13 Days » Naturopathy and Detox Yoga Retreat, Rishikesh, India

13 days / 12 nights

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$788
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  • From Sunday, October 6, 2019 to Friday, October 18, 2019
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In modern times, one is plagued with diseases due to our unhealthy lifestyles. We live in an age where we are constantly surrounded by pollution, convenience food and stress. This takes us far away from our natural state and environment thus, causing a plethora of detrimental health effects. While modern medicine gives temporary relief and works only on specific areas but in most cases it suppresses rather than working on the root cause, not to mention the side effects. This has led many people to look for alternative medicine. This is where naturopathy stands out. Naturopathy is an ancient science that believes in the power of ones body to heal oneself through guided treatments using the elements available in the nature.

This 13 day Naturopathy and Detox Yoga Retreat simply applies basic natural therapy techniques that have been used for years to treat various conditions. In this yoga retreat, you will not only undergo our Emotional detox program for the first week and (in second week) learn basic Naturopathy techniques focused on patient care and recovery, which you can later practice at home.

Naturopathy And Yoga Detox Retreat Highlights:

  • Highlight the healing power of nature
  • Work On Curative and Eliminative Techniques
  • Learn Basic Techniques that can be practiced at home
  • Sessions and Focus on How to Release Your Emotional Blocks
  • Do not cause harm or exacerbate pre-existing conditions
  • Naval Balancing Treatment
  • How to Clear Your Emotional Blocks
  • Daily Yoga and meditation Practice


About Naturopathy
Naturopathy revolves around five elements:

  • Water
  • Fire
  • Earth
  • Air
  • Space/Ether

Hence, retreat will cover the healing techniques around these 5 elements. The students will be practicing all the basic techniques mentioned below and are expected to strictly follow our instructions to gain maximum benefits from the treatments:

Cleansing through Breath(Air): The students will be learning how their mental, physical and emotional patterns can be altered through breath. The impact of an in-depth understanding of right breathing techniques on health is often undermined.

Cleansing through Water: More than 70% of our body is comprised of water with acid and alkaline elements. By drinking proper amount of water, these elements can be balanced. We will also be covering some water therapies to enhance your state of health

Cleansing with Mud(Earth): We would be using mud therapy to take out toxins and stomach heat.

Cleansing through Fasting (Space): Fasting refers to abstinence from food for a varying length of time. It has become a very essential technique in detoxification of the the body. You will be taught how to fast properly and how to watch your energy flow during fasting.

Cleansing through Fire: Heat therapy when combined with fasting has a double impact on the cleansing.

To ensure a state of healthy lifestyle, we advice all the students to follow our prescribed techniques and adhere to a disciplined life as per nature. Naturopathy helps you in returning to these roots and unlocking the highest level of health and curing our ailments. Re-discovering this natural state will restore balance within the body and connect us with the nature around us.

General information Review Like

Yoga Styles

  • Hatha Yoga

  • Vinyasa Yoga

Natural & Holistic Therapies

  • Aromatherapy

  • Massage

  • Ayurvedic Massage

  • Naturopathy

  • Meditation

Instruction

12 / 13 days with instruction
English Instruction language
English, Hindi Spoken language(s)

Difficulty Level

  • Beginner
  • Intermediate
  • Advanced

Seasonality

J.
F.
M.
A.
M.
J.
J.
A.
S.
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Daily Program Review Like

6:30 am 7:30 am Pranayama And Morning Yoga
7:30 am 9:30 am Body Cleansing And Basic Naturopathy Treatments
9:30 am 10:30 am Breakfast
11:00 am 12:30 pm Naturopathy Therapies(as per your requirement)
1:00 pm 02:00 pm Lunch
02:00 pm 06:00 pm Rest and Tea
06:00 pm 07:00 pm Meditation and Sufi Techniques
08:00 pm 09:00 pm Dinner

The above schedule above can be changed. In the First week, the focus will be on Emotional Unblocking while in the second week, we will be following the above schedule for Naturopathy.

Accommodation Review Like

At Rishikesh, the school is located at Madhav Residency, where the teacher training course is organized from all year round. Away from the hustle and bustle of Rishikesh center, both the campuses of the school are at a very quiet and peaceful location, which provides a perfect surrounding to be with oneself.

The room includes facilities like air-conditioners(on request), geysers, free Wi-Fi, and many other facilities like power back up and washing machine that make the stay comfortable. The school also comprises of an in-house spa with all the modern amenities.

Being one of the a leading yoga school in India, Alakhyog School aims to provide proper care, quality of food, learning facilities along with highly knowledgeable faculty. It chooses the organic way of living and we try to buy organic products to the best of our knowledge.

Some of the facilities include two indoor yoga halls, free internet and Wi-Fi, laundry services, 24 hrs pure drinking water, reception, dining area, spa, and a travel desk

Food Review Like

Included Meals

Breakfast , Lunch , Dinner , Drinks

Food Types Supported

Vegetarian, Yogic Diet

Staff Review Like

Swami Yog Kulwant Ji
host
is one of the founders of Alakh Yog School. At a very young age, he left his home to seek inner bliss. He studied under many masters, who taught and encouraged him to meditate and complete his studies. Being a seeker, he was always interested in studying about the subject of Philosophy, on which he has also done his PhD. After completing his education, he went deep into meditation and stayed in silence for many years. At present, he stays in silence for most of his time in Upper Himalayas

Dr. Shri Yogi Chandrakant
instructor
is one of the lead yoga teachers at Alakh Yoga, born in a Brahmin family in an ancient village named Haripurkalan situated at the confluence of the seven Ganges. He was raised near Saptrishi Ashram where Rishis (hindu monks) have been doing sadhna (meditation) since vedic times. As a family ritual Yogi ChandraKant was introduced to the world of spirituality by the age of 3. Soon he was skilled on Vedic Mantra & Tantra Yog by his father (who later turned out to be his guru) named, Shri SitaRaghav Sharan Ji

Hari Ji
instructor
Hari Krishan (Alakh) Ji had envisioned of opening up of a Yoga School that presents Yoga in its true essence combined with the traditional detoxification science of Naturopathy. A large part of Hari Ji’s childhood was spent in serving ad taking care of hundreds of sages and sadhus, who used to visit and stay at their home. This was his first experience with spirituality though he was very reluctant and would look at them with suspicion.

Anniina Ji
instructor
Anniina Ji’s path with yoga started through dance. Working as a dancer and dance teacher she enjoyed yoga as a self practice and a way to tune in. Over the years she explored various styles of yoga but as a dancer was always drawn to vinyasa flow. The passion towards the art of yoga kept growing and she decided to attend teacher training in India.

Vikas Pradhan
instructor
Vikas Ji is one of the most respected and accomplished teachers of both Ashtanga and Hatha yoga over 10 years of teaching experience and long learner of the yogic life style. During the course he will offer friendly expert insights to yoga alignment and Ashtanga yoga, where you will also learn proper adjustment and alignment of the postures. Vikas Ji is hardworking, sincere, confident and an enthusiastic person.

Manmohan Ji
instructor
Manmohan Rupal Ji is a double master degree holder in human psychology, a holistic healer, a life coach, and a healing tattoo artist. Grown up under the parenthood of a naturopath father and Reiki master mother. Manmohan Ji was always inclined towards holistic healing from the young age. Along with the fusion of psychological master degrees. Manmohan Ji has specialized himself in exclusive yogic psychotherapy which is proving to be a very effective tool in yoga practices to overcome psychosomatic disorder

Girish Ji
instructor
One would rarely come across someone as humble and pleasant as Girish Ji. Even though he completed graduation in Computer science and worked at Infosys (Leading Indian IT company) for about 3 years, he left all of it in his search for truth. He did Sadhana (meditation) at many places like South India, Nepal, Manali etc. A 10 day Vipassana Meditation in Pune changed his life forever. He was always interested in subjects like Anatomy and physiology, which pushed him to go for further studies.

Varsha
instructor
Varsha is a Gold Medalist in B.Ed (Yoga) from Punjab University, Chandigarh. M.A in yoga from Uttarakhand open university , P.G Diploma in Guidance and counseling from Annamalai University Chidambaram and is a Certified Yoga teacher from Yoga Alliance U.S.A. From past 5 years She is taking classes in Chandigarh ,Bhopal and Rishikesh. She has specialization in Yogic art of Pranayama and Meditation.

Yog Acharya Jagjeet
instructor
is a Sadhu by nature. He took birth in a family, where Yog and sadhna is in their blood and bones. It’s been more than 10 years now, that he has been practicing Yog and Asanas with his well known Acharya Shri Karamveer Ji. Even after acquiring skills in yogic therapies and doing meditation in mountains, he had an urge to go deeper, in order to gain more awareness of Yog therapies; as a result he opted to learn and work enthusiastically on Shatkarma.

Yogi Manoj Rawat
instructor
Manoj has been passionate about Yoga since early childhood. His grandfather had a big influence in introducing and initiating him to the world of yoga. He guideded him to follow the path of karma yoga. Later on in his life, Manoj explored Bhakti and Karma Yoga in depth to take his yoga journey further. Born in the holy city of Rishikesh, which is also recognized as the ancient seat of yoga practice in India, the vibes have always been strong around Manoj.

Vijay Ji
instructor
Vijay Dutt – ASANA, MANTRA, PRANAYAM, ALIGNMENT, KRIYA. He is teaching various Yoga Styles such as Ashtanga Yoga, Hatha Yoga, Vinyasa Flow, Pranayama, Alignment ,Mantra chanting and Yogic Kriya (Cleansing ). Vijay Ji was training many ongoing teachers in several well-known Yoga schools of Rishikesh over the past years. He is very well grounded in his self-practice.

What is included Review Like

  • Food
  • Accommodation
  • Retreat Activities

What is not included Review Like

  • Air fares
  • Airport transfers
  • Visa fees

Know before you go Review Like

Alakh Yog Foundation is not a treatment center. We do not treat or work on Traumas, Acute or Chronic problems. One must decide to participate in this 6-day retreat with an intention of relaxing and rejuvenation.

How to get there Review Like

The closest airport is DehraDun (DED)

Booking Review Like

Cancellation Policy

Non Refundable

Deposit Percentage

20%

The rest of the payment should be made on arrival

Features Review Like

Activity
  • Massage

  • Spa

General
  • Air-Conditioned Rooms

  • Concierge Desk

  • Dining area

  • Garden

  • In-Room Safe

  • Lounge

  • Luggage Room / Storage

  • River

  • Terrace

  • Yoga Shala

  • Patio

Services
  • ATM / Banking

  • Bicycle Rental

  • Currency Exchange

  • Free Drinkable Water

  • Free Wi-Fi

  • Laundry

  • Local Market

  • Room Cleaning

  • Tour Assistance

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