4 Days » Yoga, Nature & Astronomy Retreat in Las Trancas Valley, Chile

4 days / 3 nights

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$510
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  • From Thursday, January 23, 2020 to Sunday, January 26, 2020
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Hotel Mi Lodge Las Trancas, Chillán

Seventy kilometers east of Chillán and more than 1,200 meters above sea level, is situated Las Trancas Valley. It is a mountain village located at the foot of the Andes Mountain Range, surrounded by surprising landscapes ideal for nature tourism lovers.

The entire sector is within the World Biosphere Reserve, the Nevados de Chillán Biological Corridor, with more than 565 thousand hectares and of great importance for Chile's biodiversity. Home to native species such as the coigüe, ñirre and hualle, which in turn give shelter to other endangered species such as the huemul, puma and the colocolo cat.

In the heart of Las Trancas Valley and with the Chillán Nuevo Volcano as a backdrop, the Hotel MI Lodge is located. One of the warmest and coziest lodgings in the sector, which dialogues in perfect harmony with the rivers, waterfalls, trails, forests and cliffs that characterize this valley.

We will enjoy delicious vegetarian recipes prepared by the talented chefs of the MI Lodge Hotel. Colorful and vibrant vegetables, vegetable proteins and healthy fats will be part of the daily menu specially designed to nourish and energize us.

We will perform six yoga practices in the Harmonic Yoga Flow and Postural Alignment styles in an exclusive yoga room. All sessions will be guided by Gabriela Fierro, certified instructor and regular teacher of the Sadhana Yoga School in Santiago.

On Friday night, we will visit MI Lodge's Astronomical Observatory to appreciate celestial phenomena from a dome four meters in diameter, equipped with an 18-inch motorized telescope. Guided by a specialist astronomer, we will learn more about Chilean skies, the moon, stars, planets and constellations.

In addition, at the end of the day on Saturday, we will gather around the fire to thank with an evening of relaxation under the stars that watch the forests of Las Trancas Valley.

General information Review Like

Yoga Styles

  • Yoga Flow

Natural & Holistic Therapies

  • Massage

  • Breathing

  • Meditation

  • Mindfulness

Instruction

4 / 4 days with instruction
English Instruction language
English, Spanish Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

J.
F.
M.
A.
M.
J.
J.
A.
S.
O.
N.
D.

Daily Program Review Like

DAY 1 Thursday 23 January

  • 1.30 PM Private transportation will pick up passengers at Maria Teresa de Chillan Bus Terminal.
  • 2.30 PM Private transportation will pick up passengers at the Chillán Railway Station.
  • 4.00 PM Approximate time of arrival at MI Lodge Las Trancas Hotel. Check in at the hotel and free time to enjoy the facilities of the place.
  • 7.00 PM Postural Alignment session in the yoga room of the hotel.
  • 8.30 PM Delicious vegetarian dinner in the hotel restaurant with main
  • course, salad and natural juice or glass of wine. Vegan options available (request in advance). Rest

DAY 2 Friday 24 January

  • 8:00 - 9.15 AM Harmonic Yoga Flow session in the hotel yoga room.
  • 9.30 AM Delicious vegetarian breakfast based on fresh fruits, yogurt, cereals, natural juices and sandwiches.
  • 10.30 - 2.00 PM Free time to enjoy the facilities of the place and optional activities (massages, therapies and tours).
  • 2.00 PM Delicious vegetarian lunch at MI Lodge's restaurant with main course, salad and natural juice.
  • 3.00 PM Free time to enjoy the facilities of the place and optional activities (massages, therapies and excursions).
  • 7.00 PM Postural Alignment session in the hotel yoga room.
  • 8.30 PM Delicious vegetarian dinner in the hotel restaurant with main course, salad and natural juice or glass of wine. Vegan options available (request in advance).
  • 10.00 PM Astronomical tour in the hotel observatory, guided by a specialist astronomer with whom we will learn more about the Chilean skies, moon, stars, planets and constellations. Rest

DAY 3 Saturday 25 January

  • 8:30 - 9.45 AM Harmonic Yoga Flow session in the hotel yoga room.
  • 10.00 AM Delicious vegetarian breakfast based on fresh fruits, yogurt, cereals, natural juices and sandwiches.
  • 11.00 - 2.00 PM Free time to enjoy the facilities and optional activities (massages, therapies and excursions).
  • 2.00 PM Delicious vegetarian lunch at MI Lodge's restaurant with main course, salad and natural juice.
  • 3.00 PM Free time to enjoy the facilities of the place and optional activities (massages, therapies and excursions).
  • 7.00 PM Postural Alignment session in the hotel yoga room.
  • 8.30 PM Delicious vegetarian dinner in the hotel restaurant with main course, salad and natural juice or glass of wine. Vegan options available (request in advance).
  • 10.00 PM Open air bonfire to enjoy the beautiful night skies of Las Trancas Valley. Rest

DAY 4 Sunday 26 January

  • 8:00 - 9.15 AM Harmonic Yoga Flow session in the hotel yoga room.
  • 9.30 AM Delicious vegetarian breakfast based on fresh fruits, yogurt, cereals, natural juices and sandwiches.
  • 12.00 PM Check out at Hotel MI Lodge Las Trancas.
  • 12.30 PM Private transportation will pick up passengers to go to the Chillán Railway Station and then to Maria Teresa de Chillán Bus Terminal.

Accommodation Review Like

Warm and cozy lodging located in the heart of the Andes Mountains and Las Trancas Valley, just two hours from Concepción and five hours from Santiago.

MI Lodge has 11 rooms with private bathroom and a capacity limited to 40 people. In addition, it offers diverse areas to relax like the SPA equipped with a heated swimming pool, yoga room and hydromassage bathtub.

The hotel's restaurant has talented cooks who will delight our palates with a vegetarian menu designed especially for us.

Food Review Like

Included Meals

Breakfast , Lunch , Dinner

Food Types Supported

Vegetarian

Staff Review Like

Javiera Martín Floegel
instructor
Chilean Certified instructor of Jyotim Yoga, with more than 10 years of experience teaching Jyotim, Vinyasa and Hatha Yoga.

Gabriela Fierro
instructor
Director of City Yoga practice room. Trained in Sadhana Yoga in alignment methods and Harmonic Yoga, where she currently teaches both techniques. In addition, on behalf of Sala Ciudad Yoga, she has participated in massive events such as Expo Yoga and Vivo Yoga, the latter in the Gabriela Mistral Cultural Center. Her focus on practice is precision and detail, seeking to reach the state of mindfulness and meditation. Gabriela intends to push her students to deepens the self-knowledge and observation.

Additional Things to do Review Like

There will be the possibility of arranging excursions around the beautiful surroundings of Hotel MI Lodge Las Trancas, as well as massage sessions and therapies in free time (optional activities not included in the price of the program).

What is included Review Like

  • 6 Yoga sessions guided by a certified instructor.
  • 3 Nights accommodation in shared rooms at Hotel MI Lodge Las Trancas.
  • Astronomical tour at the hotel observatory.
  • All meals mentioned in the program.
  • Private transportation Chillán-MI Lodge Las Trancas-Chillán (Railway Station or Maria Teresa de Chillán Bus Terminal).
  • Use of hotel's facilities.

What is not included Review Like

  • Transport to Chillán
  • Health insurance
  • Meals not mentioned in the program
  • SPA Massages and Therapies
  • Excursions
  • Items not stipulated in the program

Know before you go Review Like

All meals will be vegetarian preparations based on fresh and local products. There will be vegan options for those who require it (notify the organizers beforehand).

BASIC EQUIPMENT

  • Yoga mat
  • Comfortable clothes for the yoga classes
  • Swimsuit
  • Towel for the SPA and swimming pool
  • Sandals
  • Sunscreen
  • Water bottle (passengers can refill it at the hotel).
  • Sunglasses
  • Hat for the sun
  • Mosquito repellent (optional)
  • Flashlight (optional)
  • Warm clothes for the nights
  • Comfortable shoes for the excursions (high cane is ideal).
  • Small backpack for the excursions
  • Personal medicines

How to get there Review Like

The retreat begins in the city of Chillán, located in the XVI Region of Ñuble in Chile. Participants will be picked up at the María Teresa de Chillán Bus Terminal, located at Av. O'Higgins 010, or at the Chillán Railway Station, located at Av. Brasil 487.

The nearest airport is in the city of Talcahuano and its name is Aeropuerto Internacional Carriel Sur (CCP). It takes around 75 minutes to get to Chillán city from this airport (by private transportation)

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage

50%

The rest of the payment should be made on arrival

Features Review Like

Activity
  • Hiking

  • Hot Tub / Jacuzzi

  • Massage

  • Sauna

  • Swimming

  • Swimming Pool

General
  • Eco-Friendly

  • Fireplace

  • Garden

  • Multilingual Staff

  • River

  • Special Menu Request

  • Yoga Studio

Services
  • Free Wi-Fi

Customer Reviews

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