29 Days » 200hr Yoga Teacher Training in Dharamshala, India

29 days / 28 nights

Deposit (20%)
This is the upfront amount you have to pay in order to book your experience. The remaining amount can be paid later, depending on each organizers conditions. Here, the remaining amount should be paid on arrival.
Available all year long. Please select an arrival date.
Thursday, May 7, 2020
Thursday, June 4, 2020
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Be a part of Yoga Alliance Approved Yoga Teacher Training in Dharamshala while immersing in the Holy land of Dalai Lama.

The mountains are calling! Visit your favorite city, the one that is famous worldwide for many reasons, one of which is Yoga! The peace dominated Dharamshala in Himachal Pradesh is an untouched beauty and the home of his highness, the Dalai Lama which is why you will witness many Buddhists chanting Nam-Myoho-Renge-Kyo! In Mcleodganj, the population of monks as well as the trees is protecting the vibe of the place. Nurture and rejuvenate yourself in the ‘holy land of Gods’ where the mountains, serene beauty, waterfalls, the fresh air is the perfect combination for any yogi to flourish in isolation.

Yoga Training in Dharamshala is a knock on your door to reach the potential of an established yogi. Not many people get this opportunity to train themselves like the sages of ancient times, meditating up in the Himalayas or mountains. Join this expedition organized by Rishikul Yogshala to become a spiritually content transformed being.

The 200 hour Yoga TTC in Dharamshala with Rishikul Yogshala will be an ideal opportunity for you to deepen your skills and broaden your insights through learning and practice. The program seeks your full commitment so that you are able to experience this life-changing transformation from the core and continue the same even after the training.

Our 200 hour YTT is based on a spiritual and energetic approach that will build a solid foundation and build-up the confidence to evolve into a refined teacher. From the physical aspects of yoga like the asanas, anatomy, adjustments, alignments to tracing the roots of this ancient science through the philosophical studies to spiritual practices, the course covers everything so as to provide you with a broader and deeper meaning of what actually is ‘Yoga’.

You’ll get lots of time to practice and develop your own style as an instructor. All our classes are led by experienced and certified teachers with profound understanding of the ancient art. There’s no doubt in the fact that, you’ll leave the place as a transformed, fully-equipped and inspired yogi ready to share your knowledge with the world.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Ashtanga Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Ayurvedic Massage

  • Meditation

  • Mindfulness


28 / 29 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced
  • Minimum age allowed is 18
  • The maximum participants in the group is 12
  • Seasonality


    Daily Program Review Like

    Sample Daily Schedule

    05.00 AM - 05:30 AM Morning Tea
    05:30 AM - 07:00 AM Hatha Yoga
    07.00 AM - 07:30 AM Tea Break
    07:30 AM - 08:30 AM Pranayama
    08:30 AM - 09:30 AM Break fast
    10:00 AM - 11:00 AM Yoga Philosophy
    11:00 AM - 11:15 AM Tea Break
    11.15 AM - 12.15 PM Mantra Yoga/ Yoga Practicum
    12.15 PM - 13.30 PM Rest / Beach
    13:30 PM - 14:15 PM Lunch
    15.30 PM - 16.30 PM Safety, Injuries, Anatomy, Alignment/Ayurveda Logical Theory
    16:30 PM - 16:45 PM Tea Break
    16:45 PM - 18.15 PM Ashtanga Vinyasa Yoga
    18:30 PM - 19:15 PM Meditation/ Yoga Nidra
    19.30 PM - 20.00 PM Dinner
    20.00 PM - 22.00 PM Self Journaling
    22.00 PM light off and sleep

    Schedule on Wednesday

    06.00 AM -  Sat Kriya - Cleansing Practice
    07:30 AM -  Self Practice
    08.30 AM -  Breakfast
    10:30 AM -  Self Practice
    12:00 PM - 13:00 PM Rest
    13:30 PM -  Lunch
    14:00 PM - Free / Rest / Beach / Self Study

    Schedule on Sunday

    Whole day is Rest/Holiday/Field Visits
    Includes Breakfast/Lunch/Dinner in Campus

    Accommodation Review Like

    Chill with the like-minded people at the center where the ambiance is tranquil and the local people are full of warmth. The comfortable and spacious rooms have single and twin beds with attached washrooms. The accommodation has all the basic amenities like geyser, hot and cold water supply, the 24x7 customer care service, etc. The guests can uplift their spirits by doing self-practice and internal healing.

    Food Review Like

    Included Meals

    Breakfast , Lunch , Dinner

    Food Types Supported

    Ayurvedic, Vegetarian

    Staff Review Like

    Ashtanga Vinyasa, Hatha and Teaching Methodology

    HathaYoga, Pranayama

    Meditation, Inspirational and Spiritual Guide

    What is included Review Like

    • 1 t-shirt for yoga class
    • 2 yoga books for self-study
    • 3 teas and refreshments per day
    • 3 vegetarian meals per day
    • Accommodation
    • 200-hour yoga teacher training certificate
    • Daily meditation, pranayama, and mantra chanting classes
    • Daily morning Hatha yoga and evening Ashtanga yoga
    • Discounted Ayurveda treatment at the in-house facility
    • Equal emphasis on yoga philosophy, ethics, and yoga anatomy
    • Free Indian cooking classes and dance yoga
    • Nasal wash pot
    • Outdoor yoga practice and meditation
    • Shatkriyas (cleansing) and laughter therapy
    • Study material
    • Weekend social, cultural, and recreational activities
    • Weekly group discussion aimed to develop your critical skills
    • Yoga teacher training manuals and materials

    What is not included Review Like

    • Spa treatments
    • Flights

    Know before you go Review Like

    First and foremost, always carry sunscreen with you especially if you are travelling in the hot summers or even during peak travel season.
    Carry light clothes however a pullover may become necessary when you travel to the hill stations, so pack accordingly.
    If you entering any temple, it is always good to slip off your shoes outside the entrance since it is Hindu tradition to not enter temples with shoes on.
    Public transport is the cheapest option to travel around the state.

    Booking Review Like

    Cancellation Policy

    Non Refundable

    Deposit Percentage


    The rest of the payment should be made on arrival

    Features Review Like

    • Massage

    • Dining area

    • Eco-Friendly

    • Kitchen

    • Meditation Garden

    • Multilingual Staff

    • Yoga Shala

    • Room Cleaning

    • Tour Assistance

    Customer Reviews

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