3 Days » Online Personalized Ayurveda, Meditation and Yoga Retreat

3 days

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200.00
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General information Review Like

Yoga Styles

  • Hatha Yoga

Natural & Holistic Therapies

  • Meditation

  • Ayurveda (Treatments)

Instruction

3 / 3 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

J.
F.
M.
A.
M.
J.
J.
A.
S.
O.
N.
D.

Staff Review Like

Ishara de Silva
host
Once a successful London banker, Ishara discovered that the luxuries of city life came with deep unhappiness.

What is included Review Like

  • 1-hour live Ayurveda doctor consultation
  •  30-min follow-up discussion with the Ayurvedic doctor
  • The consultation happens on the first day and the follow-up discussion on the last day
  • 6 guided yoga classes with meditations
  • 2 additional guided meditations (each 30 min)
  • 3 cookery classes of Ayurvedic meals
  • 2 Wisdom talks: about the mind and the path to a happy life
  • 2 Sessions about Ayurveda and how to incorporate it into your life

Know before you go Review Like

  • The live sessions are held over Zoom, Facetime, or Whatsapp
  • The live sessions' timezone: Sri Lanka (GMT+5:30)
  • Complete meal program for each day, along with recipes for balanced Ayurvedic vegan meals personalized to you

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage

100%

Features Review Like

Activity
  • Cooking Classes

General
  • Online Experience

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