review Like

    Activity
    • Hiking

    • Hot Tub / Jacuzzi

    • Massage

    • Sauna

    • Steam Room

    General
    • Air-Conditioned Rooms

    • Beach

    • Dining area

    • Eco-Friendly

    • Garden

    • Kitchen

    • Lobby

    • Multilingual Staff

    • Picnic Area

    • Restaurant

    • Yoga Deck

    Services
    • Dry Cleaning

    • Internet Access

    • Room Cleaning

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