19 Days » Kundalini & Hatha Yoga Teacher Training Course, 200 hrs, in Rishikesh, India

19 days / 18 nights

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Welcome to the Kundalini & Hatha 200 hrs Yoga Teacher Training Course in Rishikesh, World Capital of Yoga.Here you will learn the ancient secrets of Kundalini Master rishis and how to apply these techniques to your personal practise, expanding soul evolution, and once you gain mastery, to the greatest benefit of humankind.

What is Kundalini Yoga?

Kundalini is the Shakti feminine energy in every one of us. Coiled like a snake, three and a half times around itself with its tail in its mouth, it lies dormant in muladhara chakra, the root chakra, at the base of the spine. To arouse the serpent energy from slumber, specialised yoga techniques are practised. When the serpent unleashes it bolts up the spine like a volt of copper, piercing through each chakra on its upward journey and it comes to rest in Sahasrara, the crown chakra, where it conjoins with Shiva. The practise of Kundalini Yoga requires focus and dedication, over a period of time. Mastery may take a lifetime or even lifetimes.

What is Hatha Yoga?

Hatha yoga is the union of sun and moon or union of active and passive or muscaline and feminine energy. Here student practicing find the balance of the body, breath and mind. The aim of hatha yoga is to awaken the hidden energy and to build physical and mental strength. There are so many therapeutic benefits of hatha yoga to cure different kinds of diseases also. Founder of yoga is Lord Shiva and later on Sage Patanjali make yoga more systematize for the humanity. This is also called Raja Yoga which means Royal path. It is very systematic and scientific path to achieve peace in our life.

The benefits of Kundalini and Hatha Yoga.

Increases vital energy and longevity. Puts a spin in every cell in your body. Purification and refinement. Shining eyes. Clarity and focus. A sense of bliss.

What is the difference from other Yoga styles?

Hatha yoga, applies to all physical yoga, asana and pranayama. Kundalini Yoga is a deeper more esoteric level of awakening soul awareness, focusing on Shakti serpent energy, (which lies dormant until aroused). The goal is to unite Shiva/Shakti, the divine inseparable lovers in sahasrara the crown chakra. Fusing the divine feminine and masculine within, and making us whole.

Different styles of Kundalini Yoga.

Tantra, a mother cult, is the most ancient way on our planet. Tantra is the alchemical marriage of Shakti/Shiva. Without Shakti energy, Shiva is but a corpse. Kundalini belongs to us all, as the deep latent energy, waiting to awaken.
We are all inclusive. Both of traditional masters and modern day masters of Tantra, such as Osho, Yogi Bhajan and Yogiraj Mani Finger who developed ISHTA, Integral Science of Hatha and Tantric Art.

Why choose Living Yoga School?
We are an authentic Yoga School, accredited by Yoga Alliance and Kundalini Yoga Ashram. The teachers training course will take place in Kundalini Ashram, set in Laxman Jhula, this modern ashram is far from the busy hub, with majestic Ganga views.

Be a Kundalini Yoga Teacher.
The 200 hrs yoga teacher training in India curriculum, includes, asana, pranayama, mudras, mantras, bandhas, chanting, puja, music and dance, chakras and sacred geometry, the heart of Tantra philosophy.

Who is eligible for the course?
The aspirant must have at least one year of classical yoga practise and a sattvic lifestyle. Only for the serious, who can sit in silence and perfect the art of meditation.


You will gain practical knowledge and skills through.
Direct Teachings.
Self Practice.
Initiation and Blessings (Transmission of Energy).
Practice Teaching.


Written Test.
Oral Test.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Tantra Yoga

  • Kundalini Yoga

  • Nidra Yoga

Natural & Holistic Therapies

  • Massage

  • Ayurvedic Massage

  • Sound Therapies

  • Meditation

  • Mindfulness


18 / 19 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced



Daily Program Review Like

01:15 PM LUNCH

Accommodation Review Like

Living Yoga School is proud reside in Rishikesh, the Yoga Capital of the world. The divine flow of the holy Ganga River and cool breeze of the Himalayan Mountains energizes every cell of your being. Rishikesh has a rich spiritual history. It vibrates with the energies of great yogis who have been meditating for thousands of years. It is a perfect place for your yoga teacher training course.People all around the world come to Rishikesh to search for knowledge and peace, and we are proud to be in the calm foothills of the Himalayas helping soul searchers seek knowledge. We understand the needs of students and try to provide them with everything to make their stay happy and meaningful. Shared and private rooms are available according to interest. The rooms are clean, airy, spacious, ventilated and well maintained. There are laundry services, hot water and wifi facilities are also available

Food Review Like

Included Meals

Breakfast , Lunch , Dinner , Drinks

Food Types Supported

Gluten Free , Other Dietary Requirements, Vegan, Vegetarian

Staff Review Like

Yogi Prakash Ji
Prakash ji is born and brought up in a spiritual family based in Uttar Pradesh, India. He has been introduced to spiritual path and yoga at very young age. he started practicing Meditation, Asanas, Pranayama and Prayers from his childhood.

Yogini Shakti Ji
Shakti is a uniquely inspiring and experienced Pranayama, Meditation, Yog-Nidra Teacher and Therapist. She is a Dr. of Naturopathy from School of Naturopathy Gorakhpur, which includes whole naturopathy treatments with diet and therapeutic yoga.

Yogi Surendra Ji
Yogi Surendra, has been instrumental in the Yogic path since 2000. With a deep quest for spirituality, he started practicing Meditation from his teenage and continuing the exploration of inner world with the joy of sharing it to fellow travelers.

Yogi Parlad Ji
Yogi parlad ji is hatha yoga teacher at (LYS) for more than a year. He is completely stablished in hatha yoga.

Additional Things to do Review Like

  • Ayurvedic Massage and Nautral Healings Treatment with 20% Discount
  • Airport pick up from Delhi airport - 75 USD
  • Ayurvedic Doctor and Astrology Consultation 20 USD each

What is included Review Like

  • 19 Days Accommodation
  • Yoga material: Books, Detox pot, note book, pen
  • Daily nutritious meals, Tea
  • Free pick-up service from Dehradun airport
  • One Free Ayurvedic massage
  • Nature excursions

What is not included Review Like

  • Air-conditioner

Know before you go Review Like

A high degree of self-motivation is required for all aspects of the course. The practice and especially the teaching of yoga demand a high degree of self-discipline and purity. To ensure the success of the programme, participants are required to attend all spiritual activities, meditation sessions, lectures and asana classes. Meat, fish, eggs, black tea, coffee, alcohol, tobacco, drugs and nudity are prohibited during the course as they are counterproductive to the yoga practice. Participants who do not comply with the school rules may be dismissed from the course.

  • Vinyasa Yoga Academy is a Traditional Vinyasa Yoga School.
  • The Teaching starts from early in the morning. The time schedule of the practices changes according to the seasons.
  • Respectful behavior is mandatory at all times on and off the premises.
  • To respect the rules and regulations Vinyasa Yoga Academy will not refund the fee of students after joining the course.
  • We must be informed in advance if the student is not going to come for a meal.
  • Before departure from Vinyasa Yoga Academy, students must return all the books from the library.
  • Non-veg. food, smoking, and drinking alcohol are not allowed on the Vinyasa Yoga Academy premises.

General Rules

  • On the premises, modest dressing is mandatory.
  • Silence should be maintained after 8 pm.
  • Regular home work should be completed.
  • All classes are mandatory to attend.
  • As a part of the evaluation procedure there will be a final exam both theory and practical.
  • Vinyasa Yoga Academy reserves the right to disqualify any students at anytime during TTC for misconduct or breaking the rules.

How to get there Review Like

The closest and most convenient airport for you is to fly to New-Delhi. If you are visiting India for the first time then it is better for you to take a flight to Dehradun (city nearby), and from Dehradun is a 30 min drive by car, so you save a hustle.

Delhi airport to Rishikesh by car is a 6 hours journey. We have a transportation package for US$ 150 which will cover your airport pick-up, transfer from Delhi to Rishikesh (by car) and after completion of the course transfer back from Rishikesh to Delhi. One way transportation i.e. Delhi airport to Rishikesh can also be availed for US$ 75. In case, your flight arrives late night and you want to stay overnight in Delhi, airport pick-up cost will be US$ 25 and a reasonably good accommodation at a hotel in Delhi can be arranged for US$ 40 or 50. Our travel arrangements are executed under the supervision of professionals and we are always ready with a back-up plan, in case of emergencies. Another good option is to travel by train (airport to New Delhi train station by car, then by train to Haridwar and from Haridwar to Rishikesh by car). Travel by bus is quite cheap but a bit inconvenient for first time visitors.

Cheap hotels can also be found in Delhi (Main Bazar, Paharganj area) for USD 10~20. From Delhi airport to Paharganj can be reached by airport metro express in less than 20 minutes and it costs less than US$ 2

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage


The rest of the payment should be made on arrival

Features Review Like

  • Massage

  • Spa

  • Dining area

  • Eco-Friendly

  • Fireplace

  • Garden

  • Meditation Garden

  • Yoga Shala

  • Patio

  • Free Drinkable Water

  • Free Wi-Fi

  • Laundry

  • Local Market

  • Room Cleaning

  • Tour Assistance

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